Tyra Anderson

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21 Tricks to Lose Weight While Sitting Down

We've all heard the negative consequences of a sedentary lifestyle (and if you haven't, they include obesity, type II diabetes, cardiovascular …

Weight Loss

12 Snacks To Avoid When You're Trying To Lose Weight

Snacking is sometimes looked down upon when you're trying to lose weight, but when done the right way, snacking can be good for you! It keeps your metabolism going and cravings at bay until the next meal. However, eating the wrong foods during snack time could significantly obstruct your goal to …

Nutrition

Study Finally Confirms Eating Celery Burns More Calories Than It Contains

When we’re trying to lose weight, it’s very much a numbers game of calories eaten versus calories burned.<p>A great asset in the weight loss battle are, …

The 7 Grossest Foods You’re Eating

Unfortunately, gross food has become the norm in most supermarkets, with packaged food ingredient lists reading more like chemistry homework than something you'd want your family to eat. (That’s why we stick to But in many cases, marketers have figured out a way to keep toxic additives and …

What To Eat For Glowing Skin This Summer: An RD Explains

Our skin protects and reflects. As our largest organ, it paints a picture of our health outside and in. How we feed and protect our skin, like our …

Kanye West to make 5 stops in Canada for Saint Pablo Tour

Kanye West will bring his Saint Pablo Tour to five Canadian cities this year, including Vancouver, Toronto, Montreal and Winnipeg and Edmonton.<p>The …

Lil Wayne in 'Stable Condition' Following Seizures

Pray for Weezy. Lil Wayne is reportedly doing better after undergoing a health scare.<p>On Monday (Jun. 13), the rapper suffered a seizure while …

Beyoncé Donates $82,000 to Flint Water Crisis

Beyoncé’s “Formation World Tour” winds down in Detroit this evening, but it’s her good deeds that are making headlines.<p>According to the <i>Detroit Free</i> …

The Game Saves A Woman From Committing Suicide! - Exclusive Hip Hop News, Interviews, Rumors, Rap & Music Videos

<b>The Game</b> is known more for his clap backs and boxer photos on social media these days than anything else. Fans recently got a chance to see a …

Blue jean baby! New hair trend sees women getting indigo and grey highlights to mimic the look of DENIM

Denim has long been a wardrobe staple, but this season women are wearing it on their head.<p>The 'denim hair' trend has women dying their locks a …

Hairstyling

Spring 2016 Fashion Trends: Bomber Jackets

OK, we know we already broke down the must-have items for your spring 2016 wardrobe, but we may have forgotten a few select pieces, namely, the …

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Knife linked to former O.J. Simpson property is not connected to homicide case, LAPD concludes

The knife reportedly found at the former home of O.J. Simpson is not connected to the 1994 slayings of his ex-wife Nicole Brown Simpson and Ronald Goldman, Los Angeles police confirmed Friday.<p>The Los Angeles Police Department performed a variety of forensic tests on the rusty 5-inch fixed blade …

Breakfast

<b>Benefits of Breakfast:</b> While skipping a morning meal may lead to a couple hundred fewer calories consumed in a day, it more often leads to snacking …

10 Food Rules For Glowing Skin At Any Age

What you eat can determine, to a large extent, how old you look and how quickly you age. As a practicing plastic surgeon for the past 13 years, I’ve …

Nutrition

Hip Hop Single Sales: Rihanna, G-Eazy & Desiigner

This week on the R&B/Hip Hop single sales chart, Rihanna continues to stand strong at #1 despite a further decline in sales. Elsewhere, Desiigner’s …

12 Must-Have Prom Trends That Pinterest Users Can't Get Enough Of

Prom 2016 means a whole lot of sparkle!<p>Prom is the magical time of year when a girl gets to live her dream of dressing like a princess, wearing lust-worthy heels and getting glammed up, Kylie Jenner style. There are so many gorgeous options, though, that it's basically impossible to choose. Should …

Here's How Much Sugar You're Really Eating in a Day

We like to think we know what's good for us. Sure, beer, burgers, and ice cream make occasional appearances in our diet, but for the most part, we …

Jay Z's Net Worth — and How He Made His Money — Proves He's a True Hip-Hop Mogul

If Beyoncé is hailed as the queen of the music industry, Jay Z should be touted as its rightful king. The rap mogul has 12 studio albums under his …