Tricia

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Is your desk job destroying all the good work you’ve put in at the gym?

We all know that sitting for hours on end isn’t great for us.<p>We’re continuously being encouraged to get up and move about at work to avoid getting …

Yoga Vs Pilates

I am qualified to teach both Yoga and Pilates, and though my preference, by and large, is Yoga, I am going to try and make this as non-biased as …

High Intensity Pilates adds calorie-burning cardio to stretch workout

<i>Editor's Note: We asked our CultureMap staff to try some of the latest workout classes and report back. Here's our first report.</i><p>While we are all in …

Exercise

The 6 Biggest Mistakes You're Making in Pilates Classes

Are you a Pilates addict? Make sure you're not making these mistakes in class — they're more common than you'd think! We got the scoop from Brianna Hamilton at Evolve Integrated Wellness and Pilates, who notices clients (from newbies to regulars) doing these six things. Fortunately, there are easy …

5 Moves, 5 Minutes, 1 Crazy Body Burn

Need an ultrafast workout that lengthens, strengthens, leans, and tones — all in 5 minutes? Use this exclusive workout from Club Pilates with off-the-reformer Pilates moves you can do anywhere, no matter where you are. They made this workout just for POPSUGAR so you can work on arms, abs, legs, and …

Try These Pilates Moves for A Stronger Core ASAP

The Pilates hundred is famous for revolutionizing core training because, heck, it finally included a full 360-degrees of toning action. But you don't …

20+ Stylish Headboards Under $150

The right headboard can make such an impact in a bedroom and can immediately up the wow factor in your design. Nowadays, there are so many affordable …

Color Management

30+ Ideas for Contemporary Rustic Dining Room Inspiration

If you love the rustic decor style but aren't sure about incorporating it into your current home, your dining room is a great place to start. You can …

Dining Rooms

Before and after: Transforming a Lake Forest house into a designer fantasy

Home

10 inspiring furniture placement ideas

While doing up a home, interior designers and room decorators have time & again stressed on the importance of furniture placement for neat & tasteful …

So What Exactly Is Online Interior Design?

Back in the day, interior design was an exclusive luxury only available to the rich and famous. Now though, companies like Laurel & Wolf have revolutionized the interior design industry as an easy and affordable online platform. Here are some before and after transformation photos that demonstrate …

Interior Design

Making office space out of a container + floor plans

We love looking for the more unusual projects and boy, did we find one today! Taking an old and disused shipping container, a team of phenomenally …

Hung Up

This home has an indoor slide - and it's both practical and fun

It doubles as a laundry chute!<p><b>Just because you're serious about interior design doesn't mean interior design has to be serious. And that's exactly</b> …

How to Sharpen Images in Photoshop

Image sharpening is one of the most important steps in a postproduction workflow. However, with a myriad of options and methods to do it, it can be a …

The Acid Aesthetic: A Brief History of Psychedelic Design

<i>When tracing the history of groovy patterns and far-out typography, the Doors of Perception don’t always open onto the 1960s.</i>San Francisco in the …

San Francisco

Weekly News for Designers (N.383)

This is our popular weekly design news post where we share our favorite design related articles, resources and freebies from the past week.You can …

Web Design

Lightbox Modern Home in Point Roberts, Washington by Bohlin Cywinski… on Dwell

Designed as a home and studio for a photographer and his young family, Lightbox is located on a peninsula that extends south from British Columbia across the border to Point Roberts. The densely-forested site lies beside a 180-acre park that overlooks the Strait of Georgia, the San Juan Islands and …

Architecture

Kick Back and Look at 86,400 Chairs on Seatporn

French industrial designer Edouard Chambellan scoured the web for five years to bring you the finest and ugliest chairs on the web.<p>In between hours spent helping design custom yachts and a current gig designing a space station, French industrial designer Edouard Chambellan relaxed himself by …

Industrial Designer

"Shower Plants" Are the Easiest Way to Keep Your Bathroom Clean

Even those with a black thumb will love this idea!<p>To take advantage of all the beauty (and health benefits!) that plants have to offer, a growing number of homeowners are adding them to an often overlooked area in the home — the shower. In fact, searches for "shower plants" have increased by more …