Trinity's Conscious Kitchen

373 Added | 8 Magazines | 45 Likes | 4 Following | 33 Followers | @TrinityBourne | Vegan retreat chef, recipe book author and food blogger, specialising in superfood, gluten-free, super healthy delicious food made with love!

How to make perfect yellow rice with turmeric and brown rice

I’ve been wanting to share this recipe for ages. It’s so simple that I kept forgetting to post it here on my blog! Today I am sharing the basic …

Food

Pineapple Bliss Smoothie - and interesting stuff you never knew about pineapples!

I remember the first time I drove past a pineapple field. I was in Maui with my boyfriend at the time (we are talking 15 years ago now) and I was …

Alternative Medicine

Creamy Coconut & Banana Porridge - vegan gluten-free

It’s raining outside this morning and even though spring is on the doorstep there is still a chilly feeling in the air. It’s breakfast time …

Breakfast

Are oats gluten-free or not? Does it make a difference to you?

I often hear people ask if oats are gluten-free or not. It’s a hot topic amidst those who are either have a gluten allergy, a gluten sensitivity or …

Breakfast

Raw Chocolate Mint Pie with Chocolate Brownie Base (gf vegan)

Just imagine a world where everything is made with love. Imagine a world where everything is made with compassionate plant-based ingredients. Imagine …

Dessert

Turmeric & Ginger Sweet Potato Soup with Coconut Milk

Goodness me this soup is delicious! There is something about the way that the warming spices dance with the sweetness of the coconut and sweet …

Seven Healing Herbs for Anxiety & Stress (and anxiety in a nutshell)

Anxiety in a nutshell…<p>Anxiety is a normal response to a stressful situation. It is an emotion that we all experience at some point. It keeps us alert …

Baked Sweet Potato Falafels – rustic style, gluten-free, vegan

Today I am sharing a popular recipe from Angelicious – sweet potato falafels. This recipe produces a delightfully creamy falafel with a wonderful …

“Love Yourself Beautiful” Homemade Herbal Tea

This post is all about the importance of loving yourself (and to celebrate I am making a cup of homemade herbal ‘love yourself beautiful’ tea and …

Chocolate Dipped Ginger Shortbread Cookies – gluten-free vegan

I couldn’t resist getting my heart shaped cookie cutters out for these, although really, you can use any shape or simply cut your cookie dough into …

Malty Maca Granola Bars - naturally sweetened with dates (gluten-free vegan)

Maca is a welcomed gift of nature from high up the Andean Mountains of Peru. It has adapted to endure harsh conditions itself (harsh winds and cold …

Coconut

Cranberry Amaranth Smoothie

5 from 4 votes<p>Cranberry Amaranth Smoothie<p>Prep Time<p>10 mins<p>Cook Time<p>2 mins<p>Total Time<p>12 mins<p>Cranberry Amaranth Smoothie is a replenishing beverage …

Snack Ideas for Active Kids (and an Easy Vegan Yogurt Dip!)

<i>This post, Vegan Snack Ideas for Active Kids, is sponsored by Martin’s Apple Chips. Martin’s Apple Chips are proudly Canadian, and are made by an</i> …

Butternut Squash Coconut Curry Rice Noodle Soup (Gluten Free, Vegan)

An incredibly flavorful, healthy, filling, and comforting Butternut Squash Coconut Curry Rice Noodle Soup! This gluten-free and vegan comfort food …

Food

Vegan Buffalo Cauliflower Bites

Preheat oven to 350 degrees Fahrenheit. Grab a pan and line with parchment paper (this makes for a quicker clean up and helps prevents sticking of …

Cauliflower

Vegan Mexican Tortilla Pizza

<i>Pizza is easy with a brown rice tortilla! This Vegan Mexican Tortilla Pizza is perfect as an appetizer for game day or pizza for one. Topped with</i> …

Food

Gluten-free Vegan Chocolate Chip Cookies - EASY

Happiness is making a big batch of gluten-free, vegan cookies (or biscuits as we affectionately call there here in England) – then having everyone …

Dessert

‘Seed & Carrot Roast Loaf’ – gluten-free, vegan (with video)

On Christmas day a few years back, we all wanted some kind of ‘nut roast’ type thing to enjoy with vegetables, roast potatoes and gravy. I rose to …

Food

Easy Gluten-free Vegan Crunch Shortbread Cookies (with only 6 ingredients)

Oh my goodness, there the most heavenly aroma is flooding my kitchen right now. Easy baked gluten-free, vegan crunchy shortbread cookies are …

Christmas Fruit n’ Nut Truffles (dairy-free, gluten-free, no refined sugar)

The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration we can …

Gluten-free Vegan English “Sweet Mince Pies” for Christmas

Sweet mince pies are traditional British confectionary served during the festive season. If you are British, you’ll know exactly how delicious these …

Parsley & Lime Guacamole – deliciously healthy vegan recipe

I think I could live on avocado! In fact when I go to visit somewhere where avocados grow naturally, then that’s exactly what I do ha ha!<p>I am …

Mushroom & Sweet Potato Vegan "Bolognese" or Pasta Sauce

OK so bolognese is traditionally made with minced meat – I know, I know! We call this mushroom bolognese, so I am keeping that name here.<p>But we don’t …

Spices

Sweet Potato & Lentil Soup with Creamed Coconut

Oh my goodness, this is delicious! I’ve made so many different versions of this soup, it is perhaps the one thing I eat more than anything else, …

Lentil Cottage Pie… gluten-free, vegan, feel-good comfort food

I’ve gone bonkers for potatoes lately, enjoying them most days in one way shape or form. Have rather bizarrely gone almost completely off grains at …

Homemade Fruit n’ Nut Chocolates – vegan, healthy and mood elevating

There’s nothing like a bit of chocolate to elevate the mood! To be completely honest, I’ve actually been down a lot lately – grieving the loss of the …

Beetroot Hummus - naturally vegan, super healthy and gluten-free

Beetroot hummus! This is where I get really excited. It’s the taste. It’s the incredible nutritional profile. Oh my goodness – it’s that colour!<p>When …

Food

Easy Ratatouille in 20 minutes – gluten-free, vegan meal

Ratatouille comes in many shapes and forms all over the world over. It typically consists of courgette (zucchini), aubergine (eggplant), onion, …

Creamy Millet & Banana Porridge – and the health benefits of millet (vegan, gluten-free)

Millet is one of those grains that people often don’t know what to do with. It is an ancient food that is still a staple in many parts of the world …

Breakfast