UltraBiff

441 Flips | 17 Magazines | 4 Likes | 12 Following | 21 Followers | @UltraBiff | Keep up with UltraBiff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “UltraBiff”

The Things Men Wish They Knew Before They Got Married

Every wedding season — such as, you know, RIGHT NOW — I think about how I got married young and wish someone had sat me down to tell me a few things …

How This 3-Minute Breathing Exercise Will Help You Achieve (and Understand) Your Goals

Photo: Mike Smolowe<p><b>We tend to revere professionals and experts because we feel they hold abilities we could never attain ourselves.</b> We sometimes …

11 Ways You're Wasting Time Instead of Doing What You Need to be Successful

When was the last time you found anything on social media that moved your life forward?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s the end of another busy day, and you look back and wonder “Where did the time go?” Most likely, part of your time was eaten up with those little …

Productivity

How To Stop Taking Things Personally

When people disrespect you or do not treat you well, it is easy to take their behavior personally, to blame yourself and think you have anything to do with someone else’s behavior. Taking things personally is emotionally draining, and an unnecessary, constant reevaluation of your self-esteem. …

Self-help

Take a Chance: Don’t Let Your Inner Saboteur Hold You Back

<b>“'It’s impossible,' said pride. ‘It’s risky,' said experience. ‘It’s pointless,' said reason. ‘Give it a try,' whispered the heart.” ~Unknown</b><p>On my …

Our Future Is Bright—Why Worry?

<b>“How much pain has cost us the evils that have never happened.” ~Thomas Jefferson</b><p>When my friend said she worried about the kind of future world her …

Body Hair Is Natural. Society Thinking Otherwise Is Dangerous

Visible body hair is rarely seen. It is so rare that underarm hair on a celebrity becomes a news story. For the rest of us, showing it in public — …

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

Here Are the 14 Habits of Highly Miserable People

How to succeed at self-sabotage.Most of us claim we want to be happy—to have meaningful lives, enjoy ourselves, experience fulfillment, and share …

4 harsh truths that will make you a better person

Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second …

Happiness

Feel More Valuable: 3 Ways to Raise Your Self-Worth

If you do not feel worthy of great success, you will never achieve it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whether in business or your personal life, feelings of unworthiness can hamper your ability to shine. When we don't perceive ourselves as worthy, we tend to …

Self-improvement

Where to Hit Someone to Inflict the Most Damage | The Art of Manliness

Getting into a physical fight is never ideal, and every self-defense expert will tell you that if you can avoid a fight if at all possible, you …

How Much Money Do You Need to Quit Your Job and Travel for a Year?

We run the numbers.<p><i>This article is supported by NAB’s Platinum Visa Debit card, which can elevate your overseas experience. In this series, we look at the interconnection between travel and money.</i><p>You’re reading this at your desk, aren’t you? We know why you clicked—we get it. Literally everybody in …

Plot Twist: Chemistry Between 2 People Depends on These 3 Personality Traits

There are few better feelings in the world than experiencing that newfound chemistry with someone you care about. In the early stages of a …

10 Ways for You to Become a Self-Made Millionaire

It's great to have a get-rich-quick idea, but building a business takes much more. Here are priorities from those who have made it<p>Almost every entrepreneur I know wants to become a millionaire--like Facebook's Mark Zuckerberg, Amazon's Jeff Bezos, and many others.<p>They don't realize that achieving …

An Entrepreneur's Letter To His Son

As a father, I’ve taken to writing letters to my son in an attempt to document the lessons I’ve learned throughout my time as an entrepreneur.<p>So far, I’ve kept all of these private, but given the state of the world and some of my experiences as of late I thought it would be appropriate to share …

Self-improvement

If You Lost Your Job, Here's How To Avoid A Downward Spiral

It’s an unusually chilly, gray June Sunday morning that feels as if it should be October. I’ve been procrastinating while thinking of some interesting topics to write about and started browsing my past articles to trigger a spark or expand upon previous themes that I didn’t quite get right the …

12 Research-Backed Practices for Enjoying Life Regardless of How Much You're Stressed at Work

Trust the science. You can stay unruffled despite all the hassles.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Research shows most of us are feeling more overwhelmed and stressed out than ever before. Stress affects us not only psychologically but also physically. Feeling stressed …

Mindfulness

6 Things You Should Always Keep In Mind As You're Manifesting

As a psychic intuitive, I regularly work with clients who are trying to manifest new opportunities and really become co-creators in their own lives. …

Spirituality

10 unconventional habits that will improve your life dramatically

You’ve all heard the cliche success advice to “Work Harder” and “Read More”<p>So I decided to provide you with a few unconventional habits that will …

The Past May Have Shaped Us, But We Have the Power to Change

<b>“If you want to fly, you have to give up the things that weigh you down.” ~Toni Morrison</b><p>Our very first relationship is the one we develop with …

Ancient wisdom reveals 7 rituals that will make you happy

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.<p>Stoicism and Buddhism are both a …

Mindfulness

The three levels of self-awareness you need to hit before you know yourself

Self-awareness is like great sex: everyone thinks they have a ton of it, but in reality no one knows what the fuck they’re doing.<p>The fact is that the majority of our thoughts and actions are on autopilot. This isn’t necessarily a bad thing either. Our habits, routines, impulses, and reactions carry …

Self-help

48 Ways To Get Out Of Your Own Way And Start Making Real, Lasting Change In Your Life

So often in life, our greatest obstacle is ourselves.<p>It’s not that we can’t force ourselves to grit our teeth and push through another four hours of work. It’s not that we don’t <i>know</i> what we should be doing, or how we could better apply ourselves. Self-sabotage happens in small, almost undetectable …

Self-help

How to React Calmly in Stressful or Frustrating Situations

<b>“Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get</b> …

Self-help

How To Elevate Yourself When Your Job Search And Life Are Dragging You Down

When you are interviewing, it is easy to become discouraged and feel defeated and dejected. It’s not just you; everyone experiences rejection in the process.<p>Here are some motivational thoughts to keep you positive and energized when your job search<i>—</i>and life for that matter<i>—</i>is looking bleak and …

Employment

The 9.9 Percent Is the New American Aristocracy

The class divide is already toxic, and is fast becoming unbridgeable. You’re probably part of the problem.<p>1.<p>For about a week every year in my childhood, I was a member of one of America’s fading aristocracies. Sometimes around Christmas, more often on the Fourth of July, my family would take up …

How To Stop A Bad Moment From Destroying Your Whole Day

Experts share tips that work.<p>You’re going about your day when something unfortunate happens — you get a parking ticket, maybe, or find out your boss removed you from an exciting project — and your mood shifts for the worse. A stream of negative thoughts floods your brain, and before you know it, …

Self-help

15 "Sleep Affirmations" That'll Help You Finally Chill Out & Go To Sleep

Your bedroom is screen-free, dark, and cool. You've followed your nighttime routine to a T. Your white noise machine is chugging away and your …

How to immediately refresh your brain to restore high-level thinking

Mental clarity can escape anyone.<p>Surely even Einstein and Shakespeare had their moments. It happens.<p>It’s your ability to recover that matters.<p>You can …