Tyler Hawkins

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Newspaper Nails: Cartoon Nail Art

Nail Art

Pac-Man Nail Art

Nail Art

Cheshire Cat Nails (They're actually FUZZY!)

Alice In Wonderland

Animated Cartoon Nails?!

Nail Art

14 Egg-cellent Gifts for Breakfast Lovers

There’s a reason why breakfast is called the most important meal of the day: It’s because there are no other foods that are so consistently delicious and satisfying as that first bite in the morning. Eggs, waffles, pancakes, coffee, or whatever morning grub strikes your fancy are sure to spark an …

Breakfast

31 Genius Products For Anyone Who Thinks They Suck At Doing Their Hair & Makeup

If you're anything like me, you'll agree that words like "contour" or "smoky eye" or "waterfall braid" mean one thing: minutes, maybe hours, of …

Hair

10 Nail Art Designs Using HOUSEHOLD ITEMS! | The Ultimate Guide #2

This Hemp Strawberry Milk Is Almost Too Pretty To Drink

We know the variety of vegan milks out there is (deliciously) overwhelming, but have you tried hemp milk yet? This gorgeous, nutrient-dense …

Nutrition

How to do sumo squats—AKA the best butt workout you’re probably not doing

No lower-body workout is complete without <i>at least</i> one series of squats. Like your other toning essentials (read: planks, push-ups, and lunges), these …

5 Tips to Build a Better Bridge Pose

• POPSUGAR<br>• Health & Fitness<br>• Bridge Pose<p>How to Do Bridge Pose in Yoga<p>5 Tips to Build a Better Bridge Pose<p>Shares<p>If you're looking for a gentler inversion …

Grilled Cheese Toaster

Price: $25 | BuyMake a pair of perfect grilled cheese sammies without dirtying a pan with this specialty toaster from Nostalgia Electrics. Simply …

Cooking

Want to Become More Flexible? Do This Yoga Sequence

Don't take your aching, tight back lying down! Fight back with the gentle yet effective power of yoga. Relief could be as simple as increasing flexibility in your spine, and this yoga sequence will help to stretch and elongate the muscles in the torso. Becoming more bendy not only eases pain, but …

The 11 Beginner Yoga Poses Everyone Pretends To Know (But May Be Doing Wrong)

Remember when you resolved to do more yoga? And then you sat at the back of a yoga class as the teacher said ridiculous things like "juice your spine" and you wondered what the heck you were doing?<p>Yeah, we're here to help.<p>Yoga doesn't need to be shrouded in mystery. This week, we caught up with …

Yoga Poses for Beginners

Dorit Thies<p>Mountain Pose<p>Chris Fanning<p>Downward Dog<p>Chris Fanning<p>Warrior<p>Chris Fanning<p>Tree Pose<p>Chris Fanning<p>Bridge Pose<p><i>Stretches chest and thighs;</i> …

The Only Yoga Sequence Runners Need to Do

As a runner, you already know you should be stretching more, so I'm not even going to go there. I'm just going to present you with the most amazing Sun Salutation variation ever, which has been specifically designed with your runner body in mind. This sequence is full of hip openers, hamstring …

30-Minute Total-Body-Toning Yoga Sequence

If doing more yoga is a goal of yours, but you're a little nervous to take a class, this sequence is designed with you in mind. Dedicated to toning every part of your body, these basic poses may look simple, but they offer an amazing and effective burn, especially in your legs, tush, and …

For Newbies and Veteran Yogis Alike: 50 Essential Yoga Poses

You've been thinking about starting yoga, but who can blame you for being intimidated? Especially after seeing pictures of people balancing on their hands or sitting with their legs behind their heads. We're here to ease your anxiety. This is a list of the most basic poses found in any yoga class …

Yoga

The 5 Yoga Moves Most of Us Do Wrong—Here’s How to Get Them Right

428: That's how many calories you could burn in one hour of moderate-intensity yoga—that's about the same as in a light jog. Yoga has other benefits, …

4 Steps to Mastering a Forearm Stand

We’ll admit it, some yoga poses are just plain intimidating. Ask us to do a headstand or a crow, and we immediately want to revert to child’s pose. …

10 beginner-friendly yoga poses anyone can master

One simple way to improve your health is to start doing yoga. A regular practice has been show to help boost your mood, strengthen and tone your …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

Free Workout Plans for a Bigger Butt [3 Month Glute Workout Plan]

Glute Workout Plans for Women<p>Looking for <b>free workout plans</b> to build a bigger butt? Then look no more. Get ready to download your printable 12 Week</i> …

Exercise

Here are a few marijuana tech gadgets for your home and kitchen

Some people take their weed very seriously. LendEDU recently conducted a poll of 1,000 legal marijuana users, asking them about their spending …

Cannabis

Ancient Japanese Secret for Having the Most Flawless Skin in the World: DIY

Hello Everybody,<p>Japanese women are popular all over the world for their beautiful impeccable skin. Not only do they have the perfect skin they also …

Skin Care

Try This 5-Minute Booty Burn Workout From a Pilates Goddess

Need to wake up your backside? Give your booty a boost — no equipment required — with just five moves in five minutes using the five-minute booty burn Pilates workout from Lisa Corsello, founder of Burn Pilates.<p>Begin in a squat position with your weight in your heels.<br>• As you stand up, extend your …

Pucker Up! 9 DIY Lipsticks, Stains, and Glosses to Try Before V-Day

If you’re planning on doing a fair share of puckering up exactly one month from now, then it’s time to start thinking about your Valentine’s Day lips. Going for a classic red? A super trendy berry stain? Or staying with a silky gloss? The possibilities are pretty endless—but you don’t have to run …

Makeup

How to Dye Naturally Black Hair Gray

Gray is a popular hair color choice these days, but unless you're naturally blonde, it takes time, money, and dedication. If your hair is naturally …

9 Metabolism-Boosting Drinks You Can Sip All Day Long

Just like our internet, makeup routine, and drive-thru order, we like our metabolism to be as fast as possible<i>.</i> However, just as we have limited …

Wellness

Summer’s Sweetest Peach Smoothie Recipe

<i>Recipe and image courtesy of The Kitchen Table by Nutiva.</i>Some of the sweetest fruits ripen during the hottest months of the year. Watermelon, …

Organic Food

Berry Ocean Breeze Smoothie

This triple-decker berry smoothie is a triple threat. It packs a punch with three powerhouse berries: blueberries, raspberries and blackberries. We …