Tricia Henninger

18 Flips | 5 Magazines | 5 Likes | @TriciaHenninger | Keep up with Tricia Henninger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tricia Henninger”

The 11 Smartest Documentaries on Netflix

Expand your mind with stories about conjoined twins, false confessions, and the time John Huston went off to fight in World War II.<p>Perhaps the quickest way to <i>Matrix</i>-download new knowledge into your brain is to consume it in documentary form. All you have to do is plop yourself in front of a screen …

The Complete Winter Olympics Schedule for 2018: When to Watch Every Sport

The 2018 Winter Olympics began Friday, Feb. 9 in PyeongChang Olympic Stadium, and the schedule of events is packed from the opening ceremony until …

Portugal’s top 10 hidden beaches

Beach map<p><b>NEAR PORTO</b><p>1. Praia Forte do Paço<b>,</b> Viana do Castelo<p>In Portugal’s north-western district of Viana do Castelo, an hour north of Porto, wooded hills give way to a coastline of coves, dunes and secret beaches, of which Praia Forte do Paço is the best. The 800-metre stretch of sand gets its name …

6 Stunning Destinations for People Who Hate Tourists

Avoid the crowds.<p>Travelers have clocked 369 million international trips so far this year, an incredible sum equal to nearly 1.6 million trips per …

This Plank Workout Will Work Every Inch of Your Body

Cardio is out and strength training is becoming the focus when it comes to losing weight. Nicole Aurigemma, MS physiology at Women's Health and Exercise Lab at Penn State said, "Having more muscle is actually beneficial to weight loss," because "muscle uses more energy and thus burns more calories …

40 stunning natural wonders everyone should see in their lifetime

There may only be seven official natural wonders of the world, but there are plenty more breathtaking natural sights all over the globe worth exploring. From the rushing waters of Niagara Falls in New York and Canada to the snowy peak of the Matterhorn in Switzerland, it's hard to narrow down the …

23 real-life settings you can visit from Game of Thrones

GEORGE R.R. MARTIN’S fictional continents of Westeros and Essos in Game of Thrones are so lushly, fully imagined that it takes an entire nonfictional …

This Illegal Hike in Hawaii Is Nicknamed the "Stairway to Heaven" For Good Reason

One of Hawaii's most epic hikes, known as the Haiku Stairs, is famous for its stunning views and illegal climb. Despite being a steep 3,922-step hike — and not to mention dangerous since becoming damaged by a storm in 2015 — the ladder remains a popular destination among hikers and visitors.<p>The …

11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good

Whether or not you’re crushing HIIT workouts as often as you’re tossing back summer beers, stretching and self-myofascial release are critical for a …

15 Remote Places In India You Can Visit If You Absolutely Hate People

Tired of the noise, traffic, and mess? Well, traveling is the best therapy!<p>How about you turn your phones off and cut yourself from the negative …

Europe Travel: 10 Charming Villages for a Romantic Getaway

Europe’s most charming villages are at the heart of a fairytale story—gorgeous views, colorful scenery, and port-side, romantic stays against a …

50 States of Glorious Hiking Destinations

There are very few things that can compare with the thrill of hiking. From the fresh air and scenic views to the natural appreciation that can come from rambling through a trail, spending time in the great outdoors not only enhances your health and improves your mood, but it's also the gateway to …

19 Photos That Will Have You Planning a Trip to Warsaw

Welcome to Warsaw, where old and new come together.<p>Look around the streets of Warsaw, Poland, and you’ll get a sense of its detailed past.<p>In Poland’s …

BATANES: Awesome Guide to Batanes Isles: Batan, Sabtang & Itbayat!

Take a timeless journey through the Philippines last frontier!Fall in love with the northernmost islands of the Philippines not only for its beauty …

Would you take a trip into the unknown with a travel company that chooses your destination?

An online travel company has launched in the UK, and it aims to bring spontaneity and excitement to the way its customers travel. Travellers with srprs.me simply choose between a city break or backpacking adventure, indicate their budget and pick their dates. Prior to travel they receive a weather …

Why is everyone traveling to Iceland?

There's a reason why it feels like everyone you know is going to Iceland: The country's traveler count has grown steadily each year since 2010. In …

Lose Weight, Build Muscle: This HIIT Circuit Burns Calories Well After the Workout Is Over

There are a lot of excuses people use to skip workouts — let's review:<p>"I can't make it to the gym."<br>"I'm <i>really</i> busy this week."<br>"I don't have a treadmill/dumbbells/insert any and all fancy gym equipment here."<br>"I'm always traveling."<p>If you've ever used one of the above reasons to talk yourself out of …

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