Tsung I Shao

10 Flips | 1 Magazine | @TsungIShao | Keep up with Tsung I Shao on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tsung I Shao”

Gears for Running!選「對」單品,穿出你的時尚跑者風格

潮流新聞<p>Gears for Running!選「對」單品,穿出你的時尚跑者風格 編輯 / Qbee,ShonLin<p>Gears for Running!選「對」單品,穿出你的時尚跑者風格<p>[PROMOTION] 又到了一年的尾聲,充斥著聖誕節和跨年的熱鬧歡愉,好像全世界都在期待更新,那麼你又會給予自己什 …

Under Armour Readies UA SpeedForm Slingshot Running Release

Top athletic brands are releasing a steady stream of running shoes as of late. The list of brands now includes Under Armour, as it is set to debut …

Shoes

6 Ways to Protect Yourself When Running Alone

Shutterstock<p>Run with a Partner<p>It may sound obvious, but it's true: There's strength in numbers. Jarrett Arthur, founder and chief instructor of …

New Balance

Ten things every first-time marathon runner needs to know

Twenty-six and bit miles is a long way, but preparation can be a marathon in itself. Here’s how to make the start line in style<p>It’s not hard to spot a first-time marathon runner. If the Lycra, antisocial running times, colour-coded training plan, running watch and constant look of fear don’t give …

Marathons

How To Actually Start A Running Habit—Even If You Hate Cardio

Here are three mottos every runner, beginner or advanced, should live by: Running isn’t about speed. Running isn’t about setting personal records. …

6 fitness products we can't live without

Here at HFG, we’re an active bunch. We like to practice what we preach, after all…<p>We’ve got yogis, runners and lifters on the team and that means …

Fitness

Boston bombing survivor making good on a marathon promise

The Boston Marathon is the world's oldest annual marathon, but what happened on April 15, 2013 changed the historic event forever. Three people were …

Nike To Release ‘Strong As Steel’ Edition Of Its Metcon 2

Athletic brands are pumping out sneaker releases as of late to encourage a healthier, active lifestyle. Nike’s latest training sneaker features an …

Nike

Another Look At The Nike Mayfly • KicksOnFire.com

The Nike Mayfly is making a comeback, and it’s sure to be one of the most unique releases of the year. Unlike today’s sneakers which are built to …

The Perks of Going Unplugged During Your Workout

That's right—doing the occasional workout tech-free can help you shape up faster<p>Your tech gadget can tell you how hard, fast, or far you're going …

University of Maryland