Trever Len Meek

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10 Ways to Break the Cycle of Laziness

These simple tricks will help you increase your daily productivity.<p>Laziness begets laziness.<p>Why go to the gym tonight? After all, you haven't gone in a week. Why take out the garbage when your whole apartment is a mess?<p>Good points. But it's time to break the cycle.<p>We browsed two Reddit threads on …

Men shared the biggest hurdles they overcame to be successful at dating

But as it turns out, making some simple changes can help men become more successful in the dating arena.<p>This week on Reddit, a group of men shared the hurdles they had to overcome before they could become successful at dating. Here are some of the best responses.

5 Habits to Ditch Now for a Super Successful Future | Inc.com

If it's true that our habits determine our future, knowing our habits and where they take us is one of the most important things we can do to shape that future.<p>Good habits will help us build success, while our bad habits will draw us off the path. It's the simple law of cause and effect. If you …

Motivation

10 Proven Ways To Grow Your Brain: Neurogenesis And Neuroplasticity

Scientists once thought the brain stopped developing after the first few years of life. But new research has shown that the brain can form new neural pathways and create neurons even in adulthood (Neuroplasticity and Neurogenesis).<p>Exercise for 30 minutes per day or meditation stimulates the …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Wellness