Tsering Dolkar

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Do This Stretching Routine After A Cardio Workout For Better Flexibility

You started with a dynamic warm-up, did a treadmill run, and are ready to head to the locker room. Before you do, try this quick stretching routine. …

What's the Catch? Why Big Companies Give Money to Small Businesses

Just this past week JP Morgan Chase announced a new program committing $75 million over three years to help small businesses, particularly ones owned by minorities, women and veterans. Pretty nice, right?<p>The program includes a $1.9 million grant to the Association for Enterprise Opportunity (AEO) …

The real secret of investing success, a 'fabulous' TFSA strategy, and the portfolio of a Dragons' Den star

I've never had much faith in investor education or its buzzword equivalent 'financial literacy.' It has admittedly had positive effects – investors are far more fee conscious now, for example, thanks to the work of Rob Carrick and others – but in most situations investors are making the same …

Top Investment Advisors: Where to invest $10,000 in 2017

Where to Invest $10,000 Right Now<p>Five experts reveal the opportunities they see around the world.<p>By Suzanne WoolleySuzanne Woolley<p>Investors had a …

What You Should Know About Muscle Building And Weight Training Diet

Crank up some music. Research has shown that listening to music you love while you are lifting can help you do more reps than not listening to any …

Why Women Are Smarter Than Men

Trying to compare intelligence and gender doesn't typically yield much in the way of productive discussion, but sometimes research comes along that's worth opening this particular can of worms.<p>Decades of research show unequivocally that men and women are equal in general intelligence (IQ), but that …

Could financial reform worsen the next crisis?

The hostility toward Wall Street remains so great that both political parties say, in their platforms, that they’d like to break up America’s biggest banks. But before engaging in this drastic economic surgery, it’s worth examining whether Dodd-Frank is working. Recall that the law, named after its …

5 Free Tools That Unlock the Power of Social Media

Social media monitoring can help you figure out what your customers are really thinking.<p>You know social media can be a great source of insight about what your customers and others think about you or your company, about what people are most interested in and worried about, and about new trends you …

This Is the Cost of Living for the Average Young Person

It’s no secret that millennials aren’t following in the footsteps of their parents when it comes to buying homes, as the U.S. real estate market …

Personal Finance

Early childhood education matters — here's how to make it great

By the time a low-income child enters kindergarten in America, they're already woefully lagging their more advantaged peers  — 11 months behind in …

7 Homemade Detox Drinks for Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight …

Small Feet? Buy Your Shoes Here

It wasn't until recently that I became aware of the fact that people with really tiny feet (i.e. any size smaller than a 6) have a particularly hard …

Clothing

What Financial Planners Wish You Were Doing About College Savings

College is generally not a surprise. From the time your children are born, if you suspect they’re going to go to college—and about 68% of high school graduates do—you have 18 years to plan for it.<p>And yet, only two in five families with kids in college made a plan to pay for it, according to Sallie …

College & University

The Best Time to Raise Money for Your Startup

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

4 Reasons to Get a 15-Year Mortgage

Despite their popularity among homebuyers, 30-year mortgages come with a few key drawbacks. For one thing, homeowners with 30-year mortgages typically take longer to pay off their homes and pay much more in interest.<p>These are just a couple of the reasons why some homebuyers prefer the 15-year …

Entrepreneurs: Why Planning Matters And How To Do It Better

While many argue that business plans are no longer needed to start up a company, the very exercise of trying to foresee the future five years from now can be extremely helpful for entrepreneurs. Indeed, research published in the <i>International Small Business Journal</i> demonstrates that engaging in …

Entrepreneurship

It's time to get worried about the US economy — according to the people who know best

Capping off a week of gloomy commentary from American companies, the package-delivery giant — which arguably has a unique view into the global economy — said it too sees "head winds" in the second half of the year.<p>Like others that warned about a slowdown, UPS reported on-target earnings and kept …

Warren Buffett & Bill Gates on Capitalism, Financial Crisis and America

Warren Buffett & Bill Gates on Capitalism, Financial Crisis and America<p><b>Published on Jul 31, 2016</b><p>Get The Full Warren Buffett Series in PDF<p>Get the …

What is an Emerging Market Fund?

China is the largest of the emerging markets, so Chinese stocks make up a large portion of most emerging market funds. Image source: Getty Images<p>An emerging market fund is a mutual fund or ETF that invests the bulk of its assets in the markets of developing countries. There are dozens of countries …

Interest Rates, Inflation, And Monetary Policy: Why Aren't U.S. Interest Rates Going Up?

<b>Defensive Strategies Depress Returns</b><p>If you're like most bond investors, you've been expecting interest rates to rise for over 2 years now. As a …

Economics

Telegraph logo

After the shock of the vote to leave the European Union, the cards in Westminster have been tossed high into the air and everyone is waiting to see how they will fall.<p>But - as things stand - by November, there could be a female President of the United States, a female Prime Minister, a female …

Great Britain

The importance of having a public figure Facebook page

If you’re a marketing or branding manager who thinks a public figure Facebook page isn’t for you, you’re mistaken.<p>Having a public figure page gives …

How to Entice Investors to Fund Your Startup

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><b>Q: What is the best way to approach investors and get funding?</b><p><b>A:</b> One of the most challenging parts of the fundraising process, particularly for first-time founders, is putting yourself in a position to get pitch meetings with the right …

6 Steps to Your Best Content-Marketing Strategy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Content marketing is an increasingly popular strategy for online brand success, and content budgets are still growing, with no signs of lost momentum. Why? Part of the reason lies with content marketing’s multifaceted benefits: from the …

It's not just millennials who aren't buying homes

Well, it's not just them. Basically, Americans in every age group under 65 are showing historic reluctance to own homes, according to an email from Ellyn Terry, an economic policy analysis specialist at the Federal Reserve Bank of Atlanta.<p>First-timers represent only 30% of the market, when they …

Nearly a decade later, low interest rates could actually start helping the US economy

A few years back, I was talking to one of the smartest finance people I know. It was wasn’t long after the crisis, the economy was pretty much a smoldering crater. Everyone’s ears were ringing.<p>Anyway, he was explaining to me why the Federal Reserve’s efforts entice people to borrow more by pushing …

Are You Approachable or Alienating?

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When it comes to networking, the little things add up. Repetition produces results -- especially when building your referral networking business.<p>Below are some simple things for you to consider regarding your attitude, body language and …