Truuske Odde

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7 ways spring can affect your sleep quality

<b>(CNN) —</b> It's safe to say that spring has finally sprung! The days are lighter, the breeze is warmer and we feel sleepier than ever. What gives?<p>We anticipate having boundless energy as we leave our semi-hibernative states that protected us so well from the harsh winter, but many of us fall victim to …

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Travel tips: holidays in Languedoc and this week's best breaks at home and away

Take me there: Uzès, Languedoc<p><b>Why go?</b><br>This is the stuff "escape to France" fantasies are made of: a sun-drenched medieval town with meandering streets, a castle, a cathedral and, at its heart, the lovely Place aux Herbes with its fountains, arcades and cafés. Uzès avoids the tourist excesses found …