Trina Jimmar

42 Flips | 2 Magazines | 113 Likes | 20 Following | 14 Followers | @TrinaJimmar | Keep up with Trina Jimmar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trina Jimmar”

10 Spring Classics You Can Make in the Slow Cooker

Once spring rolls around, I'm happy to trade slow-cooking, ultra-hearty stews, chilis, and braises for lightened-up meals with fresher flavors and …

Cooking

5 Tips for a Healthy Detox Diet With Long-Lasting Results

<i>We pick the brains of models day in and day out, constantly prying into their medicine cabinets and kitchen cupboards in an attempt to uncover their</i> …

Detox Tamari & Sesame Vinaigrette | Goop

Essentially a Chinese Chicken Salad dressing, this soy-based vinaigrette livens up everything from romaine lettuce to grilled bok choy to half an …

Classic Thai Chicken Fried Rice

This simple, yet tasty recipe for chicken fried rice will please everyone at your table with its vibrant flavors. It is easy to make at home, and …

Chinese Bourbon Chicken Recipe With Soy Sauce and Ginger

This Bourbon chicken dish is very popular in American-Chinese restaurants. This dish is commonly found in Cajun-themed Chinese restaurants. The …

The Best Cream Cheese Substitutes for Every Situation | MyRecipes

Part of the magic of cream cheese lies in its versatility as an ingredient. You can use it as a spread, of course, but it can also be used in baked …

Every Day Can Be Pizza Day With These 4 Healthy Pizza Recipes

Healthier za means more za.<p>View this post on Facebook

Masala Fish Curry

Masala fish curry can be prepared with a variety of different fish and seafood, such as mackerel, king mackerel, whitebait, lobster, mussels, …

Chili-Lime Roasted Chickpeas

Crunchy roasted chickpeas are a cinch to make and take only about 40 minutes from start to finish. They make for a satisfying salty snack that’s high …

Food

Quick Vegan Recipes

01 of 10<p>Vegan Recipes That Take 20 Minutes or Less<p>Do you just have a few minutes to spend cooking but want to enjoy a vegan meal? The good news is …

6 Mason Jar Meals To Bring To Work This Week To Lose 6 Pounds

The work week doesn't start up again for a few days (happy holiday!) but that doesn't mean you can't start thinking about what's for lunch... and …

Slow Cooker Chicken Curry With Rice

This easy slow cooked chicken and rice dish is flavored with curry powder, ginger, and other seasonings.

Cooking

Low-Carb Chicken and Cauliflower Casserole

Cauliflower takes the place of rice in this tasty chicken casserole. The one-pot dish makes the perfect meal for anyone watching their carbs. A …

Want to slow down your aging process? Mind-set can be key, oldest seniors say.

Wilhelmina Delco learned to swim at 80. Harold Berman is in his 67th year practicing law. Mildred Walston spent 76 years on the job at a candy company. And brothers Joe and Warren Barger are finding new spots in their respective homes for the gold medals they’ve just earned in track-and-field …

Columbia University

Tip: Eat Rice Without Getting Fat

Check this out. A simple way to reduce rice calories by as much as 50%.<p>Eat More White Rice, Stay Lean<p>White rice has a lot of things going for it. …

6 Frozen Breakfasts I Eat When It's Really Effing Hot Out

Breakfast is my favorite meal, for many reasons. First of all, I'm a morning person and almost always eat breakfast at home, so I have the time, …

The Real Reason You Have Swollen Ankles After You Fly

First, don't panic.<p>If you’ve ever slipped your shoes off during a long flight, you may have noticed that it's just a little bit harder to squeeze …

Inflammation

Kayla Itsines 7-minute workout

Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>June 30th, 2017<p>These beginner-friendly exercises don’t require equipment and can be done anywhere, including your living room! Check out Kayla’s new BBG Stronger program in the SWEAT App.<p>More video<p>TRENDING<p>LIFESTYLE

The 4-Minute Abs Workout You’ll Love to Hate

There are so many ways to work your abs, but sometimes, you just don't have time for a long, complicated routine. The good news? You can get in a …

Workouts

10 Ways To Stay Productive (and Avoid Your Afternoon Slump) | Inc.com

By the time 3:00 p.m. hits, my body starts telling me that it's time to check out. Despite my high motivation and earnest desire to achieve my goals, simple biology causes my energy levels to plummet, negatively impacting my concentration and ability to stay productive. My experience is not …

Time Management

No Fuss, No Muss: How to Oven-Fry Chicken Wings

There may be no more enticing sight in the world than a platter of freshly fried chicken wings. Straight out of college, I'd gladly tag along with my friends to watch football at bars, despite my profound disinterest in the sport, just because I knew I'd be able to order a pile of Buffalo wings. …

7 Cheap Eye Creams With Incredible Reviews And Reputations

It's the last product you'll put on your face each morning and evening, but one of the most important. A great eye cream helps hydrate the delicate …

3 Buddhist Beliefs That Will Soothe Your Soul (And Make You Much Happier!)

You don’t have to practice meditation or yoga to benefit from Buddhist ideas. There are powerful elements to Buddhist philosophy that apply to all of …

Spirituality

6 Signs You’re Not Eating Enough Protein

Our bodies need protein for pretty much everything. It’s the building block of all the cells in our bodies—skin, muscles, bones, cartilage, hair, you …

You’d Be Surprised at How Many Foods Contain Added Sugar

You may know there’s added sugar in your Coke or cookies. But did you know that it’s in your salad dressing, pasta sauce and bread?<p>The Food and Drug Administration came out Friday with its new template for nutrition labels. One big change was the addition of a line for “added sugar,” to be placed …

Diabetes

This is the single best diet for your overall health, according to nutrition experts

We thinking less about diets as being for rapid weight loss and more about for creating lifestyle changes that stick.<p>To help people sift through the noise and find science-backed plans that work for years rather than weeks, US News & World Report ranked 38 eating plans.<p>The rankings considered …

Holistic Medicine

Changing the way you think

It’s all too easy to give up on our resolutions, but new research shows that with perseverance we can rewire our brains even in adulthood<p>Many of us may already be struggling with our New Year’s resolutions, but at least we can take comfort in modern neuroscience. Forty years ago, we’d have been …

Neuroscience

A sleep doctor says 4 types of animals represent how people sleep — and these are the ideal daily routines for each

When it comes to health and productivity, it's not just about what you do — eating right, exercising, and working hard — it's also about <i>when</i> you do it.<p>Chronobiology is the study of internal clocks, how they differ among people, and how you can adjust your daily schedule to suit your unique …

This genius cooking system will help you plan ahead to eat well all week long

In the new year, many of us resolve to cook more often—a habit that’s healthier, cheaper, and often more enjoyable than eating out or ordering Seamless. Yet it can be hard to find the time to devote to meal preparation, much less creative menu-planning.<p>It’s little wonder, then, that meal kits like …

Kitchens