Paula

15 Flips | 3 Magazines | 11 Likes | 1 Follower | @Tracy3bit | I love to travel, cook, read books.

9 Fattening Foods You Should Never Eat

What is the food you refuse to eat? Tofu? Peas? Liver and onions? Whatever it is, it might be because you do not like how it tastes, not necessarily …

This Canned Food Can Save You When You Really Need to Go Grocery Shopping

Need to make a grocery store run but can't swing one until tomorrow? I know the feeling. But when I'm down to a few carrots and leftover grilled …

10 Superfoods For Everything From Allergies To Muscle Pain

Illustrated by Caitlin Owens.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

The 17 Best Foods to Relieve Constipation

About 14% of people experience chronic constipation at some point (1).<p>Symptoms include passing stools less than three times per week, straining, …

3 Days in Paris: The Ultimate Paris Itinerary

So, you’re planning a trip to Paris? Welcome to one of our favorite cities. With 3 days in Paris, you have enough time to take in the view from the …

France

Hidden gems of Slovenian and Croatian wine

<b>Matosevic Alba Malvazija Istarska, Istria</b> <b>Croatia 2016</b> <b>(£15.99, Latitude</b><i>)</i><br>If you’re looking for distinctive, food-friendly wines made from unusual grapes by thoughtful winemakers in beautiful places, then few places match Slovenia and Croatia. That they’re still criminally under-represented in the UK …

European Travel

12 Reasons to Include Kale in Your Everyday Diet

The dark green color of kale is a clear giveaway that it’s loaded with health-giving nutrients. What’s so nice about this particular vegetable is it …

15 Healthiest Vegetables on the Planet

Vegetables have long been regarded as healthy food, but which stand alone at the top as the healthiest vegetables and should make regular plate …

Fruits That Supply Your Calcium Needs

The roles of calcium in the body come aplenty. It is necessary for blood clotting, proper nerve functioning, and contraction of both the skeletal and …

Top 9 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes And Heart Disease

Are you trying to go alkaline too?If you are in the midst of the alkaline process, it helps a lot when you know which foods to consume to stay …