Tree Girlie

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Neolithic women were probably a lot stronger than you

New research suggests we've been looking at their bones all wrong.<p>One would assume that many of the strongest members of our species are elite athletes. And if particularly strong arms are what you're after, collegiate rowers—who routinely exert many times their body weight in power to propel a …

This High-Flying Banker Became a Buddhist Nun. Here’s Her Advice on Happiness

Emma Slade was once a high-rolling, high-stakes banker. The Cambridge graduate managed accounts worth upwards of $1 billion, and liked her Armani …

5 yoga poses that can give your sex life a *satisfying* boost

Yoga offers plenty of healthy benefits. Lena Dunham, for example, says it makes her feel more confident. It can also help you chill out, get better …

New York City

I break down my life into 4 'task buckets' — and it's helped me be great at everything I do

Great lives often include a collection of unbelievable stories. But they are not merely a collection of unbelievable stories. A great life is forged and created in the shadows of them. As Muhammad Ali once put it, <b>"The fight is won or lost far away from witnesses</b> — behind the lines, in the gym, and …

A Thai-Spiced Omelet That Tastes Like Dinner (or Breakfast)

On morning trail runs, my girlfriends and I talk about our workouts, our kids, and what to make for dinner. One day my friend Shari asked me about my go-to emergency suppers. You know, those quick meals conjured from the contents of your fridge when you’re on the verge of dialing a number for …

10 Easy Holiday Treats to Make with Your Kids

I love making holiday cookies and treats with my kids. We keep a bunch in the freezer to take out when we have company, we love giving them away as …

‘Euphoria’ First Trailer: Alicia Vikander and Eva Green Are Damaged Sisters

Vikander reunites with the director who gave her a movie career.<p>The thought of Alicia Vikander and Eva Green starring in the same movie is enticing …