Jeff

41 Added | 3 Magazines | 3 Likes | 2 Following | @Uba89 | Keep up with Jeff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff”

How to curb hunger pangs with your mind

There may be a simple way to lose weight using only the power of thought. You just have to know how, says David Robson.<p>Eric Robinson has a surprising tool for weight loss. It’s something we all have, but perhaps don’t use it as much as we’d like: our memory.<p>Dieters often feel that they are waging …

The Brain

The Only 5 Exercises You'll Ever Need

By Michael Beck, DETAILS<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth …

Workouts

20 Science-Based Reasons to Make Meditation Your New Year’s Resolution

Share & Inspire Others!<p><b>The Challenge:</b> Stress, work and life challenges can get the best of us. <b><br>The Science:</b> Research shows that meditation is linked …

Mindfulness

Top 10 Better Money Habits You Can Build This Year

The start of the year is a great time to review and revamp our financial plans, including common resolutions like "save more money" or "pay down …

The One Habit of Successful People Those Lists Forget to Mention

There's a thing all of those lists of productivity habits always forget to mention.<p>You know, we all love to read them. Ten things all successful people do. Top eight habits of highly-productive people. Top tips for best-selling authors.<p>But whether we are talking about tips that give us a road map …

Success

Highsnobiety

The 20 Best Sneakers Worn at Sneakerness Paris 2014 See them all here: http://hsnob.co/1qB8Cf7

Highsnobiety

7 Sneakers Complex Editorial Producer Emily Oberg is Wearing Right Now<p>See them all here: http://hsnob.co/1qErv0B

I dare you.

Shh, no words, only dreams..

Well, that was over quickly

"What are you doing out running in the snow?"

Kitten freaked out by lizard

Kitten freaked out by lizard

Whenever I try to talk to someone attractive