Chris A

1,938 Flips | 6 Magazines | 62 Likes | 38 Following | 9 Followers | @Uconnzero | Keep up with Chris A on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris A”

Peruvian-Style Halibut Ceviche

Ingredients<p>450 g skinless halibut fillet , cut in 3/4-inch cubes and patted dry<p>1 Thai bird's-eye pepper , thinly sliced<p>1 cup cooked corn kernels , …

Food

Why Grain Bowls Are the Perfect Formula for a Healthy Meal

In the age of slow cookers and one-pan wonders, monochrome meals have automated how we enjoy our meals. While the ability to get dinner out in one …

Healthy Eating

Sesame Soy Chicken Wings

Recipe from Steven Raichlen's Project Fire<p><b>Advance Prep:</b> 20 minutes, plus 1 to 2 hours for marinating• <b><br>Grill Time:</b> 30 to 40 minutes<p>Travel the world’s …

Recipes

How to Make Artisan Water: Peach, Lemon, Raspberry, and Rosemary

Trade in the juice box and fizzy soda for the ultimate calorie-free sip. With no added sugar and virtually no calories, infused waters are an easy …

Recipes

This Is the One Grilled Chicken You Need to Make This Summer

Place the oil, fish sauce, lime juice, lemongrass, garlic, sugar, and pepper in a large bowl and whisk/stir to combine and dissolve the sugar. Add …

Recipes

How to eat more plants (even when you're grilling), according to Mark Bittman

Eat plants, lots of them — especially when you fire up the grill. Here's how.<p>Cookbook author and healthy eating advocate Mark Bittman's credo is pretty simple: "Eat no junk at all, if you can. Eat more plants, and when I say "plants," I don't mean distillations of plants. I mean things that don't …

Recipes

15 Snacks That Are So Easy to Make from Scratch

You might never buy crackers or snack mix again—they’re easy snacks you can make at home. Read on for recipes that are simple and so good!<p>Granola Bars<p>…

Healthy Eating

Roasted Tomato Caprese Summer Rolls

Super fresh and bright, these rolls taste just like summer! Starring fresh tomatoes and basil, creamy chunks of mozzarella, and a knockout basalmic …

Tomatoes

Roasted Rosemary Chicken Quarters with Butternut Squash and Brussels Sprouts

This fantastic sheet pan chicken supper is simple to throw together and packed with robust fall flavor. While it’s a great dish to add into your …

Cooking

This Creamy Cucumber Salad Is the Easy Side You Need

Place the cucumbers in a large colander and toss with a couple of large pinches of salt. Set the colander in a large bowl or in the sink and let the …

Recipes

6 Workout Tips That Will Build You Stronger, Faster Legs

You have to do more than log miles if you want to see some serious results.<p>Having strong legs is essential for making you a faster and more efficient runner. That’s why you should regularly incorporate lower-body exercises into your routine in addition to logging your weekly miles.<p>Not sure where to …

Workouts

Grilled Salmon with Lemon-Sesame Sauce

4 servings<p>For this lemony grilled salmon recipe, you absolutely want to cook fish that still has its skin on. It protects the fish while it grills and, despite what you think or have been told, will help it release from the grill grates more easily.<p>July 2018Print<p>Ingredients<p>4 6-oz. skin-on salmon …

Seafood

Think Abs Are Impossible After 40? Build ’Em With Just 5 Moves.

Carve out a harder core -- without doing situps -- using a routine that spares your lower back<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this — and lots more ended up with back …

Workouts

These 2 Hot Trainers Share a Beginner Dumbbell Workout Literally Anyone Can Do

Eric Leija, senior kettlebell trainer at Onnit who's also known as primal.swoledier on Instagram, and Jay Maryniak, NASM-CPT, CES, have teamed up to bless the world with their abs and full-body dumbbell workout. You might take one look at these guys and think, "There's no way I can keep up with …

Workouts

10 Ways To Take Stuffed Peppers To a New Level

Here’s how to pack even more flavor into your stuffed peppers!<p><b>Turn up the heat</b><p>Why not add a Tex-Mex twist to your standard stuffed peppers recipe? …

Cooking

Japanese-Style Barbecued Baby Back Ribs

Cut each rack of baby back ribs in half, which will yield 4 portions of 5 to 6 ribs each. To a large stockpot, add the ribs, 6 cups water, garlic, …

Recipes

The Best Products to Combat Swamp Crotch and Sweaty Balls

Now that we’ve made it through Independence Day, it’s time for the truly lazy, hazy days of summer. As excited as we are about family vacations, long …

Skin Care

3 Must-know Knots for Boating, Fly-fishing, and Camping

Whether you’re spending the weekend camping or casting a line, you need to know some basic knot-tying iterations.<p>Here are three must-know connections …

Fishing

This sweet and spicy rub makes the tastiest pork tenderloin

Cooked properly, pork tenderloin in one of the juiciest, most flavorful cuts of meat you’ll ever eat – and it’s simple and cost effective. So how do …

BBQ

'Carbohydrates are killing us'

<b>ANALYSIS/OPINION:</b><p>This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women.<p>For …

Diabetes

This Chicken Piccata Will Be a Family Favorite — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

c:recipes

Here’s exactly how to make ginger oil, the magical pain-relieving elixir

When it comes to relieving joint pain, one of the best solutions for combating those annoying aches might already be in your kitchen. …

Recipes

Grilled Pork Tenderloin with Mostarda

This is a great recipe for people who are just getting their grill game going. Not only is it easy as pie to master, but the combination of grilled …

Recipes

Smoked Prime Rib

In my humble opinion, the only thing better than roasted prime rib is smoked prime rib. The seductive flavor of the wood smoke and spice mingles with …

Cooking

Stranger than fiction: the most shocking documentaries ever

Last weekend saw the US release of the new documentary Three Identical Strangers, a historical footnote too unlikely for anyone to have dreamt up. During the 80s, three young men named Robert Shaffran, Edward Galland, and David Kellman discovered that they were identical triplets separated at …

Child Abuse

Our Most-Saved Recipes from June

Come June and the early days of summer, there is a clear shift in the recipes we all crave. The longer, warmer days have us filling meal plans with …

Cooking

All Aboard: Luxury Train Travel's Many Advantages

Consider holding a corporate function or entertaining on a moving train car surrounded with luxury. Meeting planners looking for an unmatched venue …

Trains

How to Make a Cuban Sandwich — The Right Way

What is Cuban food? According to Madelaine Vásquez Gálvez and Imogene Tondre, authors of the newly released <i>Cuba: the Cookbook</i>, it’s quite a lot. …

Recipes

Your Four-Week Workout Plan To Build Muscle

When asked what body part they would most like to change, many men say they want either a bigger chest, bigger arms or a smaller belly. But to make a …

Workouts

These Garlicky Mushroom Skewers Are the Side Dish You Crave

If the produce section were a high-school yearbook, I'd award mushrooms "Most Reliable." Mushrooms are always there for you, whether as a delicious …

Seafood