Troy Smith

94 Flips | 2 Magazines | 6 Likes | 14 Following | @TroySmith8711 | Keep up with Troy Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Troy Smith”

Vegan burgers: now juicy, pink and bloody

The sun’s out and it’s time to light the charcoal and flip the burgers as the British barbecue season gets fully under way. Yet the red liquid oozing satisfyingly from your grilled patty or steak is as likely to be beetroot juice as blood.<p>UK supermarkets are scrambling to be the first to stock the …

Burgers

Meera Sodha’s recipe for vegan chilli burgers with garlic ‘mayo'

I had more than my fair share of vegetarian chilli during my university years. It was often on the menu for dinner when someone else was cooking (next to the chicken wrapped in parma ham for the meat-eaters). It was a great option: a tasty ensemble of vegetables, beans and rice, inexpensive and …

Burgers

17 Refreshing Books to Read This Summer

Here come the page-turners of summer 2018. They’re about ... maritime disaster? America’s opioid crisis? Toxic social media? The legacy of the Confederacy? How about a man who falls in love with a bear and is completely serious about it? No one said this was going to be pretty, but there are some …

Books

Once You Learn How to Cook A Whole Chicken In a Crockpot, Life Will Never Be the Same

This is a meal prepper's dream come true.

Cooking

Sheet Pan Roast Chicken With Roasted Sweet Potatoes and Wilted Spinach

Heat oven to 450°.<p>Dry chicken with paper towels inside and out and season liberally with salt and pepper.<p>Place sweet potatoes cut side up on a sheet …

Sweet Potatoes

Here's How to Make Your Roasted Veggies Mind-Blowing

Roasting is one of my favorite ways to cook vegetables. I love how you just toss everything on a baking sheet, walk away, and come back to …

Vegetables

This Pinterest Hack for Chicken Kebabs Will Save You So Much Time

Summer is right around the corner, which means it’s almost time for warmer weather, pool parties, and breaking out the grill. We have a ton of go-to …

Cooking

6 of the best historical documentaries on Netflix

<b>As is the case with many other subject areas, history buffs are enormously well served by the vast documentary libraries of Netflix.</b><p>While there are …

War

This Sheet Pan Garlic-Ginger Chicken Is a Meal Prep Miracle

The sheet pan is the humble hero of easy dinners and lunches. When you're short on time and don't want to make a huge mess in your kitchen, you can …

Sheet Pan

17 Ways to Make Chicken a Fast and Fancy Dinner — Recipes from The Kitchn

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

27 Grilled Veggie Recipes That Prove BBQs Aren't Just About Burgers

You don’t have to be a grill master to master the grill—especially when it comes to veggies. All you need is a little olive oil and a sprinkle of …

Food

17 Vegetarian Grilling Recipes That Aren’t a Frozen Veggie Burger

Meat is always the star of the barbecue. But we think that’s unfair—fresh veggies (and fruits) work perfectly on the grill, too. Instead of resigning …

Healthy Eating

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

Workouts

Ikea Appeals to Sneakerheads With Slick Storage Solutions That Show Off Your Shoes

With the launch of their latest collaboration, the Stampd x Ikea Spänst collection, the Swedish retailer is appealing to a different group of …

Remote work is reaching unprecedented levels of popularity, and that’s a good thing

According to a report on the state of the American workplace, those who worked remotely 80-100% of the time rose from 24% in 2012 to 31% in 2016. This surge in remote work may not come as a surprise, as it appeals to many in fields across the board, even unlikely ones. The benefit of being able to …

Remote Working

Meal-Prep Lunch Ideas With 5 Ingredients or Less

It's not the easiest to make lunch before work every day. And let’s face it—when you do, chances are it’s either a half-assed PB&J or an odd …

Healthy Eating

How to Create a Gallery Wall Like You Know What You’re Doing

Building a gallery wall is an excellent home design project. Achievable for anyone—regardless of design acumen or handiness (I am a good example!)—a gallery wall turns art into art. You can take art and photos that you love on their own, and transform them into something that stands out as a …

Home Decorating

23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

Sheet Pan

These Are the 6 Best Strength Exercises for Runners

Strength training plays a key role in your development as a runner, helping to build muscle so that your body can handle the repetitive stress of all …

Herbed Cauliflower Quinoa Meatballs [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Sheet Pan Indian-Spiced Chicken

1. Preheat the oven to 425°. Place the onion in a small bowl and squeeze the juice of 3 limes over it. Set aside.<p>2. Place the potatoes on a rimmed …

7 Secrets of People Who Meal Prep Every Single Week

You know that meme–the one with the slice of pizza and a beer in a Ziploc bag? That about sums up my relationship with meal prepping: flawed.<p>But I …

7 Easy Tips to Make Any Slow Cooker Chicken Recipe Better

No matter what kind of slow cooker chicken dinner you have slotted in your meal plan, it's bound to be both easy and delicious. And to make it even …

Cooking

10 Easy Chicken and Rice Dinners

Chicken and rice, chicken and rice, there isn't a dinner that's quite as nice!<p>These 10 chicken and rice dinners check off all the boxes: They're not …

Cooking

This Big Batch of Juicy Pesto Chicken Is a Meal Prep Dream

Pulse the garlic in a food processor fitted with the blade attachment until coarsely chopped, 5 to 6 pulses. Add 1/2 the basil and pulse until the …

Cooking

6 Crowd-Pleasing Chicken Recipes to Get Your Whole Dinner Party Blabbing About Instant Pot

Here, the best Instant Pot chicken recipes for the most on-trend kitchen appliance out there.<p>You’ve probably heard a lot about the pot that everyone …

14 Keto Recipes You Can Make with a Pound of Ground Beef

If you’re on the ketogenic diet, we’re willing to bet you’ve eaten a bunless burger a few thousand times this year. We’ve got you: Here’s some …

Cooking

10 Pairs of Pants Guaranteed to Make Your Butt Look Better

A good butt depends on three things: DNA, hard work at the gym, and wearing the right pants. And while you can’t change what you were born with, and …

The evidence for Christianity is like a tsunami

My life growing up was a struggle. When I walked into college, I carried a heavy burden of years of hurt and bitterness.<p>I was mad at my father for beating my mother. I was angry at a man who worked on our farm and sexually abused me from ages 6 to 13. All of this led to me to really despise God, …

Top 10 chicken recipes | Features

Drumroll please… here are 10 of our all-time favourite chicken dishes. From a simple stir-fry to a roast with a twist, each one of these recipes is …