Tony Nutley

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Personal Development

By on17th March 2015 in Personal Development<p><i>“Success is not to be pursued; it is to be attracted by the person you become</i><i>.</i><i>”</i><p>So there comes a time when …

19 Tips to Boost Confidence Right Now, Because You're Awesome

Like finding the perfect pair of jeans or getting to inbox zero, confidence is a pretty elusive thing. But without it, it’s all too easy to fall down …

Self-help

11 TED Talks with Smart Work Advice

Work advice that's unconventional -- and uncommonly useful.<p>video.other<p>https://www.ted.com/playlists/60/work_smarter

Mindfulness Can Literally Change Your Brain

The business world is abuzz with mindfulness. But perhaps you haven’t heard that the hype is backed by hard science. Recent research provides strong evidence that practicing non-judgmental, present-moment awareness (a.k.a. mindfulness) changes the brain, and it does so in ways that anyone working …

Mindfulness

What to Ask the Person in the Mirror

If you’re like most successful leaders, you were, in the early stages of your career, given plenty of guidance and support. You were closely monitored, coached, and mentored. But as you moved up the ladder, the sources of honest and useful feedback became fewer, and after a certain point, you were …

The Ultimate Guide to Totally Nailing Every One of Your Resolutions

No matter how you feel about resolutions, chances are most of us are looking to kick off 2016 on a good note. To help you get started, we've compiled …

Fitness