Avatar - jmartin6708
jmartin6708added this to Healthy Foods!
Bananas, avocados might prevent heart disease, says study

Bananas, avocados might prevent heart disease, says study

USA TODAY - Brett Molina

Enjoy a banana or slice of avocado toast for breakfast? You might be helping out your heart. A study from the University of Alabama at Birmingham found the more potassium in your diet, the less likely your arteries will harden. The study involving mice found ones with a diet lower in potassium had …

View on usatoday.com