Trevor Reid

22 Flips | 3 Magazines | 1 Like | 1 Following | @TrevorReid2311 | Keep up with Trevor Reid on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trevor Reid”

The new year total-body reconstruction plan

recon_vid.jpg<p><b>Duration</b> 60<p><b>Exercises</b> 6-8<p><b>Equipment</b> Yes<p>So you're on the resolution wagon and looking for a jump start program? You've come to the right …

Exercise

Meet the pocket-sized, full-scale projector that works with your smartphone

<i>This is a paid placement and if you buy something through this article or on the BGR Store we will receive compensation from retail partners.</i><p>You’ve …

Compensation

Amazon Alexa search warrant in hot-tub murder case shows why smart homes require smart laws

Could Amazon’s Alexa be a tattletale? Yes, as could any Internet-connected device in your home, we were all reminded this week.<p>News outlets lit up on …

Dips Are a Great Alternative When You’re Tired of Push-Ups

Push-ups, like vanilla flavors, are reliable, but when you want something different but just as good dips are your answer. Dips also work out your …

10 must-have apps to be more productive as an entrepreneur

Share36<p>Tweet<p>Share38<p>+15<p>Shares 79<p>A lot has been written about technology. Some call it a time –consuming distraction from life’s important tasks. But …

The Verge 2016 tech report cards: Cameras and gadgets

Cameras<p>Two things immediately struck me when I walked onto the show floor at this year’s Photo Plus Expo. Nikon’s booth was all about the company’s new line of action cameras, including the one that shoots 360-degree photos and videos. Just across the way, Canon’s booth was covered in imagery of …

25 Tips for Better Front Squats

<b>When in doubt, do front squats.</b><p>This is one of my favorite strength training mottos (along with "perfect practice makes perfect" and "fast sh*t is …

The Best Sports Watches for Every Fitness Level

Track your daily activity and your workouts to become a fitter, healthier version of you.<p>Whether you're in the market for a running watch, a swimming watch, or a general fitness watch, finding the best sports watch that fits your workout is important. Track your daily activity and your workouts to …

Gear & Gadgets

2016 Design & Decorating Trends That We Still Love

In terms of decor, 2016 had something for everyone. Artful bohemian? Global textiles and/or tropical prints were your heroes. Classic glam? There was …

How to Choose and Buy Your First Kettlebell

If you’d rather not fight for kettlebells at the gym or just want to work out at home, one well-chosen kettlebell is versatile, compact, and pretty …

Portable Pullup & Dip Bar

Taking your workout outdoors is a great way to enhance your fitness level and increase the total satisfaction you get from your workout sessions. Not …

10 Minutes. 6 Moves. One HIIT Workout That's Perfect for Beginners.

The words <i>high intensity</i> sound intimidating on their own, but when paired with <i>interval training</i>, they can be downright terrifying. But HIIT isn't …

New year's resolutions: How to lose the fat and get fit for free

Armed with a bit of get-up-and-go and good planning, you can be fitter than ever without spending a penny. We've enlisted the help of top fitness experts to help you explore new ways and places to exercise for free.<p>Walk everywhere<p>Walking is underrated as a form of exercise, but it's one of the …

Brilliant camper van conversion uses space-saving boat design ideas

For many, the adventure and variety that comes with going on a long road trip can be an extremely fulfilling experience. But living full-time in a …

Campervans

This Device Lets You Charge Your Phone on the Go Using Your Body’s Own Energy

HandEnergy is an ingenious apple-sized device that charges your phone anytime, anywhere. But what really makes this thing special is the fact that it …

One of tech's biggest events will go lean on phones. What's up with that?

One of the world's largest stages for new gadgets and devices will be in the spotlight this week -- so you would expect to see a flood of innovative and high-powered phones there, right? Wrong.<p>Phones are still coming to CES 2017, but not a laundry list of outstanding smartphones. Instead we're …

A Year Later, You Can Still Upgrade to Windows 10 for Free

Although Microsoft concluded its free Windows 10 upgrade program on July 29, 2016, the company has yet to close some of the loopholes that it …

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …