Tracy-lynn

11 Flips | 3 Magazines | @Tracylynn71 | Keep up with Tracy-lynn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracy-lynn”

Yahoo’s Geek Goddess

As one of Google’s highest-ranking women, Marissa Mayer became a Silicon Valley superstar, but inside the search giant her dazzle sometimes wore thin, with colleagues rebelling against her imperious style. In the wake of Mayer’s jump to run the struggling Yahoo, Bethany McLean asks whether she will …

Finding Happiness And Success By Giving Thanks

<i>By Hannah Morgan for U.S. News</i><p>Giving thanks and being grateful is trendy right now and this season is the time to give thanks. A tradition that began hundreds of years ago as a way of showing gratitude for the food harvested. It is easy to lose sight of the original meaning of this holiday when …

Am I Crazy? The Bizarre Experience of Sleep Paralysis

Many of those afflicted with sleep paralysis report the perceived presence of a human figure at the bedside, often described as dark, like a ghost or a shadow. Understandably, this experience in the middle of the night, as you come out of sleep, can be downright terrifying.<p><i>By Brandon R. Peters, M.D.</i><p>…

Sleep Paralysis

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

The REAL Reason Your Skin Is So Oily

Plus, how to tame the slip 'n' slide that is your forehead<p>Oily skin can be super frustrating. Unfortunately, here’s some not-so-fair news about your complexion: The oiliness of it is determined by genetics, says Joshua Zeichner, M.D., a dermatologist and director of cosmetic and clinical research …

Oily Skin

Finding Holiday Joy 10 Minutes at a Time

My hope is that my lists and my 10-minute timer keep me grounded. I hope they will help me enjoy, share, appreciate, step back, jump in and even relax. There are not too many Christmas carols that celebrate "relaxing," but that would truly bring joy to my world.<p>Santa is really a very wise man. He …

grilled cheese

How Men Feel About Lulu, the New "Yelp for Men"

Women’s Health’s Guy Next Door shares his honest opinion<p>Last week, the <i>New York Times</i> wrote about Lulu, a new app that lets women publicly rate men. It’s like Yelp—but for guys instead of restaurants. Before you hook up with, go on a date with, or respond to an e-mail from a guy, you can log on to …

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

"Can I Do Pilates If I'm Not Flexible?"

Brooke Siler, author of the Women's Health Big Book of Pilates, answers your biggest Pilates questions<p><b>Q: Can I Do Pilates If I'm Not Flexible?</b><p>A: You can! When any body part feels "stuck," you're not only at risk for injury but you may also feel tired or stressed because of unconscious tension held …

7 Health Problems Improved By Sleep

What if the cure for what ails you was as simple as going to sleep?<p>We spend a lot of time talking about how dangerous it is to skimp on that good quality shut-eye. Sometimes we ignore the flip side of that equation: Sleep can work wonders.<p>No, it won't cure cancer or save you from a heart attack …