Tyson Churchill

12 Flips | 3 Magazines | 4 Followers | @TysonChurchill | Keep up with Tyson Churchill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tyson Churchill”

20 Healthy, Protein-Packed Smoothie Recipes

Blend up one of these concoctions for a quick nutrition fix<p>Smoothies are a great way to get a nutrient-packed meal or snack, stat. They can provide everything you need—protein, healthy fats, vegetables, and fruits—all in a to-go cup.<p>(For a versatile, ultra-nutritious protein you can use in these …

Healthy Eating

If A Tree Falls In The Forest, Does It Make A Sound? Science Has The Answer (And It's Surprising)

Science

First In Fish: 'Fully Warmblooded' Moonfish Prowls The Deep Seas

Over decades of studying the oceans' fishes, some species have been found to have partial warmbloodedness. But scientists say the opah, or moonfish, circulates heated blood — and puts it to a competitive advantage.<p>"Nature has a way of surprising us with clever strategies where you least expect …

Zoology

Ultimate CrossFit and fitness pack.

"The best gym bag ever." Men's Health Magazine, Nov. 2015<p>Free on orders of 10 packs or more. Merchandise your gym or outfit your team with your logo …

The World's Best Recovery Workout

But going all out is a skill that needs to be honed. If you go hard every single time you step into the gym, you’ll fry yourself.<p>Hence, this motto, which we live by: “Don’t do the work if you don’t have the balls to rest.”<p>Rest and recovery is where your body adapts and where you truly improve. Good …

The Best Backpacking Food

Extended time in the backcountry often equates to a dry diet. Learning how to cook well in the wilderness is an art that doesn't come quickly but can …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

Top 10 Tips and Tools for Learning a New Language

Knowing another language is a valuable skill—one that could boost your salary and your brain. While there are many paths to picking up a foreign …

Aquaponics Day – May 9th, 2014

“Aquaponics” in My Vocabulary<p>It’s has been in my vocabulary since June of 1992…. Austin Texas — Keith Lane, Backyard: 3,000 gallon tank, with 300 …

Raspbery Pi Controlled IBC based Aquaponics

Interstellar's fake black holes are helping actual scientific research

Computer simulations used for the movie are accurate enough to be used by astrophysicists<p>Whether <i>Interstellar</i> was a good movie or not is still up for debate, but what seems certain now is that it led to some good science. Last year, <i>Wired</i> magazineexplained how the visual effects team behind the space …