Tre Kūl

126 Flips | 9 Magazines | 306 Likes | 36 Following | 2 Followers | @TreKul | Just Educating For A Better Me

17 Essential Mindfulness Quotes to Inspire and Motivate You

Live the happiest and healthiest life you can with these inspirational words of wisdom.<p>Want to live a happier, healthier, and more efficient life? Follow in the footsteps of Steve Jobs and try practicing mindfulness.<p>The wisdom of mindfulness can be found in daily meditation, regular spiritual …

Meditation

70 Things On Amazon Prime That Are Sick AF

I'm not exaggerating when I say that Prime is my life. Not only do I write about hundreds of their products on a monthly basis, but I do roughly 95 …

6 Mushrooms That Act as Turbo-Shots for Your Immune System

Does the thought of medicinal mushrooms scare you off? Take a deep breath and stay with us. Yes, we’re going to tell you to put mushrooms in your …

Wellness

6 signs you're richer than you think, according to a wealth adviser for millionaires

You know the saying, "not all heroes wear capes"? Well, similarly, not all millionaires drive Lamborghinis and live in mansions. In fact, they might live right next door to you.<p>I'm talking about those who live comfortably, and while they may be wealthier than you, they don't necessarily live like …

Warren Buffett is worth $87 billion — here are 9 of his best pieces of advice on success

When it comes to getting rich, Warren Buffett is in a class all his own.<p>The 87-year-old founder and CEO of Berkshire Hathaway is worth $87 billion. He first became a millionaire when he was 32.<p>Buffett's skill and success with the stock market has reaped major benefits and earned him a nickname: …

People Are Suing Equifax in Small Claims Court and It's Totally Brilliant. Here's Why

Just imagine $5,500 times 143 million, and you'll see why this could be big trouble.<p>Last September, Christian Haigh learned he was one of the 143 million people in the U.S. whose information was hacked in the Equifax breach.<p>As you might recall, Equifax issued an apology that was almost laughable. …

3 Ways to Make Memorable Small Talk That Gets People Interested In Working With You

The easiest way to be intriguing is listen closely after you've asked someone to tell you about themself.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>"Small talk is the biggest talk we do." ~ Susan RoAne, author/keynote speaker</i><p>Most people try to avoid small talk---the often …

Steve Jobs was the World's Greatest Salesman Because He Answered the 1 Question on Everyone's Mind

Once you realize your customers don't care about your 'product,' you'll be more likely to make a sale.<p>I'm looking at an intimidating 800-page binder as I write this article. It contains confidential information about a new product category. When I prepare the company's leaders to launch the …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

98 guaranteed ways to lose weight

98 guaranteed ways to lose weight<p>While you’ve been trying your best to keep up with your New Year resolutions, losing weight easily yet effectively …

Nutrition

101 Ways to Earn an Extra $1,000 in 2018

You won't even have to give up your daily Starbucks run.<p>0 of 0<p>We’d all like to finish next year with a bit extra in our pockets. The good news is, …

13 Things You Should Give Up If You Want To Be Successful

”Somebody once told me the definition of hell:<p><i>“On your last day on earth, the person you became will meet the person you could have</i> …

Becoming a Successful Entrepreneur Is as Likely as Becoming a Rock Star. Here's What It Really Takes, According to a Self-Made Millionaire | Inc.com

If you had asked me in my mid 20s if I thought I'd ever be successful or wealthy, I would have given a bold "Of course!" <i>-</i> but that would really just be my characteristic over-confident answer to hide what I really felt: that I was going to continue failing and be broke for the rest of my …

Entrepreneurship

10 Secrets to Creating a Master Calendar That Drives Your Productivity

Scheduling your time is one of those boring chores that yields exciting results.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’m not going to sugarcoat this. Scheduling is a mundane task I really don’t look forward to.<p>However, if I don’t schedule my time effectively, my mind will be …

10 Ways Successful People Transform Themselves From Good to Great | Inc.com

No matter who you are, there's always room for improvement. And there always will be.<p>Because when you hit pause in your busy life and reflect on your emotional wellbeing, small parts of your life in which you are not fulfilling your true potential bubble and rise to the surface.<p>When you stay busy …

