Travis Kearney

12 Flips | 1 Magazine | 10 Likes | 1 Following | @TravisKearn2015 | Keep up with Travis Kearney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Travis Kearney”

Five 15-Minute Total Body Workouts Using Only 3 Pieces of Equipment

These workouts are simple and efficient. Ony 3 pieces of equipment are required: a workout bench, a pair of dumbbells (I am using 25 lbs ones here), …

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit

Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.<p>To learn more about …

Workouts

The minimal-equipment, quick-hitting 'No Excuses' workout plan

When you “can’t commit” to working out, is it because a) you don’t have time, b) you don’t have enough equipment, or c) both? If you said yes to any …

6 Hobbies You Can Pick Up (and Kick Butt) in Just 30 Days

You know that feeling when you're on a first date or you're meeting someone new and they ask you what your hobbies are? Unless you're proudly …

Hobbies

3 Kick-Ass Treadmill Workouts To Get You Through Winter

<i>Use the following three workouts as inspiration to burn a little rubber this winter and improve your speed, stamina and strength.</i><p>The treadmill …

Swim Like A Triathlete, Not A Swimmer | Triathlete.com

<i>You’re not a single-sport pool swimmer, so why would you train like one?</i> <br>Whenever freestyle swimming technique is discussed, names of fast and famous …

A 15-Minute No-Equipment Workout That'll Sculpt Your Abs and Arms

Here's a 15-minute no-equipment workout we think you'll love. Developed by Las Vegas–based trainer Alyssa West, an instructor at TruFusion, this …

A Sommelier Shares the 7 Wines She Drinks at Home

<i>Tamara Lover, D.W.S. shares with Food52 what she drinks at home.</i><p>Confession time: Many years ago, I attended a press event that took me through the …

The world's 2nd-smartest man says these 'brain drugs' make him smarter

Rick Rosner, the world's second-smartest man, starts his day by swallowing around 50 pills.<p>Omega 3 fish oil capsules (to control the bad fat), a baby aspirin (for longevity), Metformin (for the metabolism).<p>Pop, pop, pop.<p>Then breakfast.<p>The regimen, he says, "makes my brain work better." If you …

20 Easy Life Hacks That Will Make You Wealthy

Stop blaming failures on bad luck.<p>Many people strike it rich by just making one smart career move, investing in the right stocks or even inheriting a …

Split Squats: How to Build Leg Strength [Ep35]

20 Amazing Under-the-Radar Albums of 2015

Keep on enjoying Adele's album, but here are 20 lesser-known masterworks that you might not have heard about during the last 12 months.<p>I listened to …

Mainstream Media