Tyler Gray

13 Flips | 1 Magazine | 1 Like | @TylerGray2015 | Keep up with Tyler Gray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tyler Gray”

5 Cardio Myths You Need to Stop Believing

Get the facts to make the most of your fitness journey.<p>At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. It's also, of course, awesome for your …

The Top Video Games Of 2015

It’s very difficult to pick a top 10 list for upcoming video games.<p>2015 is filled with interesting and exciting titles, from PC and new-gen exclusives, to cross-platform entries, and from sequels to brand-new IPs.<p>In this post we’ll take a look at a bunch of these, and we’ll do so in alphabetical …

18 Ways to Build Muscle All Day

Shed fat, sculpt muscle, accelerate recovery, and build strength beyond the gym<p>OVERVIEW<p><b>SURE, YOU WANT A BROADER CHEST AND ABS THAT WHISTLE IN THE WIND.</b> Biceps that bulge through your shirtsleeves would be nice too. But these aren't the only reasons you hit the gym. You also work out to burn off the …

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

The Best Spots in the World to Be Naked

<i>By Sophie-Claire Hoeller</i><p><i>Credit: Shutterstock</i><p>Because showing up naked to Wednesday-night volleyball is almost never received as well as you'd hope (even if the hot setter is wearing a "Co-ed Naked Volleyball" tee), here's a guide to the best -- and most welcoming -- places in the world to let it all …

Physicists Have Built A Time Machine Simulator

This would create a paradox since you never would have been born if your grandparents never met. You've prevented your later birth, so you shouldn't exist anymore.<p>This is called the "Grandfather Paradox," and it's an infamous one among physicists.<p>Even though Einstein's famous theory of general …

Researchers Discover An Ancient Replica Of Our Solar System

The finding is good news for the search for intelligent alien life<p>Deep within the bowels of our Milky Way Galaxy, there is another solar system that is like a miniature replica of our own. Except this planetary system is just a tad older — by about 7 billion years.<p>Using images and data collected by …

Video games can be good for you, new research says

Imagine a hardcore video game fanatic, and the picture you summon probably won't resemble Roman Rivera.<p>He grew up captivated by games from "Pokemon" to "Call of Duty," and evaded his mom's screen time limits by covertly playing his Game Boy after lights out. Now that he's 21, he spends up to four …

The best security apps and antivirus protection for Android

Your phone probably has sensitive information on it, so it may be a good idea to install some security software. There is some debate about whether …

ISIS “Cyber Caliphate” Hacks U.S. Military Command Accounts

The Cyber Caliphate, a hacker group claiming association with terrorist group ISIS, today seized control of the @CENTCOM Twitter and YouTube accounts that represents U.S. central military command.<p>The hackers tweeted a Pastebin message titled “Pentagon networks hacked. AMERICAN SOLDIERS WE ARE …