Tuyet Nguyen

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20 Protein-Packed Meals That Don't Contain a Single Piece of Meat

"But how do you get enough protein?" is easily the most common (and often annoying) question posed to vegans and vegetarians, especially those who are highly active. But new converts need not be alarmed — as it turns out, there are tons of protein-packed options available to meatless athletes, from …

Healthy Eating

The Eight Best Places to Eat on the Drive from LA to San Diego

The road from LA to San Diego has plenty of variations depending on the point of departure. There are plenty of freeways to take from LA to San Diego, including the 710, 110, and 405. It’s a better idea to stick to 405 and 5, since that leads one through Little Saigon, Long Beach, and frankly, far …

California

18 Classic Stir-Fries Everyone Should Learn How to Make

Learning how to make classic stir-fries means you don't have to resort to takeout every time a craving strikes. You might be surprised by how easy beef and broccoli, chicken lo mein, shrimp pad Thai, and more restaurant favorites are to cook at home. Ditch the delivery fee and stay in with these 18 …

19 Cozy Crochet DIY Projects for Your Home

With only a month until it’s officially autumn, there’s no better time than now to prep for chilly weather with DIY crochet essentials for the home. Whether you want a cozy throw blanket for snuggling or knit coasters to pair with your PSL, this roundup of needlework goodies is seriously autumnal …

The Killer 8-Minute Kettlebell Workout

In a world of hollow fitness promises, getting a great workout in less than 10 minutes may seem dubious. But we can guarantee that at the end of this …