Troy Symons

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Using Mac OS X productivity enhancements

On the quest for productivity, you might encounter numerous great apps that will help save you time and streamline your workflow.<p>Sure, apps like …

11 ways to speed up your Mac

New MacBooks are very tempting, but upgrading a machine that can easily be salvaged makes no sense.<p>Here are some simple, free ways to speed up your Mac.

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Circuit Week 2015! The Ultimate Upper-Body Workout

Pump up your arms, shoulders, chest, and back with this 6-exercise circuit<p>No upper-body muscle will be left untrained during this circuit workout from B.J. Gaddour, C.S.C.S., <i>Men’s Health</i> Fitness Director.“You’ll move between various pushing and pulling patterns for complete development of your …

How To: 13 Terminal Commands Every Mac User Should Know

When you think of Terminal, you probably imagine some hacker sitting in front of their computer in a dimly lit room trying to break into an FBI …