Ulrike Lopez

14 Flips | 3 Magazines | 1 Like | @UlrikeLopez | Keep up with Ulrike Lopez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ulrike Lopez”

Ways to Train Your Brain to Get What You Want

In April 2015, I got serious about my goal to become a professional writer. I had written an e-book, <i>Slipstream Time Hacking,</i>and was anxious to know how to traditionally publish it. At that time, I had just barely put up my own website and had a subscriber base of zero.<p>I decided literary agents …

Peter Thiel

Want to Be Emotionally Resilient? Science Says Do This

Anyone can do it and it doesn't cost a thing.<p>Do you worry a lot? Sometimes over things you absolutely can't control, so that worrying about them serves no practical purpose? Do you think you worry too much? Do you worry that all this worrying may not be good for you?<p>Most of us do at least some of …

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …

Motivation

Let Tiny Habits change yor life

We start a new 5-day session each Monday. Participation is free. But you need to sign up at least 36 hours in advance (That means getting started on …

11 dogs that are seriously *done* with winter and can't wait for it to be over

And now for a most pressing inquiry: For crying out loud, is it spring yet? We hate to sound all whiny, but this dreary, freezing winter weather has …

Pets

‘Cat-sledding’ is a thing in Alaska

Even cats in Alaska like the snow.<p>An adorable home video shows two fervent felines mushing–a sport usually reserved for dogs–in their backyard in …

Pets

3 Quick Ways to Keep Your Puppy Warm This Winter - Learn How

The crackle of your wood fireplace, the pillowy softness of your favorite blanket, and a dollop of marshmallow creme in your cup of hot cocoa. They …

9Lives, EverPet, Special Kitty Canned Cat Food Recalled For Low Thiamine Levels

When you buy commercially-prepared food for your cat, it’s because you trust a company that sells pet food to make meals that are nutritious for our …

How to Lose Weight Fast Without Crash Dieting

Yes, it’s possible.<p>Crash diets are the freaking worst. While you might be motivated to lose weight fast, by day four of whatever bananas diet you're on (hopefully not literally a diet of bananas), looking puffy sounds a lot more appealing than 24 more hours of chicken breast and spinach.<p>Because we …

Nutrition

WATCH: Canadian Shelter's 'iPads for Cats' Program Helps Ease Kitty Stress

A shelter in Saskatchewan, Canada, has come up with the <i>purr</i>-fect way to keep shelter cats engaged as they wait for their forever homes.<p>Last month, …

Smart pet collar is like an iPhone for your dog

LAS VEGAS — It's nearly impossible not to be connected. Naturally, so are our pets.<p>The KYON pet tracker is designed to help you communicate and send …

Batteries

How To Ditch The Bad Habits That Will Hold You Back This Year

You can’t hope to make progress on your goals if you keep practicing these common bad habits.<p>Before you can have any hope of following through on your New Year Resolutions, you need to get rid of the bad habits that are holding you back at work.<p>Here are eight beliefs and actions you should cleanse …

Some Factors Determining the Lifespan of Your Dog

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

Workouts