Tiffany Cunningham

12 Added | 2 Magazines | 14 Likes | 7 Following | @Trtkcunningham | Keep up with Tiffany Cunningham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany Cunningham”

18 of the Most Charming Small Towns Across America

Small town America is alive and well.<p>Our friends at asked their Facebook fans to share their favorite small towns in America. Here are some of the nominations, all with populations of under 13,000.

New England
Los Angeles

30+ Amazing Paint Color Ideas for Every Spot in Your House

No regrets, guaranteed.<p>Skip the do-overs and pick the perfect paint color the first time around. What's the secret? Ask the pros. Here, expert designers shared dozens of their favorite hues for every space, shade and season. It's our best paint color advice, all in one place.

Home Decorating

How Giving Homes To The Homeless Reduces Homelessness

WASHINGTON -- For roughly 20 years, Mark Thompson lived alone in the woods, drifting between Maryland and Washington, D.C. He scraped by through odd jobs painting or landscaping, and also stealing. He drank and did drugs, and cycled in and out of jail.<p>"I hated the fact that I woke up every …

10 Brutally Honest Wedding Cards You Wish You Could Give

Even if you’re excited to attend your friend’s wedding, you still may find yourself rolling your eyes as you write the couple a check, or struggling to figure out what to write in the wedding card. It’s not that you aren’t happy for the newlyweds…it’s just that you can’t forget about the overpriced …


Daily Meditation: Champions

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a powerful TED talk by the late educator Rita Pierson. Her talk, "Every Kid …

My 102-Year-Old Grandma's Chicken Broth Recipe

My grandma who is just about to turn 103 is as sharp as a tack and can still sniff out a stock cube at one hundred paces. Her cooking is very traditional and one of her mainstays in the kitchen is home-made broth. When I was healing my gut I ate this recipe constantly and still do.<p>Many supermarket …

The Plank Circuit That'll Sculpt the Body You've Always Dreamed Of

Before you try the circuit, which is featured in the video below, make sure you've mastered a basic plank with the correct form, says Kirsch. That means pulling your belly button into your spine, checking that your spine is neutral (flat, not arched), and engaging your hips so that they're not …

Bodyweight Exercise

How Maria Menounos Lost 40 Pounds—and Kept It Off

<b>WH: What can people expect from your new book?</b> <b><br>Maria:</b> For the woman who wants to lose weight, I obviously chronicle my 40-pound weight loss journey—exactly how I did it. So if that's what you want to do, you can follow exactly that, down to the whole one-sheet that the trainer I hired for one …


10 Great Things About Being An Empty Nester

There was a time when I took pride in the fact that my house was one of the busiest (and noisiest) on the street. I had four children of my own, took care of five others during the after school hours, and maintained a revolving door for all the neighborhood kids to come over whenever they chose.<p>My …

The Bible and Lethal Injection: Why the Man Who Wrote Oklahoma's Law Opposed the Death Penalty

William Wiseman, Jr., who wrote the world's first lethal injection law died in a tragic plane crash in 2007. In 2001, he took a biblical theology class, "Overcoming Violence," which I taught at Phillips Theological Seminary.<p>In 1977, Bill wrote Oklahoma's lethal injection law, the model for other …

So You Want to Go to Medical School? 5 Think-Ahead Tips for High Schoolers

Despite rising educational costs, and changes in the last decade that make medicine less certain as a high-income career, high school students continue to ask, "What can I do to become a doctor?" Given that I encourage students to approach college admissions and career choices based on a good fit …