Travis c

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Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

Crock Pot Apple Crisp

The best crock pot apple crisp! The apples are tender and full of cinnamon flavor – the oat topping is soft and sweet. This is our favorite crisp …

Crock Pot Honey Sesame Chicken #Recipe

Nutritional Info<p>Servings Per Recipe: 4<br>• Amount Per Serving<p>Calories: 301 % Daily Value *<br>• Total Fat: 16 g 24.15%<br>• Saturated Fat: 3 g 16.51%<br>• Trans Fat: 0 g …

KFC recipe challenge: Kitchen puts the 11 herbs and spices to the test

Reporters didn't taste much of a difference between Kentucky Fried Chicken, right, and the fried chicken, left, on wire rack.<p><b>It is one of the most</b> …

Spices

No Bake Cake Batter White Chocolate Fudge - Quiet Corner

No Bake Cake Batter White Chocolate Fudge Recipe<p>This No Bake Cake Batter White Chocolate Fudge, full of cake batter flavor, is so easy and delicious, …

Sticky AND Crispy Asian Chicken Wings

Perfect crunch and sticky sweetness – the BEST chicken wings! Telling you that these chicken wings went down well is a serious understatement. Chris …

Food

19 Delicious Desserts To Make With A Box Of Brownie Mix

Calling all chocolate lovers!

DIY Floors that Look Like a Million Bucks

Flooring is one of the things that has the biggest impact on the look of a room — but beautiful floors can also be really expensive. But the good …

Rental Housing

Three Easy Slow Cooker Chicken Recipes

As warm weather approaches, I am eagerly anticipating time outside working in the yard and garden, playing with the kids and cooking meals on the …