Tyler Cummins

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Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …


If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …


This man did a 22,000 mile road trip of North America — these are the 25 spots he says you can't miss

National Parks

Jerry Seinfeld's Secret to Being More Productive and Healthier, In Just 4 Words | Inc.com

Whether you're looking to improve your health, wealth, creativity, or transform your year-- Jerry Seinfeld's rise as a comedian can provide a valuable blueprint to achieving your goal.<p>Jerry Seinfeld is a legend to the comedic world and is also part of one of the most successful shows in history. …

The Internet's on The Verge of Changing Forever, Here's Why You Need to Be Really, Really Worried

If you're not freaking out about net neutrality, you're not paying attention.

Net Neutrality

7 Important Life Lessons Everyone Learns the Hard Way | Inc.com

As elders are always telling younger people, experience is the best teacher. But if you can take in a life lesson without putting yourself through difficulty--if you can benefit from someone else's experience instead of your own--so much the better.<p>Here are seven such lessons that it would be great …


Two Stars Slammed Into Each Other And Solved Half Of Astronomy’s Problems. What Comes Next?

Progress, as they say, is slow. In science, this is often true even for major breakthroughs; rarely is an entire field of research remade in a single …



Can the 'impossible' space drive survive falsification in orbit? - ExtremeTech

Can the ‘impossible’ space drive survive falsification in orbit?<p>By on September 16, 2016 at 7:58 am<p>This site may earn affiliate commissions from the …

This is what you'd have to do to build a Dyson Sphere — and why you're probably not going to be able to

Whether such a structure could even be physically possible is debatable, so Business Insider took a closer look at the research and theories that are out there.<p>The mysterious dips of KIC 8462852<p>Caltech astronomers Ben Montet and Joshua Simon looked at a series of research about a star called KIC …


When You Can Stop Yourself From Multitasking, Your Brain Will Start To Change

Learn how our brain changes when we mindfully train ourselves to go against its natural tendency to multitask.

The Brain

10 research-backed ways to beat procrastination for good

But the thing about getting things done? It's hard — especially when whatever you're supposed to be doing is daunting, unpleasant, or particularly high stakes.<p>And as we've written before, there are powerful reasons you might be having trouble getting started.<p>But the bills must be paid, the work …


Your Essential QUOTES Collections of All Time

We enjoy reading quotes. Quotes are really useful because they contain well-expressed wisdom and motivation. Wisdom involves an integration of …

It’s fundamental why Warren Buffett beats the stock market — how have investors missed it for so long?

Eugene Fama and Richard Thaler, two legendary finance professors at the University of Chicago, recently had a debate about whether markets are …


Alien megastructure? 'Tabby's star' continues to baffle scientists

Nearly a year after first making headlines around the world, "Tabby's star" is still guarding its secrets.<p>In September 2015, a team led by Yale University astronomer Tabetha Boyajian announced that a star about 1,500 light-years from Earth called KIC 8462852 had dimmed oddly and dramatically …

Northern California

How to add 200GB to your Macbook, minus the bulk

We live in a time of self-driving cars and video-recording drones. So it seems a bit primitive that we're still augmenting our computer storage with USB drives. The Nifty MiniDrive offers a better storage solution for Macbook owners, and it's just $33.99—the lowest price on the web—for a limited …

Discovery of 'another Earth' revs plan for fly-by of laser-propelled spacecraft

Breakthrough Starshot, the Stephen Hawking and Mark Zuckerberg-backed plan to send spacecraft to our stellar neighbors, has a new target, and it wants you to have the chance to glimpse it up close.<p>In April, billionaire Yuri Milner and legendary cosmologist Stephen Hawking announced Breakthrough …


This Workout from The 21-Day Bulk Will Force Your Back to Grow

Want to know what's so great about <i>The 21-Day Bulk</i>? You can slow things down a little bit and chill out. Key words: <i>A little bit</i>. <i>The 21-Day Bulk</i> is …

5 Simple Habits That Will Make You a More Positive Person | Inc.com

Are optimists born or made?<p>We tend to think of those who see the sunnier side of life as having been blessed with a positive disposition. And it's true that some significant portion of our happiness is probably determined by our pre-set tendency towards melancholy or cheer. But according to …


The 20-Minute Cardio Workout That Is All About Those Abs

This circuit features four double-duty moves—they raise your heart rate and they help strengthen your abs. Check and check. "This is a difficult …