Tracy C

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8 High-Protein Brown Bag Lunches You Can Take To Work

Packing a lunch in the morning, when you're also supposed to somehow make breakfast, exercise, shower, and put on pants all before leaving for work, …

Healthy Eating

headacheshelp.com

Friday Things

1. Poor Joseph has come down with a cold this week… all of his sniffling, runny nose and coughing is so sad However, being sick doesn’t really slow …

Peyton Manning

2015 Ultimate Holiday Gift Guide

This is the second installment of my gift guides for the holiday season. Last week, I shared with you tons of bestselling cookbooks and kitchen toys, …

Andrew Zimmern

How Much You Should Have Saved in Your Retirement Account, by Age

Many of us set aside a portion of our income, such as 15% or more, for retirement and call it a day. That might be great if you have 30 years left to …

42 Seriously Useful Tips Every Clean Freak Needs To Know

Bookmark now for your next cleaning spree.

44 Ways To Lose 4 Inches Of Body Fat With Nutrition and Exercise

Fat: It’s the stuff that gives ice cream its creaminess, pizza its dreaminess, and Nicki Minaj her twerkiness. In the right places and in the right …

The Worst Supermarket Breakfast Foods

Remember how awesome it was to eat all the marshmallows from your Lucky Charms, then battle with Mom over whether or not you had to finish the actual …

Nutrition

These Are The UNHEALTHIEST Foods On The Planet

“I’m on a health kick,” our friend Darlene said the other day over brunch. She proudly poured almond milk into her coffee, took a sip of OJ and bit …

29 Small Ways To Change Your Eating Habits Big Time

Enough with the crash diets and cleanses already. These ridiculously easy lifestyle changes will help you feel much healthier and happier for the long haul.<p>To make it easier, BuzzFeed Life spoke with Jessica Jones, M.S., R.D., co-host of <i>Food Heaven Made Easy</i>, and Danielle Omar, M.S., R.D., creator …

39 Commonly Misused Words and How to Use Them Correctly

Where the mechanics of writing are concerned, I’m far from perfect. One example: I always struggle with <i>who</i> and <i>whom.</i> (Sometimes I’ll even rewrite a …

The Only 3 Knives You Need

<i>by Rhoda Boone</i><p>Has this happened to you? It's 2 a.m., you've cleaned the freezer out of gelato, maybe had a few beers. Without warning, a gentleman on TV starts cutting through a tin can--with a kitchen knife! Or maybe it's the other guy, the one hawking an entire set of knives--for $29.99! Either …

Recipes

Essential Kitchen Equipment: How To Stock Your Kitchen

Home > Tutorials > Kitchen Organization > My 62 Pieces of Essential Kitchen Equipment: How to Stock Your Baking Cabinets<p>My 62 Pieces of Essential …