Tuấn Ndm

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How to Season (and Clean!) Your Cast Iron Skillet for Real

By Rochelle Bilow<p>Food sticking to your skillet? We thought so. Here's how to season cast iron right, once and for all.<p>No piece of kitchen equipment incites such feelings of fear and anxiety (but also love and obsession) as the cast iron pan. If you haven’t mastered the art of cooking with—and …

I've lived in New York City my entire life — here are the best places to actually eat

As a kid growing up in New York City, I never ate Happy Meals.<p>Why would I when I could get a great bagel or slice of pizza for the same price?<p>New York has some of the best food in the world. Even neighborhood takeout spots are top-notch eateries that people come from all over to try. So over my …

How a Texas Teen-Ager Became New York City’s Premier Truffle Dealer

On a bare side street in Long Island City, Queens, beside Oh Bok Steel Shelving & Electric Supply, the Regalis luxury-food company keeps its goods. Upon entering the warehouse through a small red door, a visitor is immediately greeted by an intoxicating and pungent scent: the unmistakable, and …

Craig Venter Mapped The Genome. Now He's Trying To Decode Death

<b>THE WORLD’S MOST EXTREME</b> physical exam starts in the world’s plushest exam room, complete with a couch, a private bathroom and a teeming fruit plate. It will be my home for an entire day. First come the blood tests, vial after vial. Then two 35-minute sessions in an MRI tube, where REM and U2 try …

Genetics

Books Every Cyclist Should Own

The Cyclist's Bucket List<p>cyclists bucket list<p>Looking for a new dream vacation to save for, or just want to get motivated to find more local adventures? Check out <i>The Cyclist’s Bucket List</i>. Author Ian Dille delves into what makes each one truly special: The smell of lavender at a roadside picnic, …

Cycling

The best whisky in the world right now is American

The best whisky in the world right now is American<p>The winner of the most coveted title of ‘World Whisky of the Year’ in the latest edition of Jim …

Gear: Patebury Leather Tool Roll

The Patebury brand is formed from the names of Joram Salisbury and Cameron Paterson, two young Australian men who manufacture leather cycling accessories of the highest quality. They have just released their latest product, which is possibly the most beautiful tool roll you have ever seen.<p>You may …

Using the 80/20 Rule to Balance Triathlon Training Intensity

The most fundamental variables of triathlon training are volume and intensity. In lay terms, volume is how much you swim, bike, and run and intensity …

Kuala Lumpur dining: Best local eats | CNN Travel

Editor's Note — CNN Travel's series often carries sponsorship originating from the countries and regions we profile. However, CNN retains full editorial control over all of its reports. Read the policy.<p>Kuala Lumpur, Malaysia (CNN) — Malaysia's population is made up predominantly of ethnic Malays, …

Kuala Lumpur

An Insider’s Guide to the Chicest Boutiques in Paris

Among the many things to see and do in Paris, a universal favorite is wandering around the <i>arrondissements</i> and discovering all of the uniquely charming boutiques. To narrow down the overwhelming range of shopping options in the French fashion capital, we asked designers and stylists for their go-to</i> …

France

How to Choose Bread That’s Actually Healthy, According to Nutritionists

If it's 100 percent whole-wheat, why are there so many ingredients?<p>The bread aisle in the grocery store can seem like an endless sea of bagel flats, multigrain slices, and whole-wheat rolls (with an old-school loaf of Wonder bread thrown in the mix). While it's clear that not all bread is created …

Nutrition

This Tokyo steakhouse is one of the best, but you'll have to eat while standing

Few things are as rightfully cocky as a steak. The partner in crime to an intense Bordeaux, necessitating a sharp steel blade, and best dressed in a classy combo of simple salt and pepper—a rare steak is basically the Paul Newman of the food world.<p>But I can never seem to give one over to an actual …

The 20 Most Important Battles of World War II

The clashes that shaped the course of the deadliest war of all time.<p>World War II was the greatest conflict in history, carried out on a scale almost impossible to grasp. In many ways it was the first modern war, in which airpower played a vital role both on land and at sea, but many actions were …

The 30 best cities for foodies around the world

We combed through a recent Quora thread on the top cities for foodies and pulled out the very best of them, where you'll find everything from high-end Michelin-starred restaurants to scrumptious street food.<p>From Mexico City to Tel Aviv, here are 30 cities that all foodies should cross off their …

World's 50 best restaurants: Italy's Osteria Francescana is No 1 - but which three UK eateries make the list?

