Trex75

641 Flips | 18 Magazines | 245 Likes | 8 Following | 43 Followers | @Trex75 | Keep up with Trex75 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trex75”

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

Healthy Eating

Dr. Pepper BBQ Sauce

Whether tossed with shredded chicken, slathered on wings, or dunked in steak, this sauce is insane.<p>Directions<p>In a small saucepan over medium heat, …

Recipes

The Ultimate Oregon Bucket List: 50 essential experiences

A bucket list should be full of places you would regret not seeing or things you would regret not doing. It should be aspirational, so when you …

Oregon

Not Your Parent's Road Trip: How To Do The Pacific Northwest The Right Way

<i>Read Part 1: Los Angeles to Sonoma</i><p>From Sonoma, you can take the time to drive along the coast and hit stops like Redwood National Park – which is what just about everyone does – which is why I recommend making a b-line (with one quick detour to Crate Lake) for your first stop: Sisters, Oregon.<p><b>The</b> …

RVs

7-Day 1200-Calorie Meal Plan for Weight Loss

Think a 1200-calorie diet is impossible to follow? Think again.<p>We’ve made sure you won’t feel deprived with these hearty lower-calorie breakfasts, …

Healthy Eating

If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

Yoga

Cajun Dirty Rice Recipe

"One of our family's all-time favorites. Make it as spicy or mild as you please. It is hearty on a cold winter's night. If you are cooking for a …

Food

Road Trip: Seattle, Washington, to Cannon Beach, Oregon

<b>Mile 0: Seattle: Play First, Drive Later</b><br>Explore sprawling Pike Place Market and tuck in at Tarsan i Jane for wood-fired Valencian cuisine that is the …

Oregon

Spaghetti Squash With Spinach Pesto and Roasted Lemons

This pesto packs a flavorful punch—it’s perfect for adding bold flavor to low carb spaghetti squash.<p>Instead of roasting squash halves, we opted to …

Healthy Eating

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

Workouts

Ask Kate About Beer: How do hazy IPAs get hazy?

<i>Welcome to Ask Kate About Beer, in which</i> The Takeout<i>’s resident beer expert answers everything you’ve ever wanted to know about beer but were too</i> …

Beer

5-Ingredient Salads You’ll Want to Make All Summer Long

With summer just around the corner, the last thing you want is a recipe that calls for standing over the hot stove. So we developed five new …

Recipes

San Diego's best BBQ: Here's where to make a pit stop

Anybody smell smoke? That’s the scent of a barbecue boom.<p>From a family-run operation out of a gas station in Vista to an upscale shopping center in …

Recipe: Coffee Walnut Cake — Recipes from The Kitchn

When a celebration is in the air, British thoughts turn naturally to layer cakes. They are a little more work, as you have to attend to both cake and …

White Brownies II Recipe

"White brownies using cake mix & powered sugar."<p>Ingredients<p>Brownie Layer:<p>1 egg, beaten<p>1/2 cup butter, softened<p>1 (18.25 ounce) package yellow cake …

100 Essential Skills Every Backpacker Should Know

Before the TripMake a firestarterEasy Dryer lint and candle wax in a cardboard egg carton compartment (poke a bit of lint out of the wax for a wick). …

3 days after fatal shootings, Tennessee Waffle House reopens

NASHVILLE, Tenn. (AP) — The Tennessee Waffle House where four people were fatally shot reopened Wednesday amid tears and solemn remembrance of the …

Skip the Store: How To Make Copycat RX Bars at Home!

RX Bars are the meal replacement bar of the moment. Thanks to a streamlined ingredient list that just so happens to be compliant with a certain …

The Best Chest Workout in Under 10 Minutes

This 10-minute chest workout is perfect for gaining power, strength, and muscle size. Created by Noam Tamir, C.S.C.S., the founder of TS Fitness in …

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

How to Hack Wi-Fi Passwords

Your reason for cracking a Wi-Fi password are no doubt noble (we trust you); here's how.<p>PCMag reviews products independently, but we may earn …

Spicy Mexican Hot Chocolate Cookies Recipe

"These cookies are the best of 2 worlds. The sweetness of chocolate with a kick from cayenne."<p>Ingredients<p>1 3/4 cups white sugar, divided<p>1 cup …

Follow These 10 Yogis On YouTube If You Want To Take Your Practice To The Next Level

If you've been bitten by the yoga bug, then you probably hate the thought of going a single day without rolling out your mat, even if it's just for a …

Federal Budget Deficit Projected to Soar to Over $1 Trillion in 2020

WASHINGTON — The federal government’s annual budget deficit is set to widen significantly in the next few years, and is expected to top $1 trillion in 2020 despite healthy economic growth, according to new projections from the nonpartisan Congressional Budget Office released Monday.<p>The national …

Economy

Japanese Whisky: A Guide for the Thirsty and Curious | GQ

What to expect, what to buy, and how to drink it.<p>It’s hard to imagine a category of spirit more hyped by today’s cool-kid drinkers than Japanese whisky. (And yes, you spell it without the “e”.) But until as recently as 2015, whiskey fans were much more likely to reach for a peaty Scotch or robust, …

This Hip-Opening Pose Will Help You Release Stress & Anxiety

<i>Here at mbg, we believe in Mindful Movement. In our video series, we’ll break down various moves designed to help you take care of your physical body</i> …

10 Best Hiking Boots for Men

Oboz Men’s Bridger Mid Waterproof<p><i>$175; Amazon.com and REI.com; find a dealer near you</i><p>Based in Bozeman, MT, Oboz’s love of the outdoors and desire to …

5 Non-Flour Pasta Alternatives You Need to Try ASAP

These non-flour pasta options give traditional flour pasta a run for its money.<p>March 19, 2018<p>Pasta is a pantry staple for many people, from a broke …

Shake Up Your Flexibility Routine With These Dynamic Stretches

Holding a stretch for 30 seconds isn’t the only way to improve your flexibility—it’s just the way a lot of us are used to. Dynamic stretching is …

Exercise

21 Ways to Use Cottage Cheese You Probably Haven’t Thought Of

<i>This article is sponsored by Daisy Cottage Cheese.</i><p>Sure, cottage cheese doesn't usually make an appearance on cheese boards or get featured in wine …

Healthy Eating