Self-improvement

33 Daily Habits Highly Successful People Have (and the Rest of Us Probably Don't) | Inc.com

Ever wonder why getting ahead can sometimes seem like such a struggle? The truth is: If you want to be highly successful, you need to be highly disciplined. I've polled countless executives and entrepreneurs about the things they're doing every day which help them succeed, and typically they credit …

Gluten-Free

14 of the Best Morning Routine Hacks Proven to Boost Productivity

These morning rituals will give you a boost toward success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Developing the perfect morning routine that maximizes your lifestyle and predilections while squeezing the most productivity out of your days is a trial-and-error process. One …

AP Explains: What is bitcoin? A look at the digital currency

LONDON (AP) — The price of a single bitcoin has pierced the $10,000 level and some experts say it could rise further. The world's most popular …

Top 10 Professional Life Hacks | Inc.com

We all have the same 24 hours in a day.<p>When you see certain individuals achieve a level of unimaginable success, it's not because they have more hours in the day than you. It's because somehow they've figured out how to deploy those hours in a way that is more effective and more productive, and …

Time Management

33 Smart Habits That Will Train Other People to Treat You With Respect | Inc.com

What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says, they want to be treated with respect.<p>If that sounds like you, how can you increase the respect you get each day at work? It turns out that there are specific habits you can …

Jeff Bezos

How To Quit the Toxic Behavior of Saying but Not Doing | Inc.com

You've made a big decision, whether it's to attend law school, run a marathon, finally start your own business or to buy a house, and you're proud of yourself. In your mind, you've already passed the bar exam, crossed the finish line, and have moved the furniture into your new condo. You've shared …

Condominiums

The Most Successful People Stop Doing These 5 Things | Inc.com

According to researchers at Duke University, up to 40% of our behaviors on any given day are driven by habit.<p>That's half your life spent on autopilot. Which isn't necessarily a bad thing if you've put in the work and been diligent about building good habits.<p>Unfortunately, most of us haven't. We …

Procrastination

The 20/80 Rule, Integrity, and the Opposite of the 80/20 Rule | Inc.com

Leadership means people watch you--not to what you <i>want</i> to say or do, or <i>mean</i> to, but what you <i>actually</i> say and do.<p>Attention to detail counts.<p>Not sometimes, but always. What Vince Lombardi said about winning applies to leadership:<p>Leading is not a sometime thing; it's an all the time thing. You don't …

Leadership

Why Smart Entrepreneurs Don't Ask For Advice, They Ask For This Instead | Inc.com

Business owners are often looking for advice on strategies, tactics, and key decisions. However, while offering straight up advice might seem like an obvious solution, in the big picture, advice-giving is not the best approach.<p>Groups like the Entrepreneurs' Organization (EO) have discovered the …

Self-improvement

Four Tips You Need to Know to Make it Big as a Social Media Influencer | Inc.com

As social media continues to grow by leaps and bounds every day, so does the number of social influencers. Per the most recent stats, Instagram stands at 800 million and Twitter at 330 million active monthly users, according to Statista. Facebook has, of course, surpassed them all and crossed the …

Social Media

This Leadership Book Is One of the Most Critically Acclaimed Ever. Here's Why You Need to Reread It | Inc.com

In my job, I spend a lot of time working with emerging leaders. Sometimes, they are leaders making a jump to a VP level role for the first time. Sometimes, I work with companies to develop programs that help their highest potential leaders take that next step.<p>Regardless of the circumstance, we …

Leadership

This One Exercise Has Helped Me Build 2 Multimillion-Dollar Companies in Less Than 24 months

What got you to where you are today will not get you where you want to be.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A few years ago, I found myself nearly $1 million in debt. Today, I have two multimillion-dollar companies to my name. I've come a long way, but as I look back I …

9 Phrases Bosses Should Say Often to Inspire and Motivate Others | Inc.com

We hardly ever think about it, but a leader's words are a powerful means for motivating people at work. But where do you start with what to say, or even how to say things that will inspire?<p>According to Dr. Paul White, co-author of <i>The New York Times</i> bestseller <i>The 5 Languages of Appreciation in the</i> …

Employment

40 Hard Things You Need to Hear

I’m sitting here on the tenth anniversary of a dear friend’s passing, thinking about the last conversation I had with her. With a soft, weak voice …

The Best Salmon Toppings You Haven’t Tried Yet

Here are three delicious, creative ways to flavor your salmon fillets.<p>Are you bored with your same-old, basic salmon recipes? Try one of these easy, …