Tropical Dawn

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Top 3 Reasons To Get A New Credit Card

<b>While this information was accurate at the time this post was published, these cards’ offers and perks may have expired or changed over time. Visit</b> …

Friday Fashion Flashback: Jennifer Lopez Revives THIS Iconic Look in Her New Music Video

In 2000, then-emerging pop star <b>Jennifer Lopez</b> turned up on the red carpet at the 42nd Annual Grammy Awards on the arm of her then-beau, hotshot Sean "Puff Daddy" Combs, wearing a dress that would change her life—and put her on the fashion map as one of the most-daring bodies in the biz.<p>Behold, …

This is the Nail Polish Color You'll Be Wearing All Spring and Summer (J.Lo Jumped the Gun)

If you ask me, the real winner on <i>American Idol</i> is always judge Jennifer Lopez, who constantly changes up her hair and makeup in the most scintillating ways. On last night's live elimination show, she was clearly in a summer state of mind, with her patterned headscarf, bronzed skin, pink lip gloss, …

A Healthy Cauliflower Soup For The Final Days Of Winter

I got a real taste of what most of you have endured this winter. I was in New York City most of last month and whoa. Weather is real. The snow! The …

How Arianna Huffington Sleeps Her Way to Success

Arianna Huffington wants to revolutionize how women create a successful life. First step? More z's.<p>Last year, Arianna Huffington gave her friends unorthodox Christmas presents: alarm clocks. Rather than passing comment on anyone's punctuality, the media entrepreneur sought to nudge them toward …

How To Banish Under Eye Bags

Because no one likes those pesky, puffy suckers.<p><b>Q: My under eye bags are out of control. What can I do to deflate them or at least minimize their appearance?</b><p><b>A:</b> First you have to figure out why you have them. Are they genetic (do your mom and dad have them)? Or are they cropping up because you …

Skin Care

Play Nice

Bedroom Decor Ideas for a Sleek Space

It’s where you fall asleep and where you wake up. It’s where you keep your clothes and where you take refuge after a long day. Sure, there are plenty …

The World’s Simplest Learn to Run Program

All you need is 30 minutes, three times each week.<p><i>I’ve been out of shape for the past few years and I’m trying to start running. The problem is every time I try, I get through about one or two weeks and stop. I have a hard time following a training plan with all the intervals. Is it just me, or is</i> …

Marathons

Exercise Boosts Resting Energy Burn

Study finds post-menopausal women can keep resting metabolism high with exercise.<p>Here's a graph from a new study looking at the relationship between regular exercise and resting energy expenditure in post-menopausal women, from a UC San Diego study in <i>Applied Physiology, Nutrition, and …

5 Core Workouts for Stronger Running

A strong core will help you hold proper running form longer.<p><i>Zach asks: I don't know that I'm what you'd call a beginner, but I think I am. I was just wondering if you could recommend some strength and core training for me? I've always neglected this part of fitness because I hate going to the gym,</i> …

Workouts