Tyron Skinner- Jones

156 Flips | 15 Magazines | 8 Likes | 608 Followers | @TyronSkinne4dcc | Keep up with Tyron Skinner- Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tyron Skinner- Jones”

These tips are the combination of years of blood, sweat and tears. Follow them to the letter, and I promise that you will feel an enormous amount of momentum backing you up on a day to day basis, the likes of which you have never felt before. I’m not a guru & I don’t mean […]

97 Shares<p>Share Email Comments<p>These tips are the combination of <b>years of blood, sweat and tears</b>. Follow them to the letter, and I promise that you will …

21 Metabolic Moves That Will Get You Absolutely Shredded

These exercises strip away fat and reveal hard muscle. Here’s how to program them into your weekly workouts<p>Are you stuck in a workout rut?<p>Your first reaction might be to say “no.” But think about your routine for a second.<p>Are you excited to train every day? Are you losing fat? Are your exercises …

20 Worst Foods for Your Muscles

You’re working hard to get ripped. You’ve been hitting the gym, getting enough sleep—but if you don’t eat the right foods, you’ll slow down your …

To Be a Success You Have To Stop Making THESE 8 Mistakes

I know it sounds crazy. How could you be blocking your own success, you want it more than anything.You’re always thinking about how you want things …

Readers' top 10 best books of 2015

2015 in review,Best books of the year,Culture,Fiction,Biography,Books,Best books,Autobiography and memoir,Best books of 2015<p>After authors and reviewers chose their favourite books of the year, it’s time to let Guardian readers speak – here are your most-beloved books of 2015

Books

How to Build Chest Muscle and Avoid Man Boobs

Man boobs or gynecomastia is a very common condition. Man boobs can make it hard for men to feel confident and lead active lives. The good news is …

Exercises To Improve Athleticism

Are you frustrated with your results in the gym? Spinning your wheels, struggling to build athleticism or the body you want?<p>You’re not alone; I’ve worked with hundreds of guys in the same situation.<p>When it comes training, we’re all after the same thing: A body that looks and performs like our …

7 Challenges Successful People Overcome

It's truly fascinating how successful people approach problems. Where others see impenetrable barriers, they see challenges to embrace and obstacles to overcome.<p>Their confidence in the face of hardship is driven by the ability to let go of the negativity that holds so many otherwise sensible people …

15 Things To Start A Better Life With

It is obvious that to change your life, you need to do something. However, many people simply don't know where to start. Here are 15 tips on how to …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>No water required.<p>By Yang-Yi Goh3 days agoView More<p>Fitness<p>Get ready for the ice bath.<p>By Clay Skipper4 days agoView More<p>Drinking<p>Give your …

HugeDomains.com - CookingHomeFood.com is for sale (Cooking Home Food)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Paranormal Activity Finally Stops Teasing Us And Lets Us See The Monster

Over the past five movies, the <i>Paranormal Activity</i> series has slowly built up a mysterious mythology. Some people think that story has become too …

A brief history of Popcorn Time, the piracy service everyone’s watching

What's going on behind the scenes, however, is a lot more complex, not to mention illegal in much of the world. To get all of those movies, Popcorn Time reaches out to groups of people sharing films and TV shows over torrent networks. It then begins to download the video you want to stream and at …

Popcorn Time

The 25 Best Horror Movies On Netflix Right Now, Ranked

<b>Last Updated: June 14th</b><p>Sometimes you just want to binge whichever good scary movies Netflix has to watch on a dark, stormy night. From ghosts to vampires, zombies, and Babadooks, just about every morbid fantasy that your demented mind can conjure has representation. We’ve watched the best horror …

Horror

13 Harsh Reasons Why You Are Nowhere Near Success

Here are 13 harsh, yet truthful indicators as to why you are nowhere near success at this very point in time.<p>1 – You procrastinate<p>Actions speak …

16 Quotes From Successful People About Self-Improvement

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Success

52 simple ways to motivate yourself

1. Close your eyes, and visualize yourself reaching your goals.<p>2. Try something new today.<p>3. Take a walk in a park, and let nature reset your mind.<p>4. Make a to-do list. You'll feel encouraged as you cross off items.<p>5. Get more sleep. Sleep deprivation could be making you less motivated.<p>6. Drink …

Beginners Workout | Chest, Shoulders and Triceps

As a beginner, it is important to understand correct motor patterns into the brain for safe and effective exercise. It is also recommended that a …

Tucking

15 Delicious And Healthy Protein Shakes Recipes To Try

Protein shakes have become highly popular lately. How many times did you flip through a magazine or visit some website to see photos of celebrities …

36 Quotes to Keep You Motivated Towards Success

For many of us the days are starting to get a bit darker and colder. The urge to stay in bed a bit longer is getting stronger with each passing …

Motivation

5 Great Workout Supplements That Makes You Look Greatt.

These five men’s nutrition supplements will help you burn fat, build muscle and boost energy for intense workouts and more importantly visible …

20 Quotes That Will Inspire You To Truly Be Yourself

How often have you heard someone telling you to “just be yourself”? In reality, being ourself in a world that is constantly trying to make us …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Culture<p>A very scientific investigation into the world of hotness and evil.<p>By Anna Peele9 hours agoView More<p>Entertainment<p>On his new album, the Texas …

How to Crush Negativity and Achieve Success

You have power over your mind – not outside events. Realize this, and you will find strength. ~ Marcus AureliusMost of us are incredibly hard on …

Top 7 Best Supplements for Muscle Gain

Is growing muscle on your agenda? Check out the best supplements for muscle gain to accelerate your growth.<p>If you’re looking to build muscle, then …

10 Foods that Fit People Eat

Shares 15K<p><b>We can’t all look like the women on the cover of the latest fitness magazines, but we can eat like them.</b> Slim and trim individuals tend to …

Nutrition