Ty William Devine

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4 Ways to Create a Marketing Strategy for Your Small Business

As a former CMO, I often consult with small business owners and startup founders regarding their marketing strategies. Usually these conversations …

This Guy Left Some Fake In-Store Coupons At The Grocery Store

Everybody loves coupons, which is why this Redditor decided to leave a bunch of them in a grocery store recently. But as you can see, these aren't …

7-Day Mediterranean Meal Plan: 2,000 Calories

This 2,000-calorie meal plan is designed by EatingWell's registered dietitians and culinary experts to offer healthy and delicious meals for a …

41 Tasty Breakfast & Brunch Recipes To Save For Later

We've got you covered.

7 Breakfast Pizzas That Will Change Your Mornings

These are not only delicious, they’ll leave you full and energized, too<p>Whoever thought to put the first runny egg on top of a regular pizza, serve it before noon, and call it breakfast was clearly a genius.<p>Still, between the white flour crust, loads of cheese, and zero fresh produce, most aren’t …

Tip: Do Zottman Curls for Bigger Biceps & Forearms

Build biceps and forearms with this challenging exercise. Check it out.<p>Bulging forearms. A handshake capable of crushing steel. Why are they becoming …

Health

At Home With: Chef José Andrés’s Go-To Catalonian Breakfast Recipe

Spanish chef and restaurateur Andrés is has a lot on his plate with the expansion of his fast-casual concept Beefsteak, educating Conan O'Brien in the efficacy of beet burgers, and continuing his legal campaign against presumptive Republican presidential candidate Donald Trump. Looking beyond the …

5 Entrepreneurs Used This Platform to Make Million-Dollar Businesses

Most people view this social network as a way to connect with and keep in touch with friends, not a platform to make millions. But if you knew how to do it, would you?<p>It's no secret that Facebook is a powerful platform for marketing a business. But so few companies are using the platform to it's …

Running A Small Business? Here Are 5 Proven Social Media Marketing Ideas That Won’t Blow Your Budget

Small business owners are generally hard-pressed for time and resources. In fact, a Bank of America survey revealed that small business owners find …

These 8 High-Energy Foods Can Help You Quit Caffeine

Like everything in life, caffeine is fine in moderation — but tell that to your espresso-craving brain when you’re dragging on a Monday and it’s telling you it’s time to make a third trip to Starbucks. If you’re a caffeine addict who’s relying solely on coffee to keep her energy up, it might be …

The magic of making dinner every night in a single pan

I clearly had three children because I love to cook so much and needed somebody to do the dishes. One or two kids wouldn’t suffice considering the volume of pots and pans I employ. Yet even with three helpers, life is perpetually hectic, which means we are always looking for ways to cut corners …

Sheet Pan

15 Super-Lazy Dump Desserts That Are Delicious As Hell

All you need is a Crock-Pot and an appetite.

Teriyaki Chicken Lettuce Cups Are the Refreshingly Simple Supper You’ve Been Looking For

Summer is upon us—and while bikinis and beaches are great, we’re most excited because warm weather means it’s time to start eating with our hands …

The Lunchtime Workout That Will Torch Fat For the Rest Of the Day

Follow along to this bodyweight workout led the Men’s Health Fitness Director<p>This “1-2 Punch” protocol is one of my favorite bodyweight workout formats.<p>Here’s how it works: Just like boxing, this workout is broken up into all-out 3-minute rounds.<p>Each round features 1 minute of upper-body work …

15 Online Tools for Small Business Owners to Be More Productive

It's never been easier to be a freelancer but with the perks of working from home and taking on the work you want, comes a different set of complications.<p>It's never been easier to be a freelancer - in fact, 54 million Americans are happily taking advantage of this work lifestyle - but with the …

Productivity

Puff Pastry Decorations 4 Ways | Recipes

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

10 Surefire Ways to Get People Talking About Your Business

A glowing customer endorsement nearly always outperforms traditional paid advertising. Getting people to talk about you starts with trust.<p>Word-of-mouth is one of the most important ways for a company of any size to gain new business. There's nothing like a positive endorsement from an existing …

Beautiful And Complex: A Taste Of The Caribbean's Best Food

Sometimes it hits me in the middle of the night: a yearning for curried chickpeas stuffed between two piping hot pieces of fried dough doused with tamarind and pepper sauce. A Carib beer will lessen the heat, but not the desire to eat more. Other times, it’s the memory of an early morning …

40 Pasta Salad Recipes You Need to Try This Summer

You'll want to whip these up every chance you get.<p>A summer picnic, potluck, or barbecue — these easy pasta salads will be your go-tos. And watch it be the first bowl to go empty. They're packed with a colorful mix of veggies, homemade dressings, and cold pastas.

The Busy Man’s Upper-Body Workout

It’s a brief workout that comes with big rewards<p>Hit your A and B sides in just 10 minutes flat with this workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>The routine uses a heavy-hitting duo of pushing and pulling exercises to work your pecs, lats, and all their supporting muscles.<p><b>Related:</b> …

57 Make-Ahead Breakfasts so You Can Sleep in and Eat Well All Week

We're all about the make-ahead breakfast, for those mornings that we just really don't have time.<p><b>As much as we'd love to</b>, we don't have time to make restaurant-ready breakfasts each and every morning for ourselves and our loved ones. That's why we have frittatas, porridges, puddings, bars, and so …

Breakfast

This Man Stretched 10 Minutes a Day for a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle.<p>Like most guys, I hated stretching. Why waste time sitting around when I could be out running?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip trying a leg workout and going running the same day, and had to shut down.<p><b>RELATED:</b> …

8 killer arm workouts you can do virtually anywhere

Having strong arms is no easy feat.<p>From your triceps to your palms, there's a lot of muscles to put to work.<p>Now that we've tackled stretching and leg exercises, we asked New York University physical-therapy professor Marilyn Moffat, who also wrote the book "Age Defying Fitness," to help guide these …

Workouts

Cinnamon Banana Coffee Cake

Ingredients<p>19 Ounce BOB'S Red Mill gluten-free vanilla cake mix<br>• 3 eggs<br>• 0.5 cup water<br>• 0.5 cup vegetable oil<br>• 1 banana, on the ripe side<br>• 2 Tbsp sugar<br>• 1 tsp cinnamon (I used Penzey’s Indonesian Cinnamon for this one)<p>Directions<p>Preheat your oven to 325 degrees.<br>• Start by preparing the cake mix as directed–beat …

Dessert

10 Showstopping Desserts for Your Next Party

We're pretty sure the phrase "save the best for last" became popular because we eat dessert at the end of the meal. When you're the host, you want to …

Dessert

Five legal risks you have to know about if using social media to promote your business

<i>By Dan Pearce, Emily Booth and Sam Berry</i><p>Businesses are increasingly reliant on social media as an advertising channel, a way to connect with …

Birthday Cake Fudge Recipe

<i>This birthday cake fudge tastes</i> <i>is a crazy easy alternative to traditional cake and frosting that flaunts its funfetti appearance and tastes just like</i> …