Trevor Baird

111 Flips | 11 Magazines | 9 Likes | 3 Followers | @TrevorBaird | Keep up with Trevor Baird on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trevor Baird”

Deadlift and Swing Strength Workout

Today's workout includes two great full-body moves: the deadlift and single-arm swing to overhead press. Both of these moves have a lot going on, so …

Workouts

This Company Will Pay You $50 an Hour to Smoke Weed

Get your resume together. This is not a drill.<p>It seems everyone and their dog is jumping headfirst into the cannabis industry, now that Canada is about to legalize it. But what if your primary expertise simply comes from the fact that you’ve smoked a lot of weed? Turns out that is a marketable …

Cannabis Industry

Smart Dust Is Coming. Are You Ready?

Imagine a world where wireless devices are as small as a grain of salt. These miniaturized devices have sensors, cameras and communication mechanisms to transmit the data they collect back to a base in order to process. Today, you no longer have to imagine it: microelectromechanical systems (MEMS), …

General Electric

Forget Crunches — According to This Trainer, These Are the Most Effective Flat-Belly Exercises

Trying to lose belly fat can seem like an impossible feat. SWEAT trainer Kelsey Wells wants you to know you are not alone! When we spoke to her recently, she laid down the truth for us: "How our bodies store fat is mostly based on genetics. That said, it's impossible to spot-reduce body fat." So …

Body Fat

How Long Does It Take For The Brain To Recover From Drinking? Science Says Longer Than We Think

Alcohol takes a rapid toll on the brain, as most of us know, and caution is well warranted about what we choose to do while under its influence. What isn’t so well known is the hit our brains take much later, after the booze has left the system.<p>The latest research on the topic was a meta-analysis …

A New Method For Having Lucid Dreams Has Been Discovered by Scientists

Would you try it?<p>They're incredible. Amazing. Magical. But perhaps the most fantastic thing about lucid dreams – in which the dreamer becomes aware …

66 Positive Things You Should Be Saying to Your Child

In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your kiddos years and years after you've said them, so we should …

Why most people will never be successful

“Success” isn’t just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives.<p>Success is …

Self-improvement

Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms …

14 strategies to accelerate your personal growth by 1,000%

First, personal evolution is a choice.<p>It’s not genetic.<p>It’s an overall approach to life.<p>It’s a mindful understanding of how the internal and external …

Self-improvement

21 profound rules of life by an ancient Japanese Buddhist master that will change your life

Do you have a personal manual of life principles to live by? What adages do you use to guide you in your everyday living?<p>Today, we’d like to share a …

7 principles to develop toughness and build the life you want to live

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less than perfect conditions. …

The Difference Between People Who Succeed And People Who Flop

Successful people charge forward, take calculated risks, and come out on top because of it. But do you ever wonder what it is that <i>really</i> sets them apart from the rest? Jim Rohn believed it was pretty simple. He said, “Successful people do what unsuccessful people are not willing to do. Don’t wish …

Success

7 Powerful Tactics Mentally Strong People Use to Prevent Toxic People From Taking a Toll on Their Lives

Toxic people can drain your mental strength. Fortunately, there are some things you can do to limit their influence.<p>While one toxic person may use manipulation and lies, another may resort to intimidation and incivility. And if you're not careful, people like that can take a serious toll on your …

If you’re not changing as a person then you’re not intelligent (according to Einstein)

If you’re not changing, you’re not growing. If you’re not growing, you’re not being intelligent. Humans thrive in change and expansion — yet there …

Here Are 16 Psychological Tricks to Immediately Make You More Likeable

How to use science to get more friends.<p>It's hard to say exactly why you like someone.<p>Maybe it's their goofy smile; maybe it's their razor-sharp wit; …

Psychology

You make or break your life between 5-7 a.m.

While serving a humanitarian and ecclesiastical mission at the age of 20, I learned potentially the most important lesson of my life. How you spend …

The Times finally gets to the bottom of Trump supporters: It turns out they're garbage human beings

In contrast, almost all of the people I know in my hometown in Nebraska proudly supported him. They glossed over his infidelities and stressed that …

Bottling up emotions doesn’t work, but neither does brooding. Here’s a different approach.

<b>Gretchen Rubin</b> is the New York Times #1 bestselling author of The Happiness Project, Better Than Before, and Happier at Home. Her books have sold …

Tell me what you did today, and I’ll tell you who you are

You live your life in 24 hour periods. How you use those 24 hour periods determines who you become and how successful you’ll be.<p>If you learn to …

Facts don’t change people’s minds. Here’s what does

If you had asked me this question – How do you change a mind? – two years ago, I would have given you a different answer.<p>As a former scientist, I …

Critical Thinking

Have mind-blowing sex using techniques from this celeb-adored yoga style

Kate Hudson, Alicia Keys, and Amanda Chantal Bacon are radiant proof of Kundalini yoga’s superpowers—and it’s no coincidence that they’re all …

Los Angeles

The 10 qualities of an emotionally intelligent person

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of …

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

LSD and magic mushrooms could heal damaged brain cells in people suffering from depression, study shows

Psychedelic drugs like LSD and ecstasy ingredient MDMA have been shown to stimulate the growth of new branches and connections between brain cells …

4 harsh truths that will make you a better person

Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second …

5 Life-Altering Mistakes You Need to Avoid in Your 20s

Nothing will destroy you faster than a codependent relationship.<p><i>What are the top 5 things that I need to stay away from in my 20's? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Andrew Ferebee,</b> …

The Unique Magic You Possess, According To Your Zodiac Sign

My favorite thing about astrology is that it serves as a constant reminder that we are all completely different from one another. Despite the magic …

17 Essential Mindfulness Quotes to Inspire and Motivate You

Live the happiest and healthiest life you can with these inspirational words of wisdom.<p>Want to live a happier, healthier, and more efficient life? Follow in the footsteps of Steve Jobs and try practicing mindfulness.<p>The wisdom of mindfulness can be found in daily meditation, regular spiritual …

When kids say 'I hate you,' parents should say this | Parenting With Pete

"I hate you!" "You're stupid!" "I'm a failure!"<p>Parents frequently hear their children express these and other strong negative emotions to or about …