Damien Williams

252 Flips | 1 Magazine | 8 Likes | 3 Following | 1 Follower | @Trackmastermind | Keep up with Damien Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Damien Williams”

4 Ways That Elon Musk’s New Tesla Plan Will Totally Reinvent Our Cities

From solar energy to autonomous vehicles<p>Almost a decade ago, a not-so-well-known tech millionaire named Elon Musk took to the blog of his least-famous company and published a "secret master plan" to bring zero-emission electric vehicles to the masses. Now part two of Musk’s not-so-secret plan has …

Arm Workouts For Men: 5 Biceps Blasts

Not all training routines are created equal. Here are 5 biceps workouts that can build size, no matter your level of experience or your fitness goals!<p>…

If You Want to Build Muscle and Gain Strength, Lift Lighter Weights for More Reps

Conventional gym wisdom has long offered a basic rule of thumb for novice and intermediate weightlifters: If you want to increase muscle size, lift …

6 Accessory Exercises to Make You a Better CrossFitter

When it comes to a multi-functional discipline like CrossFit, you need to have a well-rounded training regimen. <b>Focusing solely on the big lifts, like</b> …

These are the things you're doing that cause hair loss

A man's mane is sacred.<p>No wonder biblical figures like Samson became virtually powerless when shorn. Hair, after all, has always equated to …

Hair Care

Rest-Pause: The Training Trick that Can Help You Force Your Muscles to Grow

A moment’s hesitation can get you in a world of trouble. For instance, you’re crossing the street and look up to see a semi barreling down on you, …

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

This app builder is letting students turn their ideas into apps for free

“We just need a technical co-founder!” “We have the idea, we’re just trying to find a CS major to build it!”<p>In 2016, everyone and their mother has an idea for an app. This is especially true on college campuses, where starting an app has seemingly replaced beer pong as the most popular …

Science of Running: How to Run Right

<i>A good running style does not guarantee great running performances, but poor running style certainly sabotages them. Every runner should understand</i> …

The boxing weight loss workout

The Science<p>Put your beer gut down for the count by finding your inner Ali.<p>That’s the word from Down Under, where for 16 weeks researchers at the …

Weight Loss

20 must-have tech accessories under $20

<i>The Insider Picks team writes about stuff that we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>But accessories get expensive, some can run well into the three-digit range, and some are meant for only a niche audience. To make …

“Shark Tank” is a great deal for entrepreneurs, and other myths about the hit show

America is obsessed with entrepreneurship. HBO’s hit <i>Silicon Valley</i> has spread words like “pivot” and “growth hacking” through the American lexicon. Mattel offers a pink “entrepreneurial Barbie,” complete with iPhone and high heels. And for 7 million Americans, the height of this cultural narrative …

7 Reasons To Start An E-Commerce Business In 2016

Seven Influential and important reasons to start an e-commerce business that allows you to expand your skills while earning enough to achieve success.

7 Tools Every Digital Entrepreneur Must Use

Being an entrepreneur isn’t all about sitting on a secluded beach somewhere in paradise. If you think that entrepreneurship is about working 2-3 …

Infographics

8 Simple Eye Exercises To Keep Your Eyes Healthy

We exercise our arms, legs, abs, and even our behinds, but have you ever thought of exercising your eyes? Any eye doctor will tell you that it is …

Makeup

A Chess Grandmaster Shares a Remarkably Effective Trick for Solving Any Problem | Inc.com

How do <i>you</i> go about solving problems?<p>My father grew up playing chess in his native Philippines, where the game is hugely popular. He became fairly skilled, and even won a few tournaments after immigrating to the U.S. Of course he was eager to teach me, his firstborn son, the rules of the game.<p>This …

Chess

100% Clean Energy Economy Is Much Closer Than You Think

Imagine: Your workday is done and when you walk to the parking lot, the first thing you do is unplug your vehicle from the office building where it's …

Clean Energy

Malaria Tests, Mini Tractors, Solar Air Conditioning: 10 Innovative African Startups

Meet the finalists for the Innovation Prize for Africa.<p>Godwin Benson first got the idea for Tuteria–a peer-to-peer learning platform in Nigeria–when he tutored a couple of kids near where he lives in Lagos. He taught math for three months and realized there was pent-up demand for one-on-one …

Korea will pay to move your startup to Seoul — and why you should let them

<i>This sponsored post is produced by K-Startup Grand Challenge.</i><p>At the start of 2015, I did something that would have seemed insane ten years earlier: I launched a startup in Seoul, Korea, as a Brit.<p>When I arrived in Korea in 2004, the nation was developing very rapidly, but it wasn’t seen as the …

Startups

Google exec shares her best career advice for 20-somethings

Ivy Ross is the head of Project Aura, Google's secretive wearables branch, but she took an unusual path to become a tech executive.<p>Over the past two decades, Ross' career has included stints in companies ranging from Mattel to Gap Inc., and before that she was an acclaimed jewelry designer with …

You Can't Find Investors Without Doing This

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Throwing open the doors to the CNET Smart Home

From the kid's room to the kitchen, come take a look at everything we learned.<p>What would you do with a sprawling, 5,800 square-foot house in Louisville? If you're CNET, you fill the place with the best, most interesting smart-home tech. Since August 2015, we've done just that -- exploring the state …

The Cheaper, Smarter Way to Buy Luxury Fashion

How insatiable is the appetite for cheaper designer clothes from ‘off-price chains’ like Nordstrom Rack, Neiman Marcus Last Call, Barneys Warehouse, …