Ty w

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A Guide To The World’s Best Online Sneaker Stores

A magnificent bastard's life is never complete without a pair of fresh feet to help him traverse this big bad world. Un-raise those foot odour …

Shoes

Inmate runs crack cocaine operation from inside prison

CRANSTON, R.I. (AP) — A Rhode Island inmate has been running a crack cocaine distribution ring from inside prison.<p>Agents from the federal Bureau of Alcohol, Tobacco, Firearms and Explosives and the Rhode Island ATF Task Force say they arrested four people involved in the drug ring, including …

A Beginner’s Step-by-Step Guide to Shooting Long Exposure Photos

Here’s a concise beginner’s step-by-step guide on how to capture long exposure photographs.<p><b>1.</b> Frame the composition. Pay extra attention to the edges …

Landscape Photography

A New Way of Getting High Is as Easy as Applying Deodorant

This could be the future of medicinal marijuana.<p>Just like nearly everyone in Colorado with a chronic health condition, Barbara MacLean has used marijuana medicinally. MacLean, 56, who lives outside of Boulder, has Crohn’s and Lyme diseases. A digital film and special effects producer by trade, she …

Build an Impressive Midsection with Chiseled Obliques

For a really impressive midsection, you need not only chiseled abs but also carved-out external obliques (the muscle fibers that run diagonally …

This device lets you grow weed while literally doing nothing

Ever wanted to grow some of that sweet devil’s lettuce in your own home? Well, thanks to Cloudponics’ GroBox, you can start cultivating your own crop while barely lifting a finger.<p>The GroBox is the first fully-automated, uh, grow box on the market. According to Cloudponics, at least. This is one of …

The 30 Best Leg Exercises of All Time

1 of 31<p>A strong lower body is crucial to performance—whether you're looking to improve your sports performance, gym work, or just daily functional …

Built For Battle

Strength Circuits for High-Performance Muscle<p>Look Powerful. Be Powerful.<p>I want to make you jacked while also turning you into a high performance …

15 High-Protein, Low-Carb Foods to Add Into Your Diet

Bread who?<p>If you're on a high-protein, low-carb diet, one thing is probably constantly on your mind: <i>What do I even eat?</i> Here are 15 healthy, …

17 Creamy-Crunchy Broccoli Salads for Summer

Broccoli salad is the ultimate, easy summer side dish at cookouts, BBQs, and more. From broccoli salad with bacon to broccoli slaw salad, these …

Gut-Healing, Vegan Green Goddess Dressing Takes 5 Seconds To Make. Here's The Secret Ingredient

Innovations in food science and manufacturing technologies have finally made delicious, creamy, no-compromise plant-based yogurt a possibility, and …

Healthy Eating

8 Best Strains for Making Rick Simpson Oil

Rick Simpson Oil is cannabis oil made with techniques that are easy to replicate at home. According to Rick Simpson, the best strains for making Rick …

5 Workouts That Are Insanely Efficient At Torching Fat

Trying to drop body fat? Signature team athletes Julian Smith and Taylor Chamberlain share five quick, fat-blasting training routines to help you get …

Workouts

The 20 Best Glutes Exercises of All Time

We’re in the midst of a glutes renaissance. Thanks to Instagram, the increased focus on functional fitness, and/or Jennifer Lopez, men and women are …

The 10-Minute Abs Workout Tone It Up's Karena and Katrina Swear By

The dynamic duo of Tone It Up is here with a beach-friendly abs workout.<p>1. Mermaid Crunches<p>A<p><b>A.</b><p>Lie on your left side with left elbow on the ground, …

These No-Frills Ab Workouts Will Carve Your Core

You don't need any equipment to get the stomach you've always wanted -- just some good old-fashioned circuits.<p>You know your abs are ready and waiting to shine beneath your belly — they just need a little push to show out in the form of a six-pack.<p>You'll need to focus your attentions on several …

Workouts

The EU is set to force Theresa May to give MPs a 'meaningful vote' on a 'detailed' Brexit deal

LONDON — European negotiators will insist that Britain must agree "detailed" terms on Britain's future relationship with the EU, in plans that would scupper any attempt by Theresa May to avoid parliamentary defeat by only offering MPs a vote on a vague "declaration of intent" deal.<p>The prime …

There are so many Eagles fans at U.S. Bank Stadium that it looks like a home game

Eagles fans are letting their presence be felt.<p>The crowd at the Super Bowl seems to be heavily in favor of the Philadelphia Eagles. Reports out of Minneapolis have confirmed as much, and a good indicator for any crowd demographics is when Tom Brady runs onto a football field.<p>It seemed pretty clear …

NFL

The 30 best abs exercises of all time

Athletes of all sports—from baseball to football to hockey—base their physical training on improving the strength of their core using compound …

The Best Way to Build Traps

13 Tips for Strong Traps<p>Lead Photo Credit: Josh Maley<p>The Question<p>What's your best training tip for building traps?<p>Paul Carter – Strength and …

These 6 One-Pan Chicken Dinners Are Gonna Save You So. Much. Time.

One pan ERRYTHANG.<p>View this post on Facebook<p>Servings: 4<p><b>INGREDIENTS</b><p>½ sweet potato<p>½ pound Brussels sprouts<p>1 carrot<p>½ head of broccoli<p>Olive oil, to taste<p>Salt, to taste<p>Pepper, to taste<p>2 tablespoons rosemary, chopped and divided in half<p>2 tablespoons thyme, chopped and divided in half<p>4 cloves garlic, …

Recipes

The man from the infamous Tinder poop date reenacted the story on live TV

In case you missed it, about a week ago a story emerged about one of the worst first dates in history. After messaging on Tinder, Liam Smyth of …

This Viral Video of an "Extreme" Muscle Cramp Is Unlike Anything You've Ever Seen

Everyone who has ever had that toe-curling pain after a workout or been disturbed in the middle of the night by those cringe-inducing spasms knows just how uncomfortable muscle cramps can be. However, few have ever felt — or seen — anything quite like this.<p>Angel Bermudez recently posted a video on …

The 30 best men's fashion websites

Tip: The Glute-Ham Raise

Lucky enough to have a glute-ham raise machine around? Awesome. Now use it correctly. Here's how.<p>The glute-ham raise focuses on the knee flexion …

Wake Doctor: No Gym Required

Have trouble getting to the gym? Memberships and equipment too expensive? Not to worry. Some of the best and most efficient exercises to stay strong …

Tip: Use GVT to Build Muscle Fast

Can you really gain 10 pounds of muscle in 6 weeks with German Volume Training? Many people have. Here's how to do it.<p>GVT: 10 x 10<p>In Germany, the ten …

Dad Trolls Daughter By Recreating Her Racy Selfies, Ends Up Getting 2x More Followers Than Her (New Pics)

Chris “Burr” Martin is a podcaster and comedian, but you probably know him best as the dad who hilariously trolls his daughter’s selfies on Instagram.<p>…

Tip: How to Build Mid-Back Muscle

Most lifters have underdeveloped mid-backs. Here's how to really attack that weak area to bring it up.<p>Back Bodybuilding<p>To really blast the mid-back …