Ty Miller

28 Flips | 1 Magazine | 16 Likes | 1 Follower | @TyMiller2015 | Keep up with Ty Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ty Miller”

How to quit your job and travel: Don't buy stuff you can't pay for, and more tips

Many people talk about quitting their jobs and traveling the world, but Raf Horemans actually did it — and he's got the jaw-dropping photos to prove it.<p>"You might never forgive yourself if you don't do it," Horemans, a 29-year-old Belgian native, told TODAY.com via email while taking a break from …

New Zealand

6 ways you can easily eliminate stress from your life

True story: Everyone gets stressed. Even those people who seem so cool and collected all the time. As much as you wish you could just make that …

7 ways to add an extra hour to your day

British Prime Minister Winston Churchill took an afternoon nap every day. Chicago Mayor Rahm Emanuel works out seven days a week. Facebook COO Sheryl …

20 Best Foods for Sexual Stamina

There are certain things you definitely don’t want to last very long—like dentist appointments, visits with the in-laws, and hangovers. Something …

How to Eat a Healthy Whole Foods, Plant-Based Diet on $50 Per Week

Having a tight grocery budget is something most all of us can relate to at least at some point or another. We all have our ups and downs when it …

Plant-Based Diet

Mood Boosting Happy Foods

In so many ways, we are what we eat—and the "what we eat" in that sentence can also help us in terms of boosting our moods.<p>Jenna Hollenstein, C.D.N., is a certified nutrition ambassador for Just Salad—a New York City-based restaurant that offers healthy, customized salads, wraps, smoothies, and …

Soon A Texas Town Will Run On 100 Percent Renewable Energy

Deep in the renewable heart of Texas<p>Renewable energy is having its moment in the sun...and wind, and water. Costa Rica managed to run on 100 percent renewable power for over 75 days. And in Texas, a state historically associated with oil wells, one metropolis is determined to achieve the same goal, …

10 Standards to Assess Your Fitness Level

Before you stamp yourself "in shape," make sure you can pass these fitness tests<p>We have a lot of time on our hands, so the other day we looked up "fit" in the dictionary. We read about fit (as in flipping out) and fit (as in what your hat should do) before finally landing on definition number …

First Carbon-Positive Prefab House Produces More Energy Than It Consumes

Characterized by Australian modular building expert ArchiBlox as the world’s first carbon-positive prefab living unit, the <b>Archi+Carbon Positive House</b> …

Architecture

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

Nutrition

Amber Gardens Luxury Green Homes Reveal Bioclimatic Design

What is the first thing you feel when entering a luxury green home? When it comes to merging function, versatility, aesthetics and acoustics, a <b>luxury</b> …

9 Ways to Use Vinegar for More Beautiful Skin and Hair

Even if you never cook, you'll definitely want to grab a bottle.<p>Contrary to popular belief, vinegar—apple cider vinegar, to be exact—may not help you lose weight. But it <i>can</i> help you step up your beauty routine. This multi-tasking ingredient can be used to prevent acne and make nail polish last …

The World’s First Carbon-Negative Data Center Heats Up Swedish Homes In The Winter

And in the summer, the local EcoDataCenter pipes air conditioning into local buildings.<p>Energy-guzzling data centers pump out an estimated 200 million tons of CO2 emissions every year around the world–more than 42 million cars create in the same amount of time. While companies like Google are …

The Top Foods People Who've Lost More Than 10 Pounds Eat for Breakfast

Add them to your a.m. meal to start your own slimdown.<p>Trying to drop a few pounds? Before you totally overhaul your eating habits, take a cue from people who've already successfully slimmed down: We tapped into the data from MyFitnessPal's more than 65 million users (the app lets people track their …

Electric cars could boost CO2 emissions in some provinces

Trying to go green by replacing your gas guzzler with an electric car? In some provinces, that may actually be worse for the environment, a …

Carbon Emissions

5 Workout Techniques That Torch Fat Fast

The Men’s Health Next Top Trainer wants to remake your body by breaking all the rules you think you know. Are you ready?<p>Last year, <i>Men’s Health</i> launched a search for the most talented, skilled, and inspiring fitness expert in the country. From a pool of hundreds, we chose eight finalists; they then …

Sustainable Food in the City: 10 Smart Urban Farm Designs

The world’s largest indoor farm has already proven just how amazingly successful food production can be outside of standard agricultural setups, and …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

Here's What Real Healthy People Actually Snack On

There's not one sad handful of almonds among them, and that's a beautiful thing.<p>They've all been made (and devoured) by real, seriously healthy people who say things like "satiety" and "fuel your body." Steal their snackspiration so you'll never have to go head-to-head with the vending machine …

25 Must-See Diagrams That Will Make Eating Healthy Super Easy

1. For fruit-ophiles.<p>Photos by Grace Hitchcock for PopSugar / Via popsugar.com<p>Some diets require precision. Yes, even fruit portions.<p>2. For 5-minute …

15 Recipes to Kick-Start Your Paleo Diet

<i>Pictured: Sockeye Salmon Tartare recipe from CHOW</i>Paleo is all the rage these days. From your friend who does CrossFit to celebrities in the tabloids, …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

7 Vegetarian Dinners Even Carnivores Will Devour

Whether you are expecting a vegetarian guest or just want to mix up your family's dinner routine, you'll wow everyone with these meatless meals.<p><b>1. White Bean Ragout</b><p>A quick ragout of white beans, sweet cherry tomatoes and fresh herbs in a robustly flavored broth makes a satisfying vegetarian main …

How to Maximize Your Garden through Small Space Gardening

In our society, growing food yourself has become the most radical of acts. It is truly the only effective protest, one that can—and will—overturn the …