Tulika Agrawal

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This 1 Morning Routine Saves Me 20 Hours a Week

The first 3 hours of your day are your most precious for maximized productivity.<p>The traditional 9-5 workday is poorly structured for high productivity. Perhaps when most work was physical labor it made sense, but not in the knowledge-working world we now live in.<p>Although this may seem obvious …

How to Build Self-Discipline in 4 Easy Steps

Harry S. Truman once said, “In reading the lives of great men, I found that the first victory they won was over themselves… self-discipline with all …

6 DIY Ways to Whiten Your Teeth and Get a Movie-Star Smile

No harsh chemicals necessary<p>It's that time of year again: You have to remain photo-ready from the first holiday party to the ringing of the New Year. Whitening your smile is imperative, but finding the time for a dentist visit isn't always in the cards. And sometimes, you don't want to apply a …

The One Trick That Can Better Relationships

Years ago I had a boss who wouldn't shut up. Actually, he wouldn't listen, which is frankly why I remember him only talking.<p>Nobody wanted to work for him. I was a temporary worker filling in for an employee who recently left. The guy was super smart but also totally overbearing.<p>You know the type.<p>He …

Social Research

International Day of Happiness: 10 easy shortcuts to making yourself happier

This Friday, March 20, has been delegated International Happiness Day by the UN.<p>Explaining the thinking behind the day, UN adviser Jayme Illien said: …

How I Got Over Being Shy and Embraced Talking to People I Don’t Know

I once showed up to a party alone, before any of my friends arrived. Instead of mingling, I hid in the bathroom to kill time and avoid talking to …