Trina

3,402 Added | 25 Magazines | 8 Likes | 5 Following | 690 Followers | @Trina5tn4 | Keep up with Trina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trina”

This Book Helped Me Communicate Better With Everyone From My Coworkers to My Husband

Discovering this approach changed the way I communicate and, unlike glossy magazine quizzes, this one actually works.<p>Growing up, I loved the …

Goal Setting

What do North Koreans know about Canada? A 62-part propaganda film offers clues

In ultra-secretive North Korea, where many people have never laid eyes on South Korea's Taegukgi flag, Canada is little more than a vague …

North Korea

Babies get strokes, too. Here’s how their brains recover

<b>AUSTIN—</b>Strokes are common in old age, but these devastating events also strike babies. That’s likely because birth is stressful and particularly hard …

The Brain

3 Life-Changing Makeup Tricks We Wish We Knew Sooner

Makeup can be so transformative. It has the power to hide blemishes, lift the skin, brighten the complexion and even make you look like your favorite …

Makeup

5 Remarkably Powerful Ways to Boost Your Confidence

Confidence gives you the power to conquer the world. Here's how you can learn to be confident in all you do.<p><i>"Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered--just like any other skill. Once you master it, everything in your life will change for the</i> …

Body Language

Jason Statham’s transformation tips that got him in amazing shape

Having hit 50-years-old with a bang, MH hero Jason Statham is, arguably, in the best shape of his life.<p>The Stath's level of popularity, like his …

Cristiano Ronaldo

21 Skincare Hacks And Products People Absolutely Swear By

Who's ready for some sexy skin?<p><i>Submissions have been edited for length and clarity.</i>

Skin Care

Every Emergency Kit Needs a Good Flashlight

All smartphones come equipped with a flashlight, which is convenient for everyday use, but not necessarily the solution you want in the event of a …

Travel

5 Great Bluetooth Headphones Under $50

They offer wireless and bluetooth capabilities, a snug fit, and high-quality audio.<p>Even with all the Bluetooth headphones available on the market …

Consumer Tech

Trust Us: You Want to Make Space in Your Kids' Playroom For This Year's New Lego Sets

Heads up, moms and dads: you're going to want to clear some space in your kids' playroom. Lego has shared details of all the building sets it's releasing from now until August (bookmark this page and stay tuned for the rest of the year's lineup come May), and it seems more than likely that your …

Lego

7 Self-Improvement Books That Actually Work

Stuck in a rut and want to get more out of your day than sitting at a desk, punching keys and drinking lukewarm coffee? Hate reading those dull …

Tim Ferriss

16 Products for People Who Can’t Get Up in the Morning

Be honest: How many times do you hit snooze in the morning? Twice? Three times? Five? … Lost count? If you’re one of those people who can’t seem to get up in the morning no matter how many hours of sleep you get at night, you’re not alone. Plenty of people would rather stay in the warm comfort of …

Self-improvement

Mark Cuban Says Forget Your Passion and Focus on This Instead

The time you spend will increase your chances of success<p>Mark Cuban says being told to focus on your passion is one of the biggest lies people are given regarding career advice. This is focusing on the wrong thing and does not account for the full picture. If you focus on only your passion you may …

Mark Cuban

4 Effective Ways to Clear Your Mind

Many people find that, when they face stress in their lives, they tend to dwell on it in their moments of downtime. If you're like most people, this …

Mindfulness

How To Thrive In Your Marriage After Having Kids

My husband and I met when we were 19 years old. We were in college at different schools but connected at a wedding the summer before our junior year. …

Parenting

All The Sports At The Winter Olympics, Ranked By Watchability

We can all probably agree that the Winter Olympics are a pale substitute for the Summer games. And I mean literally pale. Did you know that only two nations below the equator have ever won Winter Olympics medals (Australia and New Zealand)? It’s almost like affirmative action for the richer, colder …

Winter Olympics

These Burnt Out Millennials Sold Everything to Sail the World. Their Boat Sank Day 2 (Here's the Lesson)

Everything went down with the ship for two dreamer twenty-somethings. There's plenty to learn from their wistful, if not wisened, attempt to sail away from the grind.<p>The most frequently shared piece of inspiring advice in the last twenty years for achieving career success and happiness might be …

Sailing

The strange power of the ‘evil eye’

From the Eye of Horus to Gigi Hadid, ‘for thousands of years the eye has maintained its steady hold on the human imagination,’ writes Quinn Hargitai.<p>When it comes to warding off the mystic malevolent forces of the world, there is perhaps no charm more recognised or renowned than the ‘evil eye’. …

Ancient History

I Packed My Life Into a Single Backpack to Travel the World for 9 Months. Here's What I Brought

I had to embrace minimalism and get rid of most of my stuff.<p>You have not witnessed frustration until you’ve seen a 24-year-old woman trying to stuff …

Backpacking

These exercises will give you a bangin’ butt

When New York’s girl bosses want better butts, they go to Bec Donlan.<p>The trainer has built a name for herself as a designer of derrieres, using thick …

Entrepreneurship

How to Stop Taking Things Personally

Source: Pexels photoWhen other people wrong you and you take their actions personally, it can feel as if you’ve been punched in the gut. I know that …

Self-help

7 Flat Stomach Hacks You Need to Try

It goes without saying that <i>every</i> body is a bikini body, but if a flat stomach is high on your agenda for summer, you’re definitely not alone. 62% of …

Wellness

​Why You Should Never Throw Away Silica Gel Packets

Those tiny little packs of dessicant that come in your new pack of shoes or your vitamins have many uses around your home. Anywhere that moisture is …

Skin Care

The Week in Excellent Haircuts on Famous Guys

6 'dos to bring to your barber.<p><i>Welcome to another edition of Grooming Gods, a weekly recap of the best men's grooming highs (and sometimes lows) courtesy of our favorite stylish gentlemen across the globe. This week's best celebrity haircuts were all about longer lengths used to make a statement,</i> …

Men's Fashion

16 Audio Books That Will Improve The Way You Live, Work And Love

If there's an area in your life that could do with some improvement, a good audio book might be able to steer you in the right direction. Best of …

Self-improvement

Beginner's Flexibility Class

Beginner's Flexibility Class<p>Kristin McGee | 13 Minutes<p>AdvancedBeginnerIntermediateVinyasa FlowFlexibilityWhole bodyMatSteady<p>Log this session Add to …

Yoga

Anna Olson's Very Best Cupcake Recipes

<b>1</b> of <b>15</b><p>Fluffy Vanilla Cupcakes<p><p> Who says vanilla is boring? Light and moist, a batch of these airy cupcakes will surely please any crowd. The trick …

Dessert

How to convince your body it can walk 2,000 miles

The summer before I started college my brother and I planned to hike Maine’s Hundred Mile Wilderness. It was the first time we’d carried our own gear …

Hiking

10 Tips How to Take Better Travel Photos

If you want to make better photos while traveling, here are some practical tips:<p>1. Take more than one photograph of an interesting scene<p>If you see …

Street Photography

10 Fitness and Wellness Apps That You Need To Download ASAP

Run, don't walk to the App store. Your mind and body will thank you.<p>February 16, 2018<p>In this day and age, keeping track of <i>everything</i> seems to be on</i> …

Fitness