Tracey Flock

130 Added | 14 Magazines | 2 Likes | 3 Followers | @TraceyFlock | Keep up with Tracey Flock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey Flock”

Hiya Caller ID and Blocker keeps robocallers at bay [50 Essential iOS Apps #3]

Knowing when to answer a call from an unknown number is a game of chance. It might be a family emergency, or it might be a scammer trying to rip you off. Hiya Caller ID and Block is a simple iOS app that attempts to determine whether incoming phone calls are telemarketers, spam, or something worth …

Apps

Three lesser-known websites that will save you a ton of money on flights

These days, you can travel the world for a lot less than you may think. After all, it’s easier than ever to find great deals on everything from …

New Jersey

7 ways to transform your Netflix account into a movie lover’s dream

Think you've perfected art of watching Netflix? Not so fast...<p>Sure, you may have found the coziest blanket to cuddle with on the couch <i>and</i> finally …

Entertainment

Pork & Turnip Miso Ramen Recipe

From the EatingWell Kitchen<p>Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for …

Food

I'm Obsessed With Orangetheory Fitness Classes. Here's Why You Should Be, Too.

Plus, a similar 60-minute workout you can try at home.<p>Americans are going crazy for orange—theory, that is. Everyone seems to be canceling their big box gym memberships to sweat it out at a boutique studio called Orangetheory Fitness. The nationwide franchise was America’s fastest-growing …

Weight Loss

74% of Investors Think We're Due for a Downturn. Are You Ready?

The next market downturn could cripple your retirement savings -- unless you're prepared for it.<p>After an eight-year bull market, many investors are …

Retirement

Intro to student loan repayment options

There are lots of ways to approach student loan debt. This video gives you an overview of some of your repayment options.<p><i>The material provided on</i> …

How to Spend 3 Days in San Francisco

San Francisco is one of those cities that has a little bit of everything. From stunning landscapes to iconic monuments, along with a thriving arts, …

This Arm Workout Is About to Be A Staple In Your Weekly Routine

Summer is basically here, so if you haven't focused on your arms in those weekly workouts, now's the time. ("Sun's out, guns out," as they say.) With …

Workouts

These are the best exercises to do after sitting all day

We can’t help it that we have to sit down at work all day. And things have gotten even worse with the rise of computers and the internet. The truth …

How to Stop Paying Too Much for your Amazon Purchases

If you think that when shopping at Amazon you are paying the best price, I assure you that after reading this post, you’ll think differently!<p>Do you …

Personal Finance

8 Questions to Ask a Potential Financial Advisor | Investopedia

There are many types of financial advisors. Or is it financial planner? Certified financial planner? Investment advisor? Wealth manager? This is …

Retirement

The Best Butt Exercises for Knee Pain—No Squats or Lunges Included

Let me tell you a secret: Squats and lunges are not the magic ingredients for getting a better butt. Yes, they're both *great* lower-body exercises …

A financial planner explains how to start investing with $100

You see, if you save $100 in your sock drawer, 30 years from now when you go to check on it, you will still only have $100.<p>Conversely, if you invest $100 in a mutual fund, even if you never made another investment, with a 7% annual return it has the potential to grow to $761.23 after 30 years with …

Investing

Jen Widerstrom’s Superset Workout Fast-Tracks Your Toning Goals

In this video, Jen Widerstrom, celebrity trainer and author of Diet Right for Your Personality Type, guides you through a series of supersets, or …

Workouts

The Ultimate Quick Bum Lift and Tone Workout

• Popsugar<br>• Health & Fitness<br>• Fitness Video<p>Standing Pilates 10-Minute Bum Workout | Video<p>The Ultimate Quick Bum Lift and Tone Workout<p>Shares<p>Take 10 minutes …

Facebook Messenger

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

20 Of The Best-Selling Beauty Products From Amazon In 2016

Amazon is the go-to beauty resource for those who are just too damn busy to get to the store. It's a life-saver when you've just run out of your …

Sensitive Skin

M2 Premium Videos

Always get free airport Wi-Fi with these simple tricks | Drippler - Apps, Games, News, Updates & Accessories

Getting airport Wi-Fi can be quite tricky. It might be paid, hidden behind a password or hard to find.<p>Thanks to travel blog FoxNomad, we have a …

The Photos of This Naturally Pink Lagoon in Mexico Are Out of This World

BRB, booking a trip ASAP.<p>In a small fishing village off the coast of the Yucatán Peninsula in Mexico is Las Coloradas, which is essentially one of the most picture-perfect destinations on the planet.<p>There, you'll find a lagoon with water in the prettiest pink hue you've ever seen. But the color …

Which Points Transfer to Which Airlines? Handy Chart for Converting!

Million Mile Secrets reader, Lindsay, tweeted:<p>What credit card can I apply for that will allow me to transfer points to American Airlines? I already …

7 Homemade Detox Drinks for Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight …

How to travel in style - with only hand luggage

Not long ago, I went away for two weeks with – hold the front page – just hand luggage. Not any old away, but four days of swanking it up for a Chanel show that entailed dinners, interviews, after-parties, sight-seeing, visiting artists’ studios – the usual grind. Then 10 days of holiday – more …

Louis Vuitton

15 Phone Hacks Every Traveler Needs To Know

How to plan for the worst, prevent insane fees, and make the MOST out of your device.<p>You're going to want to keep these three goals in mind:<p>* Have a plan if your phone gets stolen or lost.<p>* Prevent insane roaming fees.<p>* Make the most of your phone's capabilities with offline maps, translators, etc. …

12 Travel Map Apps That Beat Google Maps Whether or Not You Have WiFi

Chunky GPS units are a thing of the past. These days, everyone is finding their way by using their smartphones. Although we’ll be the first to admit that we love the industry standard, Google Maps (especially with the new pit stop function), there are a few things that GM just can’t account for. …

Retiring To Mexico: The World's Best Beach City

In 1963, Elizabeth Taylor followed Richard Burton to a sleepy little port on Mexico's west coast where he was starring, along with Deborah Kerr and Ava Gardner, in a John Huston-directed film called <i>Night of the Iguana</i>.<p>For his movie set, John Huston chose Mismaloya, a small village just south of …

Real Estate