If weight loss is your goal, oatmeal is one of the best breakfast choices. Not only is it quick and easy, but eating whole grains like rolled oats or steel-cut oats keeps you feeling full longer. Sometimes
Chris Newman used to be a software engineering manager, well-paid, but he worked long hours, ate fast food and went to the doctor a lot. Eventually, enough was enough. He and his wife moved from the Washington,
Roast the brussels sprouts in bacon, which acts as the fat, while brown sugar gives everything a sweet finish. Once the sprouts are about halfway done cooking, sprinkle in the sweet shallots, and cook
3 Simple Activities to Reduce Stress in Less Than 1 Minute While Boosting Creativity and Productivity in the Workplace!
Yawn, Laugh, and Dance. Photo source pixabay.com 3 Positive Contagious Behaviors Are you feeling stressed out, unproductive, or just plain blah? Neuroscience to the rescue! Tune in for three simple 60-second
For years, scientists have known that psychopaths' brains are different from normal ones. Brain scans show reduced activity in areas that regulate impulses, emotions, aggression, and morality. But since