TylerG

137 Flips | 8 Magazines | 57 Likes | 4 Following | 1 Follower | @TylerG4mac | Keep up with TylerG on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “TylerG”

Doubting Yourself Can Stifle Your Career. Overcome Your Anxiety With These 2 Simple Words

Don't let your mistakes define you.<p>We've all made mistakes that have haunted us. If the misstep wasn't bad enough, the subsequent feelings of self-doubt cause us to second-guess ourselves from that point on and stymies our progress. We chastise and criticize ourselves until our confidence is …

Self-confidence

Creamy Slow Cooker Chicken Will Have You Dreaming of France

Mustard is one of those condiments that can add a lot of easy flavor to your cooking. And two kinds of mustard (grainy and smooth)? Now you're …

Slow Cookers

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

How To Tame Your Anxious Mind

Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, …

19 Instant Pot Chicken Recipes for Super-Busy People

If chicken makes an appearance on your table a least once a week, you’ve probably got a few go-to chicken recipes up your sleeve already. But if …

How To Write A Novel: Step By Step

Thinking about writing a novel? Don’t know where to start? It’s not that hard, if you really want to do it. I guess that really is the first step. …

10 Horror Books So Terrifying You Might Not Be Able To Finish Them

It's 3AM, you have every light on in your apartment, and you're huddled on your bed, your stomach clenched in knots. Something outside makes a noise, …

How to ghost your internet provider with a secret IP address

Two new projects just launched that could hinder internet-service providers’ ability to eavesdrop on their customers, helping internet users protect …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

What You Can Do When You Can't Stop Thinking About Something

There are only two things you can truly control—your thoughts and your behavior. No one else can choose either one of those for you. But sometimes …

Mindfulness

How to Stop Your Mind From Wandering During Meditation

Active meditation can prevent intrusive thoughts from sabotaging your practice.<p>The virtues of meditation and mindfulness are being extoled almost …

Mindfulness

A platform that allows you to write short stories for money, like an Airbnb for writers.

Everyday, for each and every one of us, there are new events that could be another narrative. We tell them in different ways that serve a purpose, …

Best Crock Pot and Slow Cooker Recipes

Cooking with a crockpot helps create layers of flavor in everything from hearty stews to healthy chicken dishes. Even desserts can benefit from the …

46 Random Amazon Products That Thousands Of Reviewers Say Changed Their Lives

Life isn’t without its frustrations — and sometimes you need special products to help you solve those little problems that always seem to pop up. …

You have Netflix, Hulu, and the rest — you just need this $20 HDTV antenna to replace cable

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

9 Ways to Cure Your Own Depression

Whether it tumbles down on you on gloomy days or is triggered by a disappointment or loss, depression is an unwelcome guest in every home. But before …

What Are Adaptogens, and Why Is Everyone Talking About Them?

You've heard the word, but do you really know what an adaptogen is and which one is right for you?<p>If you've ever chilled in a salt cave or stockpiled supplement powders, you've definitely heard about adaptogens. They're the supposed panacea for anxiety, depression, insomnia, hormonal issues, sex …

Alternative Medicine

27 Healthy Dinners You Can Make on 1 Sheet Pan

Cooking is fun; cleaning is not. And while all cooking will inevitably require a little bit of cleaning up, there are certainly ways to keep the …

Cooking

The One Ingredient You Should Add To Your Eggs To Speed Up Weight Loss

In the world of breakfast foods, eggs are already a healthy option to eat in the morning. They’re definitely better than eating a donut or big bowl …

Want to Live Longer? A Neuroscientist Says These Surprising Daily Habits Make It Much More Likely

'I have no explanation for it,' said the lead researcher. But she's certain it works.<p>If you want to live long and prosper, step one is to make sure you "live long."<p>We've seen recently that drinking lots of coffee makes a long life more likely. (Also, never smoke.)<p>But now, stunning new research …

8 Meditation Techniques to Try

Learning how to meditate can be very simple, and it's one of the best things you can do for your health and overall well-being. Meditation is an …

'The story of a weird world I was warned never to tell'

<b>Pauline Dakin's childhood in Canada in the 1970s was full of secrets, disruption and unpleasant surprises. She wasn't allowed to talk about her family life with anyone - and it wasn't until she was 23 that she was told why.</b><p>There was always something unusual about Pauline Dakin's family.<p>"My brother …

Positive Thinking

Silicon Valley parents are raising their kids tech-free — and it should be a red flag

It's 9 a.m. in Sunnyvale, California and Minni Shahi is on her way to work at the Apple headquarters in Cupertino. Her husband, a former Googler named Vijay Koduri, is meeting his business partner at a local Starbucks to discuss their startup, a YouTube clip-making business called HashCut.<p>Shahi and …

Silicon Valley

Chicken Thighs

Star chef Paul Kahan is a big fan of chicken thighs because they have so much flavor and are so inexpensive—the best of both worlds. Here are a …

These Honey-Sriracha Meatballs Make Meal Prep Easy

There are two types of people who do weekly meal prep. The first is the health-conscious person who's counting something (calories, protein, sugar) …

Food

What makes kids picky eaters — and what may help them get over it

Tips you can use to help raise kids who aren’t afraid of food.<p>Some kids are happy to snack on carrots, raw peppers and hummus, while other kids would be happy to follow a carb-based “white” diet of pasta, rice and bread.<p>Why are some kids so fussy about food? It turns out there a dizzying number of …

Kids

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

Try These 6 Breathing Exercises for Stress the Moment You Feel Overwhelmed

Breath is the one constant you can count on. As long as you're living, your breath is with you, serving as an indicator of how you're feeling both …

10 Instant Pot Recipes Even Your Kids Will Love

If kitchen gadgets are your thing, you've definitely heard of the Instant Pot, which is probably the hottest cooking appliance right now. It's got …