Trw218

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How to Acquire Inexpensive Shop Tools, Troubleshooting a Bandsaw, Making Eyeglasses from Scratch—Including the Lenses!—& More

Part 1 of this week's Makers Roundup<p><b>Space-Saving Flipping Lathe Cabinet</b><p>Leave it to Izzy Swan to come up with an ingenious way to place a lathe inside …

Woodworking

The benefits and harms of marijuana, explained by the most thorough research review yet

A new report looks at more than 10,000 studies on marijuana. It has good and bad news for pot users.<p>Marijuana has been with humans in some way or another for thousands of years. But after all this time, there is still a lot of public debate about what, exactly, pot’s risks and benefits are.<p>A recent …

Cannabis

PSA: These Are the Best Vacation Ideas for a 2018 Getaway

What type of traveler are you? Do you love to roam through a new place with little more than a compass and a backpack or do you prefer the five-star …

The 10-Minute Workout You Should Do Before Breakfast

A morning workout can be an energizing start to a busy day, but sometimes, it's just so damn hard to wake up in time to get to the gym, grind it out,</i> …

Exercise

Live like an Italian to combat major health problems, say experts

Doctors should prescribe nuts, olive oil and vegetables instead of statins or beta-blockers and encourage patients to live like an Italian to combat major health problems, experts have said.<p>In a new film entitled ‘The Big Fat Fix’ British cardiologist Aseem Malhotra calls for a health revolution …

Want to Be Happier? Science Says Do These 5 Simple Things Every Day

Is it possible to improve your happiness simply by doing these things for only two minutes per day? Yes, says a Harvard-trained happiness researcher and best-selling author.<p>Can you improve your happiness simply by breathing for two minutes a day? Apparently so, says Shawn Achor, Harvard-trained …

Happiness

Build A $25K Home In Five Days With The Github For Eco-Housing

The Open Building Institute wants to make building ecological housing easier, faster, and cheaper.<p>In 2013, Marcin Jakubowski and Catarina Mota, newly married, decided to build their own house where they were living in rural Missouri. What started out as a 144-square-foot micro house grew to include …

Tiny House Movement

Extreme online security measures to protect your digital privacy – a guide

1 Secure your email<p>Outlook and other email clients let you install a personal security certificate, which you can use to encrypt email so that only trusted recipients can read it, or digitally sign your messages to prove that they came from you. You can get your own certificate from comodo.com and …

Information Systems

18 Urban and Wilderness Survival Hacks | The Art of Manliness

<i>Editor’s note: The following tips are excerpted from Survival Hacks: Over 200 Ways to Use Everyday Items for Wilderness Survival by Creek …

How to Get a Perfect Credit Score

What is a perfect credit score? Using the popular FICO scoring method, the magic number is 850, which is difficult, but not impossible to achieve. By learning how the FICO formula works, we can get some insight on how to get an 850 credit score, or close to it.<p>Unfortunately, the specific formula by …

30 Insanely Useful Camping Products You’ll Wish You’d Known About Sooner

Everything you need to make the great outdoors even greater.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i><p><i>The comments for this post have been edited for length and clarity.</i>