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Ina Garten Just Shared Her Holiday Menu and We Want an Invite

If Thanksgiving celebrations whetted your appetite for entertaining, I've got excellent news for you: Ina Garten just released her whole holiday …


Benefit Cosmetics recall best-selling Gimme Brow Eyebrow Gel - NZ Herald

3 Walking Workouts That Burn Serious Calories

Take advantage of the fall weather with three routines that trim, tone, and blast calories from Jenna Wolfe, author of Thinner In 30.<p>I started …

Falafel and Apple Salad Sandwich Recipe

I don't share many sandwich recipes, but I seem to make plenty of them and I'm always looking for new ideas, so I figured you might enjoy some new …

Healthy Eating

The 7-Minute Abs Workout That Will Fire Up Your Core

Bicycle<p>Slider Pike<p>Reverse Crunch<p>Flying High<p>Body Saw<p>Dip Plank<p>The Big Reach

45-Minute Calorie-Torching Tabata Workout

This 45-minute workout is one of our hardest, but Equinox Tabata instructor Raneir Pollard's infectious energy will inspire you to push past your limits. Tabata is a form of HIIT (high-intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest …


10 Minute Lower Body Workout - At Home Strength Training No Equipment, Fat Burning, Sculpting


9 Simple Plank Variations That Will Give You Serious Results

Your abs will be toned like never before.<p>Getty Images<p>Keeping your core in top shape will do more than just give you a six-pack (though that is certainly a bonus!). Your core muscles hold up your spine, which holds up, well, everything else. And holding a plank (no matter how long) can be one of the …

Bodyweight Exercise

Here's What a Perfectly Balanced Week of Workouts Looks Like

Plan a smarter week of workouts to give your routine—and results—a major boost.<p>With benefits like better quality sleep, a boost in brainpower, and …


Get Ready For Your Tight and Toned Strong-Legs Workout

Get ready to make your thighs burn with this quick and effective leg workout. After a solid warmup, we will lead you through a series of leg-toning lunge and squat variations, both with and without weights. Heck, we even throw in some plyo moves to keep your heart pumping. Grab a medium-sized …


Tip: Strengthen Your Ankles

Prevent injury, perform better. Three exercises to try out.<p>Ankle position can affect gait and can sometimes be worsened in people who walk or run …


Cast-Iron Skillet Chocolate Chip Cookie | America's Test Kitchen

Ingredients<p>12<p>tablespoons unsalted butter<p>¾<p>cup packed (5 1/4 ounces) dark brown sugar<p>½<p>cup (3 1/2 ounces) granulated sugar<p>2<p>teaspoons vanilla …

Arm Workouts For Women Workout Routines


11 New Self-Tanners That Will Give You a Gorgeous Glow This Summer

All skin tones are beautiful without any extra help, but if you're going to add some warmth to yours, do it safely! Sun exposure in small doses provides essential vitamin D, but just one bad burn can double your risk of deadly melanoma. That's why we highly recommend opting for the self-tanning …

Skin Care

Your Weekly Workout Schedule Is Here — With Printables and Everything!

Can't make it to the gym? Or have absolutely no idea what to do once you're there? We feel you. Working out is hard enough, let alone having to …

A 15-Minute Dumbbell Arms Workout You Can Do Anywhere

There's so much you can do with just a single set of dumbbells. They're inexpensive, easy to use, and small enough to keep tucked under your bed. And …

Two Weeks of This Workout Brought Me Within Inches of a Perfect Pull-Up

I’ve been doing that pull-up program we posted two weeks ago, and guess what? <i>It works</i>. At the beginning, I could do about half a pull-up, and now I …

Bodyweight Exercise

22 Leg Exercises for Bad Knees


25 Minutes. 13 Moves. One Total-Body Pilates Workout That Burns So Good

There are some sweat sessions that leave you wondering if you even got a good workout. And then there are others that make you shake, sweat, and feel …

18 Classic Japanese Dishes You Can Make At Home

Drop the instant ramen and bookmark this right now.

Deep Frying

Commit to Getting Fit With This 2-Week Video Workout Plan

Give us 30 minutes a day for 14 days straight, and by the end of this two-week video workout plan, you'll feel stronger, more energized, and more toned. Each week of the plan involves five days of workouts that include a mix of cardio, strength training, Pilates, or yoga. The other two days are …


A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

7 Upper-Body Exercises That Banish Bra Bulge

No matter what size you are, you may have some fat between your back and arms that spills over your bra—also known as "bra bulge." Some of that's due …


9 Workouts For Anyone With No Time, No Weights, And No Training

With easy-to-follow directions so they're worth your half hour.

Grand Canyon

4 Great 30-Minute Workouts When You're in a Time Crunch

No time to ride? No problem! You can do these high intensity workouts in just 30 minutes.<p>We’ve all been there: A meeting runs long, a kid needs extra attention, or you got sucked into a Facebook vortex—suddenly, your workout time window has shattered.<p>In that moment, it can be tempting to just call …


Weight Gain and Aging: An explanation and solution

First we grow longer. Then we grow wider. People assume that weight gain is just another unavoidable insult in the aging process. They’re wrong.<p>Such thinking characterizes many of our notions about “normal” aging. Other casualties in this category include your bone, balance, muscle and marbles. …

Exercising in Your 40s, 50s, 60s, and Beyond

You’re getting older.<p>And with aging comes a certain amount of change, especially when it comes to your body.<p>Activities that you could easily do in …

28 Black Fitness Pros You Should Be Following on Instagram

As a black woman, I'm often discouraged scrolling through #fitspo accounts on Instagram because my body type is more muscular—and if I'm being …

3 Steps to Matte Lips Without the Dry-Out

Timeless, cool, chic: the matte lip. Seriously, don’t shy away from it. This look takes no more effort than other makeup. It’s foolproof, yet appears …