Tristen Guthrie

Flips

8 Core-Crushing Plank Variations That Will Fire Up Your Abs
Bicycling - Sara Lindberg
These do-anywhere moves require zero equipment but yield serious results. You can mix them into your workout, do them while watching TV, or even sneak in a few sets at work. We’re talking about planks—the
Recipes
Liam Charles’ recipe for pineapple upside-down cake
The Guardian - Liam Charles
Cakes don’t get much simpler than this upside-down cake made with tinned pineapple Everyone – and I mean everyone – can have a go at this super-simple cake. It’s such a fun thing to make, and everyone
Recipes
Simple Slow-Cooked Korean Beef Soft Tacos Recipe
allrecipes.com
Simple Slow-Cooked Korean Beef Soft Tacos 14 Recipe by: jasminsheree "This recipe was handed down to me by a Korean friend. So full of flavor! I wanted …
Coconut
Thick and Fluffy Pancakes From Homemade Pancake Mix Recipe
Serious Eats - Stella Parks
Thick pancakes that are fluffy, not dense, with a tender, pillowy soft crumb. Much like Japanese pancakes, these cook up extra thick and light. For ultra-thick pancakes that are fluffy and light, not reach
Food
Strawberry Lemonade Pie
Southern Living
Bright, sweet, and relentlessly refreshing, this Strawberry Lemonade Pie is just as delicious as it is beautiful. Made with a few store-bought …
Kidnapped by Sasquatch: The Story of Albert Ostman
exemplore.com - Darcie Nadel
Kidnapped by Sasquatch: The Story of Albert Ostman Updated on January 2, 2018 Albert Ostman was a Canadian prospector who lived from around 1893 to …
Workouts
8 Kettlebell Moves That Will Crush Your Core Without a Single Crunch
Bicycling - By Sara Lindberg
Stack these exercises for a complete total-body, abs-focused workout that will leave you drenched. Looking for a killer workout that will smoke your core and up your cadence—at the same time? Then grab
Food & Dining
Spiked Shirley
rachaelraymag.com - Tara Holland
Our spiked version of the classic mocktail. In a cocktail shaker filled with ice, add the cherry liqueur, vodka, and grenadine; shake well. Strain …
Recipes
21 Delicious Rice Side Dishes to Make Tonight
Southern Living - Kaitlyn Yarborough
There are few things a Southerner loves more than a pot of rice. No matter if it’s Creole jambalaya, Lowcountry red rice, or classic chicken bog, …
Workouts
This 30-Day Squat Challenge Will Fire Up Your Lower Body
RunnersWorld - Danielle Zickl
Build strength in your legs, glutes, and hips to boost your performance and prevent injury. When it comes to getting faster and more powerful out on the roads and trails, making sure your lower body is
Donald Trump
Ava DuVernay's Central Park Five Series 'When They See Us' Is Going to Be a Gut-Punch for Trump
VICE - Taylor Hosking
Trump famously railed against the wrongfully convicted teens. Now DuVernay is going to tell their story. On Friday morning, Ava DuVernay tweeted the trailer for her highly anticipated limited series on
Snacks
A list of the best high-protein snacks
Medical News Today - By Timothy Huzar
Many people turn to protein snacks to avoid hunger between meals. However, some snacks are more nutritious and less likely than others to damage a …
Food
Zuni Café at 40: Still a Home for the Eclectic
The New York Times - By DAVID TANIS
Ask anyone in San Francisco for a restaurant recommendation, and chances are Zuni Café will be near the top of the list. Zuni isn’t the trendiest place with the splashiest fare, but the Market Street celebrating
Science
New Startup Is Selling the Building Blocks of Fake Meat
futurism.com - Jacob Banas
Building Blocks Whether you’re a vigilant vegan or a consistent carnivore, Americans are increasingly hungry for meat alternatives — and a new startup …
Food & Dining
12 Totally Insta-Worthy Egg Decorating Ideas for Easter 2019
rachaelraymag.com - Rachael Ray Every Day
Unleash your inner child with these super clever and easy Easter egg decorating ideas. They're so pretty you won't want to hide your creations! Author: …
Business Strategy
All 50 U.S. States Ranked By Health and Happiness, According to a New Gallup Poll
Inc Magazine - Bill Murphy Jr.
