Tracy-lynn

11 Added | 3 Magazines | @Tracylynn71 | Keep up with Tracy-lynn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracy-lynn”

Yahoo’s Geek Goddess

As one of Google’s highest-ranking women, Marissa Mayer became a Silicon Valley superstar, but inside the search giant her dazzle sometimes wore thin, with colleagues rebelling against her imperious style. In the wake of Mayer’s jump to run the struggling Yahoo, Bethany McLean asks whether she will …

Finding Happiness And Success By Giving Thanks

<i>By Hannah Morgan for U.S. News</i><p>Giving thanks and being grateful is trendy right now and this season is the time to give thanks. A tradition that began hundreds of years ago as a way of showing gratitude for the food harvested. It is easy to lose sight of the original meaning of this holiday when …

Am I Crazy? The Bizarre Experience of Sleep Paralysis

<i>By Brandon R. Peters, M.D.</i><p>Quite simply, the experience of sleep paralysis sounds too crazy to be true. When it occurs, which it does with surprising frequency, the victim often questions his or her own sanity. It is not uncommon to ascribe the experiences to demonic possession, aliens, and any …

Sleep

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

Health

Reasons Your Skin is Oily

<b>Your Menstrual Cycle</b><br>Not so surprising, right? "Every month your body is going through a regular cycle of hormone production," says Zeichner, "and as those hormones wax and wane, they can stimulate your oil glands." So <i>that</i> explains those pre-period acne bouts!<p><b>Stress</b><br>We’re talking both the emotional …

Finding Holiday Joy 10 Minutes at a Time

Santa is really a very wise man. He may not have gifted gold, frankincense or myrrh, but he knows the wisdom of making a list and checking it twice. I am a list maker from January to October, but somehow the holidays always catch me in a frenzy of living "just in time." Last year's photo calendar …

Positive Thinking

How Men Feel About Lulu, the New "Yelp for Men" Dating Site

Am I the only one who sees the problem here? Imagine the same app designed for guys. It would take all of five minutes for mean-spirited hashtags to start cropping up: #LoveHandles, #Clingy, #HighMaintenance. Or imagine #Loose, #Prude, or #Won’tDoOral.<p>Is it really fair to rate people this way? And …

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

Become More Flexible with Pilates

"Can I Do Pilates If I'm Not Flexible?"<p>Brooke Siler, author of the Women's Health Big Book of Pilates, answers your biggest Pilates questions<p>holbox/Shutterstock<p><b>Q: Can I Do Pilates If I'm Not Flexible?</b><p>A: You can! When any body part feels "stuck," you're not only at risk for injury but you may also …

Yoga

7 Health Problems Improved By Sleep

What if the cure for what ails you was as simple as going to sleep?<p>We spend a lot of time talking about how dangerous it is to skimp on that good quality shut-eye. Sometimes we ignore the flip side of that equation: Sleep can work wonders.<p>No, it won't cure cancer or save you from a heart attack …