Tran Thu Thao

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How to Be Present and Peaceful When You Can't Stop Thinking

<b>“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle</b><p>When I first started practicing Zen (or presence), I used …

10 Troubling Habits Of Chronically Unhappy People

Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it’s taken ahold of you.<p>Unhappiness is lethal to everyone around you, just like second-hand smoke. The famous …

Happiness

Science Says 92 Percent of People Don't Achieve Their Goals. Here's How the Other 8 Percent Do

If you're serious about goal-setting, here's what the high-achievers know that you may not.<p>Did you know that a staggering 92 percent of people that set New Year's goals never actually achieve them? That's according to research by the University of Scranton.<p>I've done it many times, and if you're …

12 Habits Of Genuine People

Emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58% of success in all types of jobs. Suffice it to say, emotional intelligence is a powerful way to focus your energy in one direction with …

8 Ways Smart People Act Stupid

It's good to be smart. On the surface, being smart looks like easy living. But there's another side to the story.<p>Intelligent people have a reputation for making dumb mistakes, especially in situations that require common sense. The simplicity of these situations and the abundant intelligence of …

5-minute morning routines that can make your whole day better

You don't have to add three leisurely hours to your morning routine to be happy or productive.<p>In fact, plenty of the habits that can help you start your day take <i>five minutes or less</i>.<p>Several of those habits are listed under the Quora thread, "What can I do in 5 minutes in the morning to make my …

32 Inspiring And Motivation Charlie Chaplin Happiness Quotes

Sir Charles Spencer Chaplin ( <b>Born</b> April 16, 1889, in Walworth, London, United Kingdom, <b>Died</b> December 25, 1977, Corsier-sur-Vevey, Switzerland ) was a …

Charlie Chaplin

10 Ways to Boost Your Emotional Resilience, Backed by Research

Ever dealt with a really difficult situation? We’ve all had our emotional resilience tested. Sometimes it feels like you just want to give up.<p>How do …

Six Things You Should Know About How Your Brain Learns

Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know …

The 7 Things Successful People Never Say | Inc.com

Whether you are running a small business, growing a fast-paced tech startup, or just working for the man, everyone wants to be successful, and we all think we know what it takes to get there. But there are things you may not be thinking about which can undermine your chances of success. Little …

Self-improvement

10 Brain Discoveries You Should Know

Listed below are 10 discoveries about your brain that hold out to you the possibility of turning a brain wired for stress into a brain wired for the Good Life, which is a life of being well and doing well on the way to flourishing. Actualizing this change is simpler than you might imagine, and …

Time Management

"How do you get so much done?"<p>That is a sentiment I have heard quite a few times in my adult life. I always found it odd because I believe I am inherently lazy but upon taking stock, I do seem to get a lot done. I am the co-founder and co-operator of two for-profit companies, a co-founder and …