His voice shaking, Massimo Bottura, chef at Italy’s Osteria Francescana, spoke to the 800 guests at the World’s 50 Best Restaurants Awards on Monday night. “In the end,” he said, “it’s all about hard work.”<p>And with that he launched into a plea that all of us to join him in the soup kitchen he is …

Bike Interval Training Using Oxygen Deficit

Photo: Kurt HoyFor those of us looking to optimise our performance, the days of purely undirected rides are behind us. As Robert Pickels, an exercise …

Heart Rate Monitor Mistakes To Avoid

A heart rate monitor is often an invaluable purchase for every triathlete. But how can you ensure that you get the most out of that piece of …

How To Do A Flying Bike Mount

The 13 cities with the best work-life balance in the world

Using data from Swiss banking group UBS, the site compiled information on the biggest, most important cities globally, taking into account how many hours per week and per year people work as well as how many days holiday they take, before creating the ranking.<p>All 13 cities are in Europe, although …

Everyday Carry: 20 Carbon Fiber EDC Essentials

Vktech Real Carbon Fiber Money Clip<p><b>Test Drive:</b> We suggest the VKTech clip for everyone thinking about going deep into carbon fiber carry. Despite the …

The 20-Minute Total-Body HIIT Workout

Can't make it to the gym? No equipment at home? No problem. This total-body HIIT workout is completely excuse-proof. Not only is it equipment free …

Niner RLT 9 Steel Review: Gravel is the new dirt.

Whether labeled gravel, all-road, adventure, or a jumble of those terms, it’s hard to ignore the wave of genre-blending cross bikes that have slammed …

What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …

Chernobyl disaster: On the 30th anniversary of the nuclear accident, authorities plan for the next century

Surrounded by barbed wire, abandoned by man and infamous for a catastrophic nuclear accident, the Chernobyl exclusion zone is a byword for desolation.<p>But climb to the top of an abandoned apartment block in the still contaminated city of Pripyat - and something new and gleaming dominates the horizon.<p>…

True North: The 7 Best Canadian Whiskeys To Drink

66 Gilead Crimson Rye Whisky<p>If you want to try rye, real rye, pick up a glass of this fine stuff from a small indie distiller in Ontario’s …

7 Offbeat Adventures Around the World

Itching for an adventure, but want to set your sights on something a little out of the ordinary? Look no further.<p>Treat yourself to a wholly unique experience with any one of these offbeat adventures:<p>Live Like a Bedouin in Egypt<p>If commonplace adventures sound too tame for you, consider immersing …

Amazon Rainforest

50 documentaries you need to see

Ten of the best nonfiction film-makers today choose their own favourites, from serial killer stories and studies in the horrors of war to meta pranks<p>• Storyville’s Nick Fraser on the power of the documentary form<p><b>The Texan director’s feature debut, The Act of Killing (2012), and its follow-up, The</b> …

Non-fiction

In the Future, We Will Photograph Everything and Look at Nothing

“Today everything exists to end in a photograph,” Susan Sontag wrote in her seminal 1977 book “On Photography.” This was something I thought about when I recently read that Google was making its one-hundred-and-forty-nine-dollar photo-editing suite, the Google Nik Collection, free. This …

10 of Italy's most beautiful seaside towns

From the Italian Riviera to the farthest reaches of Sicily, there are plenty of seaside villages to please travelers in search of pristine beaches, ancient ruins, art, culture, and delicious cuisine. So why not do as the Romans do and head to the sea?

Italy