Umair

43 Flips | 1 Magazine | 18 Likes | 1 Following | 2 Followers | @Umair5qe4 | Keep up with Umair on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Umair”

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness)

Meaningful life changes start with letting go of what's not serving you.<p>Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your …

Elon Musk Has A Brutal Technique To Prevent Time Wasting In Meetings

As the head of Tesla and SpaceX, Elon Musk is a busy man. There are tunnels to be built, rockets to be designed, world-conquering robots to be …

8 Tips on How to Live a Meaningful Life

You're reading 8 Tips on How to Live a Meaningful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

11 Clever Life Hacks Anyone Who's Anxious Needs To Know

Everyone experiences some level of anxiety from time to time, but if you're someone who is always anxious AF, you're likely always on the hunt for …

19 Things About Life You Should Know Before You Turn 29

A lot happens in those 10 years.<p>It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on …

How to declutter both your personal and professional life

Let’s face it, a lot of us feel we could do better. If it’s not with our finances, it’s with our health. If it’s not with our health, it’s with our careers. And if it’s not with our careers, it’s with our friends and family. Yes, the balance of life is no easy task, leaving a lot of us feeling …

Signs You've Found The Woman You Should Make Your Wife

Women – you can't live with them; you can't live without them. Although a catchy aphorism, it's rather useless.<p>If you can't live with a woman or …

How to stop being too nice and start getting what you want

<b>Are you a nice person? Good for you.</b><p>I bet that you’re universally adored, you get invited to every party, and you’re the person your friends trust to …

7 Online Business Ideas That Could Make You Rich

These three industries could make you rich when you start your next business online.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you're at all interested in starting your own online business, there's no time like the present. We live in a golden age of wealth. As much as the …

Here's What Happens When You Eat Nothing but Fruit for a Week

I always thought the word <i>fruitarian</i> was like the word <i>chocoholic</i>—a cutesy term used to describe someone’s food preferences but not actually a real way …

How to buy Bitcoins, and where you can do it

If you wanted to buy Bitcoins, or - gulp! - needed to buy Bitcoins, would you know how?David Bisson talks you through the process.

7 Unique eLearning Sites to Learn Something Different

Dear Mr. Google, how can you find me something newThe post 7 Unique eLearning Sites to Learn Something Different appeared first on iamwire.

Dr. Oz's Detox Guide

Your Video is Loading<p>Dr. Oz walks you through his 48-Hour Weekend Cleanse. Get the plan, recipes and shopping list to start this safe and effective …

Removing These 8 Things From Life Can Make You More Successful

Lots of people think that the best way to become successful is to pick up lots of new habits and skills. While this can help, sometimes the best …

This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes

Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels …

The eight surprising superfoods that will make you live longer

You probably know you should be eating vitamin-rich kale, salmon and blueberries, but there are tons of other nutritional powerhouses on …

6-Minute Gut-Busting Bodyweight Ab Workout

Get a stronger, more-defined core in minutes with this six-minute workout. All you need is space on the floor and your own body, and this gut-busting workout will leave you sore tomorrow.<p>This workout includes six moves, done for 30 seconds each, making a three-minute workout. Repeat for a total of …

Workouts

13 Things That Will Make You Much Happier

Research shows that your habits create happiness more than anything else in life. These will make you happier today.<p>It's no secret that we're obsessed with happiness. After all, the "pursuit of happiness" is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we …

9 Traps You Fall Into That Limit Your Happiness

Unhappiness can catch you by surprise.<p>Almost every action we take in life is aimed at achieving or maintaining “happiness”—that elusive state where we feel contentment, satisfaction, and even bliss.<p>Still, happiness can be a bit hard to define. Unhappiness, on the other hand, is easy to identify; …

University of California

5 TED Talks to Listen to on Fridays

Want to start your weekend off on the right foot? Make some time to listen to one (or all!) of these inspiring and interesting TED Talks.<p>You did it--you finally made it to the end of the workweek. Want to end things on a high note and head into the weekend with a fresh perspective?<p>Watch one (or, if …

Feeling Anxious? A Psychotherapist Says This Is How to Deal

More often than not, anxiety is a fear of what <i>could</i> happen; it's living your life thinking <i>what if?</i> instead of embracing what lies ahead. But rather …

10 Things I’ve Let Go and How This Has Set Me Free

<b>“I do not fix problems. I fix my thinking. Then problems fix themselves.”</b> <i>~</i> <b>Louise Hay</b><p>Looking back on my life, I came to understand that perfection was …

How To Reverse Diabetes

1 in 3 Americans could have it by 2050 if current trends continue. Follow this plan to stay out of danger and avoid becoming a statistic<p>Kevin Mamon has no excuse. He was warned. He knows it, and his medical records prove it. Four years ago, a test showed that he had prediabetes, which, as the name …

The FODMAP diet: a recipe for a healthy gut and a happier life?

It started with granola. Emma Hatcher recalls eating almost an entire box as a child and doubling up in pain. She had always been aware of having a sensitive gut, but this was unlike anything she’d felt before.<p>Her stomach problems escalated until she was diagnosed with irritable bowel syndrome …

15 Profound Quotes From Lao Tzu That Will Open Your Mind Wide Open

Have you ever heard of Lao Tzu?<p>If not, then my word you’re in some wisdom today.<p>Lao Tzu was the founder Taoism, the highly influential philosophy …

The 12 Habits of Happy People

Learn the keys to maintaining a bright outlook.<p>Most people have something that gnaws at them at night, a problem or unrealized dream somewhere in their lives that causes them to feel incomplete, dissatisfied, and unhappy. For them, happiness feels unattainable and elusive. However, addressing and …

How to run: everything you need to know

Whether you are new to running or want to improve your pace, here’s how to get going<p>Running is a fantastic way to get fit. You don’t need much kit, you can do it anywhere (within reason) and it’s available to you all the time – you don’t need to wait for the gym to be open or a class to start; just …