You'll feel for the people who live in #50. But at least they don't have to click through a slideshow here to find their ranking.
Recipes
40 Tantalizing Recipes to Share With Your Dinner Club
tasteofhome.com - Kelsey Mueller
The casual, easy alternative to formal dinner parties, a dinner club gives friends a stress-free way to share good food and good conversation. Start …
Recipes
The Best, Easiest Salad Dressing Recipe - Simple Sauce for Everything
Food52 - Written By: Ella Quittner
Literally. Every single thing. What can you do with just five minutes? Actually, way more than you think! Introducing Food52 in 5: your cheat sheet for speedy, delicious recipes, fun mini projects, and
Pork
Asian Pork Chops: A Quick & Easy Family Recipe
thewoksoflife.com - Kaitlin
Note: This recipe was originally published in January 2014 as one of the first recipes on the blog. Our older recipes are some of our family’s …
Ribeye
Clean Meat May Solve Our Factory Farming Problem
goop - Goop
Imagine a burger. Brioche bun, tomato slices, an oversize leaf of butter lettuce, pickles, extra special sauce. Not a veggie burger. Real, juicy, …
Recipes
Morning buns combine richness of croissant with cinnamon bun
stltoday.com - By AMERICA’S TEST KITCHEN
Combine the rich layers of a croissant with the sweet swirls of a cinnamon bun and you’ll have one of our favorite brunch pastries: morning buns. For …
Lifestyle (UK)
People are donating old mascara wands to help save small animals
Country Living - By Lisa Walden
And it's a brilliant idea Hundreds of people across the world have been donating their mascara wands to help save wildlife. But how can they help? The …
Recipes
Mom's Buttermilk Pancakes Recipe
allrecipes.com
Mom's Buttermilk Pancakes 14 Recipe by: Cinnken "These pancakes are passed down from my grandmother, who was fully Scandinavian. They are light and …
Veterans
Military Veterans to Camp on National Butterfly Center Grounds, Protest Border Wall
sierraclub.org
Mission, TX – Veterans from Sierra Club’s Military Outdoors program will be tent camping on the grounds of the National Butterfly Center from March …
U.S. Politics
Michael Cohen closes testimony: I fear what happens if Trump loses in 2020
Vox - Dylan Scott
“This behavior denigrates the office of the president, and it’s simply un-American.” Michael Cohen closed his remarkable testimony before Congress on Wednesday with an opaque but alarming warning about
French Fries
These Garlic Butter Steak Bites Are Just About Perfect
The Kitchn - Elisabeth Sherman
by Elisabeth Sherman Kitchn’s Delicious Links column highlights recipes we’re excited about from the bloggers we love. Follow along every weekday as …
Recipes
Garlic Butter Steak Bites and Fries
damndelicious.net - Chungah @ Damn Delicious
Perfectly garlicky and oh-so-buttery! These steak bites just melt in your mouth, paired with crisp-baked fries!Happiest of Valentine’s Day!We are all …
Investing
Need More Money? Here Are 30 Ways to Earn Extra Cash in 2019
thepennyhoarder.com - Tiffany Connors
It’s simple enough: You. Need. Money.Now.But deciding how to make money — or how to make more money — can get complicated.As Penny Hoarders, we have …
Recipes
Recreate a Chinese takeaway at home: crispy belly pork recipe
homesandproperty.co.uk - Kwoklyn Wan
This dish takes a little forward-thinking but the end result is well worth the effort.
Recipes
Recreate a Chinese takeaway at home: shredded crispy chili beef recipe
homesandproperty.co.uk - Kwoklyn Wan
Sweet, spicy, aromatic, sticky and crispy all rolled into one dish. Could you really ask for anything more?