AvatarTristen Guthrieflipped into T Approved!Denzel Washington Says People ‘Better Realize’ They’re ‘Being Manipulated’ by Both Political Sides: ‘We’re All Slaves to Information Now’Variety - Emiliana BetancourtOscar-winning actor Denzel Washington recently spoke out about American politics and how people need to be aware of the ongoing manipulative tactics …
AvatarTristen Guthrieflipped into T Approved!Strengthen your core and pelvic floor muscles with this trainer's five favorite movesFit&Well - Maddy BiddulphYou might think you only need pelvic floor exercises if you’ve just had a baby, but everyone can benefit from training this area. The pelvic floor …
AvatarTristen Guthrieflipped into T Approved!Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper bodyTom's Guide - By Nick Harris-fryThe key to a successful training routine is consistency. No single workout or exercise is going to make you healthier, fitter and stronger in …
AvatarTristen Guthrieflipped into Recipes!13 pie recipes Boomers still use to impress guestsfooddrinklife.com - Heidi BruawRemember those potlucks where everyone raved about Aunt Linda’s blueberry pie? This collection captures 13 classic pie recipes that defined dessert …
AvatarTristen Guthrieflipped into T Approved!Why Low-Impact Exercises Can Lead to Huge GainsGQ - By Tom WardLooking for a less exhausting approach to fitness? Get on the LISS train. Search the words “anti exercise” on TikTok and you’ll be met with literally billions of results. It’s a number so high it implies the earth’s entire population is fed up with working out. That isn’t the case, but when “working …
AvatarTristen Guthrieflipped into T Approved!Storyboard5 Exercises To Improve Your Posture and Deep Stabilizer MusclesCurated byWellness52Improve your posture as you age by doing these deep spinal stabilizer exercises daily. If you’re like most people, you probably struggle to maintain your posture throughout the day. After all, sitting in one position for many hours on end is tiring, as crazy as that sounds!
